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Making The Complex Simple | EC Synkowski
Manage episode 308373672 series 3012661
Sisällön tarjoaa Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Long time friend of NCFIT and major source of inspiration for Linds and Bloom, EC Synkowski is on the show today! We absolutely loved having EC on and picking her brain about all things business, fitness, and nutrition.
Today the girls explore:
- Where Do We Start: Nutrition
- Psychology of Nutrition
- Building a Business
- 10 Principles of Nutrition
- Telling Hard Truths
- The Worried Well: Nutrition Anxiety
- Debunking Junk Science
- The Placebo & Nocebo
- 800g Challenge
I don't know about you, but I'm about to load my plate with fruits & veggies! Until next week, enjoy the show! Xo!
Connect with Lindsey
Follow Arielle
Find EC
Listen to The Consistency Project Podcast
Try NCFLEX
Subscribe to EOE Weekly Email
Download the NCFIT App
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
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