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Season 3 Episode 118 Managing My Emotions To Be Happy
Manage episode 454279588 series 3599775
Sisällön tarjoaa Stephanie Cerins. Stephanie Cerins tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Realizing it was possible to manage my emotions instead of being managed by my emotions gave me a content life. In this podcast my hope is to give you a few ideas to help you be the boss of your emotions. Each person can hone their ability to connect to their emotions, listen to their emotions and regulate their emotions to create a peaceful life. Taking responsibility for the emotions we emit gift us with the chance to grow.
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