Siirry offline-tilaan Player FM avulla!
Top tip: Turn your phone into a mindfulness tool
Manage episode 433487571 series 2949875
If "just put your phone down" isn't working, we've got you! We’re flipping the script and showing you how your phone can actually help you be more mindful.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2520 jaksoa
Manage episode 433487571 series 2949875
If "just put your phone down" isn't working, we've got you! We’re flipping the script and showing you how your phone can actually help you be more mindful.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2520 jaksoa
सभी एपिसोड
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.