We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Sisällön tarjoaa Yoga Is Vegan. Yoga Is Vegan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode 93- YogiTriathlete's Jess Gumkowski
MP3•Jakson koti
Manage episode 286495947 series 2709340
Sisällön tarjoaa Yoga Is Vegan. Yoga Is Vegan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Jess Gumkowski is a mindset coach, podcast host, Vegan Lifestyle Coach, and Educator, and co-founder of YogiTriathlete. She is a long-time endurance athlete, ultrarunner, and triathlete. In her essence, she is a yogi committed to living a life of ahimsa as she pursues mastery of the mind. She is the author of the YogiTriathlete Cookbook: High Vibe Recipes for the Athlete Appetite and High Vibe Pie: Pizza Night Finally Done Right. She has been featured in Triathlete Magazine, Men’s Journal, Elephant Journal, Massage Magazine, and TriZone, as well as many blogs and podcasts for her knowledge in living a holistic lifestyle.
In this episode Yoga is Vegan's Holly Skodis and Jess Gumkowski discuss the following:
Victoria Moran and the Main Street Vegan Academy
Joshua Katcher and his clothing line Brave GentleMan
Transitioning to a minimalist lifestyle
Endurance sports and it's relationship to the mind
Yoga Goes Vegan: An All-Day Gathering and Retreat, March 20th 2021
Connect with Jess Gumkowski:
Website: yogitriathlete.com
Instagram: @yogitriathlete and @jessgumkowski
Facebook: @yogitriathlete
Twitter: @yogitriathlete
Podcast: Awake Athlete and Yogitriathlete
…
continue reading
In this episode Yoga is Vegan's Holly Skodis and Jess Gumkowski discuss the following:
Victoria Moran and the Main Street Vegan Academy
Joshua Katcher and his clothing line Brave GentleMan
Transitioning to a minimalist lifestyle
Endurance sports and it's relationship to the mind
Yoga Goes Vegan: An All-Day Gathering and Retreat, March 20th 2021
Connect with Jess Gumkowski:
Website: yogitriathlete.com
Instagram: @yogitriathlete and @jessgumkowski
Facebook: @yogitriathlete
Twitter: @yogitriathlete
Podcast: Awake Athlete and Yogitriathlete
135 jaksoa
MP3•Jakson koti
Manage episode 286495947 series 2709340
Sisällön tarjoaa Yoga Is Vegan. Yoga Is Vegan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Jess Gumkowski is a mindset coach, podcast host, Vegan Lifestyle Coach, and Educator, and co-founder of YogiTriathlete. She is a long-time endurance athlete, ultrarunner, and triathlete. In her essence, she is a yogi committed to living a life of ahimsa as she pursues mastery of the mind. She is the author of the YogiTriathlete Cookbook: High Vibe Recipes for the Athlete Appetite and High Vibe Pie: Pizza Night Finally Done Right. She has been featured in Triathlete Magazine, Men’s Journal, Elephant Journal, Massage Magazine, and TriZone, as well as many blogs and podcasts for her knowledge in living a holistic lifestyle.
In this episode Yoga is Vegan's Holly Skodis and Jess Gumkowski discuss the following:
Victoria Moran and the Main Street Vegan Academy
Joshua Katcher and his clothing line Brave GentleMan
Transitioning to a minimalist lifestyle
Endurance sports and it's relationship to the mind
Yoga Goes Vegan: An All-Day Gathering and Retreat, March 20th 2021
Connect with Jess Gumkowski:
Website: yogitriathlete.com
Instagram: @yogitriathlete and @jessgumkowski
Facebook: @yogitriathlete
Twitter: @yogitriathlete
Podcast: Awake Athlete and Yogitriathlete
…
continue reading
In this episode Yoga is Vegan's Holly Skodis and Jess Gumkowski discuss the following:
Victoria Moran and the Main Street Vegan Academy
Joshua Katcher and his clothing line Brave GentleMan
Transitioning to a minimalist lifestyle
Endurance sports and it's relationship to the mind
Yoga Goes Vegan: An All-Day Gathering and Retreat, March 20th 2021
Connect with Jess Gumkowski:
Website: yogitriathlete.com
Instagram: @yogitriathlete and @jessgumkowski
Facebook: @yogitriathlete
Twitter: @yogitriathlete
Podcast: Awake Athlete and Yogitriathlete
135 jaksoa
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