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Optimise our gut health eating fermented foods
Manage episode 388329689 series 2865475
#Adrian, #fermentedFoods
Making and eating fermented foods can provide you with some amazing health benefits including optimal gut health. When I started on my journey with fermented foods in the past I had no idea just how easy it was to make them myself. Making your own results in far more nutritious food than store bought fermented foods.
Linda is incredibly passionate about fermented foods and shares a wealth of her knowledge and encourages you to try for yourself. As well as offering support and help via contact on her website, where you can also buy her delicious ferments if you don't want to have a go yourself.
I cannot imagine ever not having fermented foods as a very important mainstay of my health protocols. I hope you can enjoy learning about them and making your own for you and your loved ones.
Here is an affiliate link to Donna Schwenk's book on fermenting that I found to be so very useful:
https://amzn.to/488giNF
You can reach Linda via her website: www.livfoods.co.uk
Web page for this podcast:
https://alternativeprinciplesforhealth.info/eating-fermented-foods-for-your-optimal-gut-health/
Please share this as you see fit.
-
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
To support my work:
https://fortheloveoftruth.co.uk/support-me/
Monero address:
41hRm6kgZfF14qw31vWrerS888eCfQd8A7Ktp2FYpvXNRFcfdCNjiZU7mMG5zPP4Dr5D2DPGBPPmrPyDnPvMUNHe2FCA1n3
-
Bioresonance therapy
We are immersed in invisible frequencies, many of which are damaging to our bodies.
To learn more about bioresonance:
https://alternativeprinciplesforhealth.info/ep-255-bio-resonance-therapy/
To learn more about the Bio-Medis Trinity device you can visit their website. This is an affiliate link:
Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/
Are you nutritionally deficient?
If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:
https://clivedecarle.ositracker.com/239640/11489
—
Drinking distilled water is one of the best things you can do for your health. To buy a distiller via our affiliate link:
https://www.makewaterpure.co.uk/?cmid=THVmWlZFWFJYRVk9&afid=YVJqdUJQMWI2Tms9&ats=YXErRWFBS3hCd1E9
Luvut
1. [Ad] I Hate Talking (00:22:57)
2. (Cont.) Optimise our gut health eating fermented foods (00:22:58)
133 jaksoa
Manage episode 388329689 series 2865475
#Adrian, #fermentedFoods
Making and eating fermented foods can provide you with some amazing health benefits including optimal gut health. When I started on my journey with fermented foods in the past I had no idea just how easy it was to make them myself. Making your own results in far more nutritious food than store bought fermented foods.
Linda is incredibly passionate about fermented foods and shares a wealth of her knowledge and encourages you to try for yourself. As well as offering support and help via contact on her website, where you can also buy her delicious ferments if you don't want to have a go yourself.
I cannot imagine ever not having fermented foods as a very important mainstay of my health protocols. I hope you can enjoy learning about them and making your own for you and your loved ones.
Here is an affiliate link to Donna Schwenk's book on fermenting that I found to be so very useful:
https://amzn.to/488giNF
You can reach Linda via her website: www.livfoods.co.uk
Web page for this podcast:
https://alternativeprinciplesforhealth.info/eating-fermented-foods-for-your-optimal-gut-health/
Please share this as you see fit.
-
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
To support my work:
https://fortheloveoftruth.co.uk/support-me/
Monero address:
41hRm6kgZfF14qw31vWrerS888eCfQd8A7Ktp2FYpvXNRFcfdCNjiZU7mMG5zPP4Dr5D2DPGBPPmrPyDnPvMUNHe2FCA1n3
-
Bioresonance therapy
We are immersed in invisible frequencies, many of which are damaging to our bodies.
To learn more about bioresonance:
https://alternativeprinciplesforhealth.info/ep-255-bio-resonance-therapy/
To learn more about the Bio-Medis Trinity device you can visit their website. This is an affiliate link:
Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/
Are you nutritionally deficient?
If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:
https://clivedecarle.ositracker.com/239640/11489
—
Drinking distilled water is one of the best things you can do for your health. To buy a distiller via our affiliate link:
https://www.makewaterpure.co.uk/?cmid=THVmWlZFWFJYRVk9&afid=YVJqdUJQMWI2Tms9&ats=YXErRWFBS3hCd1E9
Luvut
1. [Ad] I Hate Talking (00:22:57)
2. (Cont.) Optimise our gut health eating fermented foods (00:22:58)
133 jaksoa
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