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How to plan for self-care in a busy schedule in less than 10 minutes
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Manage episode 342690749 series 3368875
Sisällön tarjoaa W!ZARD Studios. W!ZARD Studios tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This 15-minute guided journaling session was built to set you up for a productive, inspired, and intentional week.
We will work through practices to help you better embody the state of being that you desire, and set your mind up to handle whatever comes your way this week. We’ll have a fun dose of motivation to get you excited for the week, as well, and focus on some tactical tools to stay accountable to your intentions as the week goes on!
Find the prompts on the tips section of our website: https://www.wellnesscheckinclub.com/post/how-to-plan-for-self-care-in-a-busy-schedule
Let’s be friends!
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