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Cultivating Compassion to Protect against Empathetic Fatigue and Vicarious Trauma w/ Dr Kaitlin Harkess
Manage episode 321595410 series 2599903
In this episode, I talk about the differences between compassion and empathy and how it is particularly important to cultivate compassion to protect against empathetic fatigue during these difficult times we're experiencing as a collective to support each other while also taking care of our mental health.
Shownotes: www.drkaitlin.com
104 jaksoa
Cultivating Compassion to Protect against Empathetic Fatigue and Vicarious Trauma w/ Dr Kaitlin Harkess
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Manage episode 321595410 series 2599903
In this episode, I talk about the differences between compassion and empathy and how it is particularly important to cultivate compassion to protect against empathetic fatigue during these difficult times we're experiencing as a collective to support each other while also taking care of our mental health.
Shownotes: www.drkaitlin.com
104 jaksoa
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