Maintaining Wellness While Wearing Multiple Hats: A Dialogue with Angele Miller

Wellness and Wealth

Can you imagine maintaining robust health while juggling multiple roles in the business sphere? Angele Miller, a seasoned professional with over 20 years in the natural food and beauty industry, has accomplished it and is here to share her insights. As my special guest in this episode, Angele discusses the various facets of health, including good nutrition, self-care, and the crucial role of balance in life. She drives home the importance of self-care for entrepreneurs, helping us understand how it enables us to show up more efficiently in our business and personal lives. A riveting tale of resilience and personal journey, you want to experience this enriching episode as Angel unravels her wisdom on maintaining health while managing multiple businesses.

What if making small shifts in your daily habits could lead to overall balance? In this enlightening conversation, Angele Miller shares practical tips and resources on how these minor changes can have ripple effects on your life and business. We delve into the power of journaling, gratitude practice, and taking time for yourself, which she argues can contribute to a more balanced and productive lifestyle. Angele's unique approach to making these modest changes has proved effective in her life, and she generously shares her contact information with those eager to learn more. Tune in for an episode packed with wisdom and actionable takeaways for women entrepreneurs seeking balance while wearing multiple hats.

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1. Staying Healthy as a Multi-Business Owner (00:00:00)

2. Shifting Habits for Overall Balance (00:10:53)