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S 2 Episode 16 Be Kind
Manage episode 422216493 series 3471293
Sisällön tarjoaa Matthew Boucher & Julia Kirkpatrick, Matthew Boucher, and Julia Kirkpatrick. Matthew Boucher & Julia Kirkpatrick, Matthew Boucher, and Julia Kirkpatrick tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Matt and Julia discuss the benefits of being kind as a way of life. Can we all commit to doing this?
The Benefits of Kindness on Mental Well-being | USU
The case for kindness (apa.org)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4
Artwork and logo design by Misty Rae.
Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.
Research is being completed by Cora Lee Kennedy
Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com
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