Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

The Plant Centered and Thriving Podcast

"The food is the medicine and the medicine is the food."
Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants.

Resources from this Episode:

Plant Saved My Life
Happy Cow
MedicineFreeMethod.com
If you want to connect with Kelley, visit the following:
Instagram: @one_determined_vegan
Website: OneDeterminedVegan.com
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Plant Centered Nutrition Essential Resources:

• Plant-Based Starter Kit
• “How to Go Plant-Based in 30 Days” Digital Course
• 100% Plant-Based One-Month Meal Plan

Luvut

1. Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet. (00:00:00)

2. Plant-Based Transformation Story (00:01:13)

3. Journey to Plant-Based Health (00:05:05)

4. Plant-Based Success (00:10:15)

5. The Power of Plant-Based Living (00:19:24)