Artwork

Sisällön tarjoaa Alex Coloreo and Shaun T. Alex Coloreo and Shaun T tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

Prep Life: Navigating Energy Struggles and Hurdles Before Taking the Stage

36:15
 
Jaa
 

Manage episode 373799194 series 110580
Sisällön tarjoaa Alex Coloreo and Shaun T. Alex Coloreo and Shaun T tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.


Follow along @trustandbelievepod on Instagram for all of the latest updates!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 jaksoa

Artwork
iconJaa
 
Manage episode 373799194 series 110580
Sisällön tarjoaa Alex Coloreo and Shaun T. Alex Coloreo and Shaun T tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Shaun and Scott reunite after their heartfelt discussion last week. This time, the focus is on Shaun's upcoming competition and his ongoing preparations he is having to work toward daily. As the competition draws near and Shaun diligently reduces his caloric intake, he speaks on the constant challenge of maintaining his energy levels and being himself around friends and family. Tune in to hear about Shaun's journey, the hurdles he faces in keeping his spirits high, and his novel approach to the way he has enhanced and changed his overall fitness.


Follow along @trustandbelievepod on Instagram for all of the latest updates!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

436 jaksoa

Tutti gli episodi

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas