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Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.
Manage episode 412604919 series 2921032
"The food is the medicine and the medicine is the food."
Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants.
Resources from this Episode:
Plant Saved My Life
Happy Cow
MedicineFreeMethod.com
If you want to connect with Kelley, visit the following:
Instagram: @one_determined_vegan
Website: OneDeterminedVegan.com
_____________________________________________________________________
WE WANT TO HEAR FROM YOU!
Have a question, suggestion or comment for the podcast? Fill out form here
Plant Centered Nutrition Essential Resources:
Luvut
1. Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet. (00:00:00)
2. Plant-Based Transformation Story (00:01:13)
3. Journey to Plant-Based Health (00:05:05)
4. Plant-Based Success (00:10:15)
5. The Power of Plant-Based Living (00:19:24)
165 jaksoa
Manage episode 412604919 series 2921032
"The food is the medicine and the medicine is the food."
Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The death of his mother and his own diagnosis soon after caused a seismic shift in how he was approaching life. Determined, Kelley set out on a path of research, self discovery and transformation. And it all started with plants.
Resources from this Episode:
Plant Saved My Life
Happy Cow
MedicineFreeMethod.com
If you want to connect with Kelley, visit the following:
Instagram: @one_determined_vegan
Website: OneDeterminedVegan.com
_____________________________________________________________________
WE WANT TO HEAR FROM YOU!
Have a question, suggestion or comment for the podcast? Fill out form here
Plant Centered Nutrition Essential Resources:
Luvut
1. Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet. (00:00:00)
2. Plant-Based Transformation Story (00:01:13)
3. Journey to Plant-Based Health (00:05:05)
4. Plant-Based Success (00:10:15)
5. The Power of Plant-Based Living (00:19:24)
165 jaksoa
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