(#43) Overcoming Imposter Syndrome and Fear of Judgement

The Raediant Life

On today's episode of The Raediant Life Podcast, your host Rae shares about overcoming the fear of being disliked, judgement, and imposter syndrome! Tune in to receive:

• Recognize the impact of seeking external validation and discover the tools to validate yourself from within
• Understand the role of the inner critic and how it applies to fear and shame
• Learn strategies to reduce the impact of the inner critic and the common symptoms of fear of failure, perfectionism, and comparison
• Learn how to reframe challenges and embrace your achievements

Resources:

• Worthy by Jamie Kern Lima

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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.