Goodbye, For Now

The Power Within You: Getting Unstuck

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1+ y ago 2:11

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As we wrap up Season 2, Mamta shares an overview of what we've learnt and who we have heard from over the past 12 weeks.
As we celebrate Mental Health Awareness this week ( 15 - 21 May), we spotlight Anxiety, a normal emotion we all face in some shape or form. But when it becomes too much, and insufferable, it's time to find help. And with all our guests, we know there is no shame in that.
There is love, understanding and support here for you!

#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.

Host - Mamta Gera

41 jaksoa

#Fitness #Self-Improvement #Mental Health #Mamta Gera #Personal Journeys #Growth #Self Development #Leadership #Alternative Health #Podcasting Education #Authentic

Goodbye, For Now

The Power Within You: Getting Unstuck

published 1+ y ago

Jaa

MP3•Jakson koti

#PowerWithinYou is a raw, honest podcast fronted by Mamta Gera, a dedicated coach on a mission to share stories, and resources and support your mental health journey to find the power within you.

Host - Mamta Gera

41 jaksoa

#Fitness #Self-Improvement #Mental Health #Mamta Gera #Personal Journeys #Growth #Self Development #Leadership #Alternative Health #Podcasting Education #Authentic

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