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THROWBACK: Dietitians Review the 75 Hard Program

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Manage episode 426880176 series 3316210
Sisällön tarjoaa The Up-Beet Dietitians. The Up-Beet Dietitians tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes.

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the popular New Year Resolution program, 75 Hard. This “transformative mental health program” incorporates nutrition, fitness, hydration, brain intellect and.. Progress pics? Would this program be a good resolution for you? What are the girls' thoughts on the surprisingly flexible nutrition guidelines? Tune into this episode to hear their thoughts!

You can listen to this episode on Spotify, Apple Podcasts, and YouTube.

Are Cheat Days Bad For You? episode: https://www.theupbeetdietitians.com/episodes/are-cheat-days-bad-for-you?

22 Red Flags of a Diet episode: https://www.theupbeetdietitians.com/episodes/22-red-flags-of-a-diet?

The Beets Deets Bonus Segment

Want even more TUD? Listen to⁠ our ad-free premium bonus content⁠ for a low monthly cost!

Submit a question: ⁠https://www.theupbeetdietitians.com/submit-a-question⁠

The Up-Beet Dietitians

Website: ⁠https://www.theupbeetdietitians.com/⁠

Emily

Subscribe ⁠https://youtube.com/@dietitianemk⁠

Website: ⁠https://www.dietitianemk.com⁠

Hannah

Subscribe ⁠https://www.youtube.com/@dietitianhannah⁠

Website: ⁠https://www.healthwithhannaht.com/

  continue reading

185 jaksoa

Artwork
iconJaa
 
Manage episode 426880176 series 3316210
Sisällön tarjoaa The Up-Beet Dietitians. The Up-Beet Dietitians tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hannah and Emily are taking a quick break before season 9 premiers on July 24th. In the meantime, enjoy some of their favorite throwback episodes.

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the popular New Year Resolution program, 75 Hard. This “transformative mental health program” incorporates nutrition, fitness, hydration, brain intellect and.. Progress pics? Would this program be a good resolution for you? What are the girls' thoughts on the surprisingly flexible nutrition guidelines? Tune into this episode to hear their thoughts!

You can listen to this episode on Spotify, Apple Podcasts, and YouTube.

Are Cheat Days Bad For You? episode: https://www.theupbeetdietitians.com/episodes/are-cheat-days-bad-for-you?

22 Red Flags of a Diet episode: https://www.theupbeetdietitians.com/episodes/22-red-flags-of-a-diet?

The Beets Deets Bonus Segment

Want even more TUD? Listen to⁠ our ad-free premium bonus content⁠ for a low monthly cost!

Submit a question: ⁠https://www.theupbeetdietitians.com/submit-a-question⁠

The Up-Beet Dietitians

Website: ⁠https://www.theupbeetdietitians.com/⁠

Emily

Subscribe ⁠https://youtube.com/@dietitianemk⁠

Website: ⁠https://www.dietitianemk.com⁠

Hannah

Subscribe ⁠https://www.youtube.com/@dietitianhannah⁠

Website: ⁠https://www.healthwithhannaht.com/

  continue reading

185 jaksoa

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