Artwork

Sisällön tarjoaa Carla Hudson. Carla Hudson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Ep 150: From Self-Doubt to Self-Assured: Tackling Impostor Syndrome Head-On

35:55
 
Jaa
 

Manage episode 381250828 series 2849828
Sisällön tarjoaa Carla Hudson. Carla Hudson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Ever felt like a fraud, even while standing amidst your hard-earned accomplishments? You're not alone. Welcome to a deep-dive discussion about Imposter Syndrome, that sneaky mental pattern that undermines your self-confidence and convinces you that you don't belong, even when evidence suggests otherwise. Join me, Carla Hudson, as we unpack the impact of this insidious phenomenon and reveal its roots often tethered to our early years.
From cognitive dissonance to feeling like an outsider to an irrational fear of taking risks, Impostor Syndrome is more than just self-doubt; it's a mental boat anchor that can hold you back from reaching your full potential. But fear not, as we journey through this topic, we'll also explore powerful strategies for recognizing and challenging these debilitating thought patterns. We'll examine how childhood experiences and societal norms shape our relationship with Impostor Syndrome and how we can redefine our self-image to align with our accomplishments and ambitions.
Finally, we'll discuss the Next Level Virtual Coaching Program, specifically designed to help you break free from the constraints of Impostor Syndrome. We'll share tips on how to identify its telltale signs, manage its effects, and ultimately, reclaim your true identity and self-confidence. It's time to strip away the mask of inadequacy and embrace your genuine self. So, sit back, tune in, and prepare to reshape your perspective on your accomplishments and potential. It's an enlightening conversation you won't want to miss.

Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text.

Follow us on Instagram @thepurposefulcareer.
Learn more about Next Level, our monthly membership at https://www.thepurposefulcareer.com/nextlevel.

  continue reading

Luvut

1. Imposter Syndrome (00:00:00)

2. Imposter Syndrome and Its Impact (00:09:59)

3. Understanding and Overcoming Impostor Syndrome (00:25:06)

4. Next Level Virtual Coaching Program (00:35:26)

197 jaksoa

Artwork
iconJaa
 
Manage episode 381250828 series 2849828
Sisällön tarjoaa Carla Hudson. Carla Hudson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Ever felt like a fraud, even while standing amidst your hard-earned accomplishments? You're not alone. Welcome to a deep-dive discussion about Imposter Syndrome, that sneaky mental pattern that undermines your self-confidence and convinces you that you don't belong, even when evidence suggests otherwise. Join me, Carla Hudson, as we unpack the impact of this insidious phenomenon and reveal its roots often tethered to our early years.
From cognitive dissonance to feeling like an outsider to an irrational fear of taking risks, Impostor Syndrome is more than just self-doubt; it's a mental boat anchor that can hold you back from reaching your full potential. But fear not, as we journey through this topic, we'll also explore powerful strategies for recognizing and challenging these debilitating thought patterns. We'll examine how childhood experiences and societal norms shape our relationship with Impostor Syndrome and how we can redefine our self-image to align with our accomplishments and ambitions.
Finally, we'll discuss the Next Level Virtual Coaching Program, specifically designed to help you break free from the constraints of Impostor Syndrome. We'll share tips on how to identify its telltale signs, manage its effects, and ultimately, reclaim your true identity and self-confidence. It's time to strip away the mask of inadequacy and embrace your genuine self. So, sit back, tune in, and prepare to reshape your perspective on your accomplishments and potential. It's an enlightening conversation you won't want to miss.

Do you have a question you'd like to have addressed on the podcast? Want to give us some feedback or suggestions? Click here to send us a text.

Follow us on Instagram @thepurposefulcareer.
Learn more about Next Level, our monthly membership at https://www.thepurposefulcareer.com/nextlevel.

  continue reading

Luvut

1. Imposter Syndrome (00:00:00)

2. Imposter Syndrome and Its Impact (00:09:59)

3. Understanding and Overcoming Impostor Syndrome (00:25:06)

4. Next Level Virtual Coaching Program (00:35:26)

197 jaksoa

All episodes

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas