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Natasha Bryant - Living A Self-Love Lifestyle Through Defeating Negative Self-Talk
Manage episode 347224917 series 3376574
Sisällön tarjoaa Wendy Manganaro. Wendy Manganaro tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Are you a female entrepreneur whose negative self-talk causes guilt to make yourself a priority? Do you feel like you need permission to take care of yourself?
This week on the Wellness and Wealth podcast, Natasha Bryant of Speak Life Transformation shares tips for giving yourself permission to put yourself first and set boundaries. In addition, she discusses how to turn down the volume of your negative self-talk.
In this episode, Natasha Bryant answers the following questions:
- What is negative self-talk?
- How much of our self-talk is other people's voices from the past?
- How many types of self-talk are there?
- What are the long-term effects of actively listening to negative self-talk?
- How does changing our internal dialogue help us show up for our business better?
Connect with Wendy Manganaro:
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