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12. Why you might be feeling lonely and what to do about it
Manage episode 436140825 series 3595273
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Welcome to TINAH Talks where time is not a healer, but we believe that we all have the power to heal ourselves and take our mental well-being into our own hands.
This episode of the TINAH Talks Podcast is all about Loneliness.
Specifically, we look into:
🙋♀️ How to deal with loneliness
🙋♀️ What are the different meanings of loneliness
🙋♀️Overcoming loneliness and isolation
🙋♀️ Why you might feel lonely all the time
🙋♀️ Loneliness and mental health
🙋♀️ The difference between being lonely and spending time alone
The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.
At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.
Subscribe and follow us on social media for support on your mental well-being journey!
Follow TINAH on Instagram
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Subscribe on YouTube
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