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What's New in the New Year
Manage episode 394437297 series 2823108
New year! But same me. Same you. Same all of us. This week's episode of The Transforming Anxiety Podcast is a "what's new in the new year" but also an acknowledgment of: not much. 🙃
Goals, resolutions, and plans are all *great*. Yup. And also...maybe we can just slow-roll the new year and spend this month (this quarter?) considering what we want it to look like.
I'm putting the new year in hibernation-mode. And I offer a spin on how to come up with those grand plans and goals we all think about in the new year, too.
Join me and let's talk about it. What's new in the new year? Everything..and nothing. Yeah? But let's do it together
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/247
Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com
Submit your questions to me by CLICKING THIS LINK. I can reply directly to you and may use your question or comment on a future episode of the show! Also: I just love hearing from you. Let’s be in touch. 😊
Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
291 jaksoa
Manage episode 394437297 series 2823108
New year! But same me. Same you. Same all of us. This week's episode of The Transforming Anxiety Podcast is a "what's new in the new year" but also an acknowledgment of: not much. 🙃
Goals, resolutions, and plans are all *great*. Yup. And also...maybe we can just slow-roll the new year and spend this month (this quarter?) considering what we want it to look like.
I'm putting the new year in hibernation-mode. And I offer a spin on how to come up with those grand plans and goals we all think about in the new year, too.
Join me and let's talk about it. What's new in the new year? Everything..and nothing. Yeah? But let's do it together
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/247
Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com
Submit your questions to me by CLICKING THIS LINK. I can reply directly to you and may use your question or comment on a future episode of the show! Also: I just love hearing from you. Let’s be in touch. 😊
Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
291 jaksoa
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