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Why Write Your Mother Wound Story
Manage episode 430005701 series 3571938
Sisällön tarjoaa Danielle Jernigan. Danielle Jernigan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Danielle, your Mother Wound Story mentor and host, explores the transformative power of writing your mother wound story. Sharing a deeply personal narrative from her teenage years, Danielle illustrates how writing enables self-regard and emotional healing. She highlights its impact on mental health, creative recovery, and reclaiming agency over one's life narrative. The episode also offers a reflective writing exercise designed to help listeners begin their journey of healing and self-discovery. Tune in to learn how writing can become a vital tool in crafting a new maternal legacy.
0:00 Why Write Your Mother Wound Story
01:23 A Personal Story: The Pink House on Cannon Street
04:42 The Journey to Becoming an Author
08:43 Three Benefits of Writing Your Mother Wound Story
- Cathartic Release
- Creative Recovery
- Reclaim Agency
11:00 Embodied Writing Exercise
Resources Mentioned on this Episode:
- Author Accelerator Book Coach Certification
- Writing Can Heal Us From Trauma. Harvard Business Review (2021)
- Write to Heal. Psychology Today (2024)
Connect with Danielle Jernigan:
- Website: www.motherwoundstorymentor.com
- Instagram: https://www.instagram.com/danielleleejernigan
Related episodes:
- Episode 3: Is your Mother Wound Valid?
- Episode 2: Beyond the Classic Narrative: Understanding the Complexities of a Mother Wound
- Episode 1: Awakening to the deep ache of a Mother Wound.
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