Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sisällön tarjoaa Brad Wilson and The Process. Brad Wilson and The Process tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Changing Your Life with Empathy Runs with William Pullen #30
MP3•Jakson koti
Manage episode 223347154 series 2461137
Sisällön tarjoaa Brad Wilson and The Process. Brad Wilson and The Process tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On today’s show I have with me author, Ted Talk’er, and psychotherapist William Pullen.
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
…
continue reading
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
33 jaksoa
MP3•Jakson koti
Manage episode 223347154 series 2461137
Sisällön tarjoaa Brad Wilson and The Process. Brad Wilson and The Process tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On today’s show I have with me author, Ted Talk’er, and psychotherapist William Pullen.
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
…
continue reading
William employs a unique style of therapy that he calls “running therapy”, where his sessions are conducted outdoors in the sunlight and his patients are given the opportunity to move around and get the blood flowing instead of laying or sitting on a couch for an hour.
William and I dive deeply into his practice, as well the events that drew him to therapy and wanting to make an impact on people’s lives in the first place.
In my conversation with William, you’ll learn:
How to actionably incorporate empathy running in your own life.
Just how terrifying it feels to KNOW you’re giving a Ted talk.
Why moving forward and making decisions is way more valuable than trying to predict the future.
And much more!
So without any further ado, here’s my conversation with William Pullen.
33 jaksoa
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