Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sisällön tarjoaa Murs Alison. Murs Alison tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Therapy
MP3•Jakson koti
Manage episode 338989349 series 2769397
Sisällön tarjoaa Murs Alison. Murs Alison tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Therapy is something that I think is truly so valuable at every stage of our lives, some more than others. This episode isn't necessarily just about therapy, but more about why sometimes we need it and do actually have to return so we can have a good mental state of mind. This is not to say we are a failure or we can't handle what life throws at us, but it is to say we need a check-up just like we do for our physical every year. Athletic Greens is giving our listeners a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with the first purchase at athleticgreens.com/EMERGING Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
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140 jaksoa
MP3•Jakson koti
Manage episode 338989349 series 2769397
Sisällön tarjoaa Murs Alison. Murs Alison tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Therapy is something that I think is truly so valuable at every stage of our lives, some more than others. This episode isn't necessarily just about therapy, but more about why sometimes we need it and do actually have to return so we can have a good mental state of mind. This is not to say we are a failure or we can't handle what life throws at us, but it is to say we need a check-up just like we do for our physical every year. Athletic Greens is giving our listeners a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with the first purchase at athleticgreens.com/EMERGING Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3pmXw09 Amazon: https://amzn.to/2FKeu5X Follow the podcast: @wildandbasic on IG or "Wild & Basic Podcast" on YouTube
…
continue reading
140 jaksoa
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