Small Steps, Big Results! with Health Coach Mack

The True Elegance Podcast

I had the pleasure of hosting Mackenzie Holznecht (Coach Mack) on this week's episode of the True Elegance podcast.
Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company) and she's obsessed with healthy habits! She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time.
Think of her like your very own fitness mom - helping you get and stay healthy, while still sharing her love of Reese’s cups. And if you don't catch her in her garden, odds are good she's catching up on the latest Real Housewives episode.
In this episode:
*Mack shares how she was able to combine her foodie love with her new found love of running to create "running with bacon"
*We're reminded to stay consistent with small healthy habits to achieve the big results
*Give yourself credit and celebrate small wins
*Show up authentically in True Elegance... and much more...
Take a listen, and leave a review on what resonates with you the most.
Follow Coach Mack at theses links:
Website: https://runningwithbacon.com/
Instagram: https://www.instagram.com/running.with.bacon/
Follow Dr. B on Instagram @ThriveWithDrB .
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boosts self worth and self esteem so that women and girls can portray "Elegant Confidence".
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
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Follow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.