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Do You Think Gratitude Helps When You're Feeling Depressed? (Ep. 208 Jacqueline (Jack) Perez)
Arkistoidut sarjat ("Toimeton syöte" status)
When? This feed was archived on February 27, 2024 07:01 (). Last successful fetch was on March 01, 2024 03:27 ()
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 359763383 series 2770164
When Jack was at an emotional rock-bottom, she gathered the strength to open a Word doc and began writing down what she was grateful for. This gratitude practice changed the course of her life so much, that she decided to have the word gratitude tattooed on the inside of her wrist. We cover a wide range of topics alongside gratitude, including the shocking lack of information and normalization of perimenopause and menopause.
Jack is a Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 55 Kuel Category Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters!’
Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.
Get your Sunday KUEL News Roundup directly delivered, sign up here. https://tinyurl.com/KuelLifeRoundUp
Wake Up With Gratitude Resources
Sunrise Gratitude Meditation
YouTube: https://youtu.be/76HXNJO1_y4
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Help me out with a quick survey? https://wakeupwithgratitude.com/pages/survey
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
https://facebook.com/juliecmboyer
https://facebook.com/wakeupwithgratitudephoto
245 jaksoa
Arkistoidut sarjat ("Toimeton syöte" status)
When? This feed was archived on February 27, 2024 07:01 (). Last successful fetch was on March 01, 2024 03:27 ()
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 359763383 series 2770164
When Jack was at an emotional rock-bottom, she gathered the strength to open a Word doc and began writing down what she was grateful for. This gratitude practice changed the course of her life so much, that she decided to have the word gratitude tattooed on the inside of her wrist. We cover a wide range of topics alongside gratitude, including the shocking lack of information and normalization of perimenopause and menopause.
Jack is a Pro-Aging Champion. She promotes normalizing aging for women through curated content and women-driven brands. With over 55 Kuel Category Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters!’
Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.
Get your Sunday KUEL News Roundup directly delivered, sign up here. https://tinyurl.com/KuelLifeRoundUp
Wake Up With Gratitude Resources
Sunrise Gratitude Meditation
YouTube: https://youtu.be/76HXNJO1_y4
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Help me out with a quick survey? https://wakeupwithgratitude.com/pages/survey
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
https://facebook.com/juliecmboyer
https://facebook.com/wakeupwithgratitudephoto
245 jaksoa
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