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Samanlainen kuin The PJF Podcast: Elite Sports Performance
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039: Exploring Mobility with Vernon Griffith
Manage episode 294484586 series 2558763
Sisällön tarjoaa Paul Fabritz and PJF Performance. Paul Fabritz and PJF Performance tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Vernon Griffith Instagram: https://www.instagram.com/vernongriffith4/
Twitter: https://twitter.com/vernongriffith4?lang=en
TIMECODES
- Vernon Griffith Intro 0:31
- Owning a Gym 2:11
- Becoming the Mobility Guy 9:48
- Static stretching vs. Loaded Movement 13:38
- Landmine Workouts 17:25
- Structured Cool Downs 21:08
- Coaching Cue’s 24:38
- Landing in Different Positions 32:23
- Vernon Abducted by ALIENS 47:48
TRAINING PROGRAMS
- Speed Code: https://www.pjfperformance.net/the-speed-code/
- Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
- The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
58 jaksoa
Jaa
Manage episode 294484586 series 2558763
Sisällön tarjoaa Paul Fabritz and PJF Performance. Paul Fabritz and PJF Performance tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Vernon Griffith Instagram: https://www.instagram.com/vernongriffith4/
Twitter: https://twitter.com/vernongriffith4?lang=en
TIMECODES
- Vernon Griffith Intro 0:31
- Owning a Gym 2:11
- Becoming the Mobility Guy 9:48
- Static stretching vs. Loaded Movement 13:38
- Landmine Workouts 17:25
- Structured Cool Downs 21:08
- Coaching Cue’s 24:38
- Landing in Different Positions 32:23
- Vernon Abducted by ALIENS 47:48
TRAINING PROGRAMS
- Speed Code: https://www.pjfperformance.net/the-speed-code/
- Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
- The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
58 jaksoa
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Samanlainen kuin The PJF Podcast: Elite Sports Performance
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
