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“Your idea of relaxing is completely stressing yourself out”
Manage episode 364986201 series 3352398
Sisällön tarjoaa Niamh & Kevin Cogan and Kevin Cogan. Niamh & Kevin Cogan and Kevin Cogan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Ep. 45. Kevin had a nice and chaotic flight back from his most recent trip. Niamh had an encounter with a pigeon and they share the first chaos story from one of you guys!! The two go on to talk about learning to say no to things again as lately, Niamh feels as if she is spreading herself a bit too thin. Both her and Kevin discuss how they are the kind of people who need to recharge by themselves. And remember, the one thing you are always in control of is how you react to any situation.
Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!
CONTACT US:
WHERE TO FIND US:
Podcast Instagram: https://www.instagram.com/welcometothechaospod/
Niamh's Instagram: https://www.instagram.com/niamh.cogan/
Niamh's YouTube Channel: https://www.youtube.com/c/NiamhCogan
Niamh’s TikTok: @niamhhcogan
Kevin's Instagram: https://www.instagram.com/kevin_cogan/
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