))
46: How to Tolerate Your Family For the Holidays
Manage episode 274717966 series 2808505
Sisällön tarjoaa Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro. Mary Preston and Keysa Amaro, Mary Preston, and Keysa Amaro tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
Holidays can be some of the most stressful times. We’re taught that holidays are meant to be spent with family and that we should do everything we can to be with them to celebrate and to honor traditions.
If you have decided to spend your holidays with extended family members, then there is a chance that you love your family.
Sometimes though, we don’t really LIKE some of our family members.
In this episode, hosts Mary and Keysa talk about some ways to help you get through the holiday season without totally losing it.
For full show notes visit:
www.keysaamaro.com/episode/46
or
http://www.maryalycepreston.com/category/uncategorized/
Join our free Facebook Group- The Real Life Wellness Podcast with Mary and Keysa
Join Mary’s free facebook group: Saying Goodbye to Burnout for Healthcare Professionals
Burnt out and ready to make a change by working with Mary? Sign up for a Goodbye Burnout Clarity Call now!
Keysa’s Info:
Website- Keysaamaro.com
Email- keysa.amaro@gmail.com
Instagram- @cleanliving_dirtyworld
83 jaksoa
Jaa
