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S3: E23 ~ Three strategies I used to Alleviate Anxiety
Manage episode 381363351 series 2912515
In this episode, I share about a recent experience presenting at a conference and how I overcame feeling anxious in the present moment - and it was a lot easier that I thought.
Try these three things the next time you are feeling super anxious.
Website: www.flowschool.com.au
Insta: @flow.school
Facebook: Flow School
Email: info@flowschool.com.au
I hope you have a beautiful sparkly day.
139 jaksoa
Manage episode 381363351 series 2912515
In this episode, I share about a recent experience presenting at a conference and how I overcame feeling anxious in the present moment - and it was a lot easier that I thought.
Try these three things the next time you are feeling super anxious.
Website: www.flowschool.com.au
Insta: @flow.school
Facebook: Flow School
Email: info@flowschool.com.au
I hope you have a beautiful sparkly day.
139 jaksoa
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