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You Are Not Your Trauma Season 2 | Episode 11: Unmasking Trauma: Confronting Shame, Guilt, and Isolation
Manage episode 371294408 series 3425821
Sisällön tarjoaa Harriet M. Harris. Harriet M. Harris tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this compelling episode, we explore the concept of ‘emotional masks’—the protective fronts we often put up in response to trauma. Our guest, Traumatology Counselor Akua Feathers, helps us navigate through the complex territories of these masks, such as isolation, shame, and guilt. We discuss their impact, how they might intensify our trauma, and the journey towards unmasking and healing.
Our guest, Akua Feathers, is not just a Traumatology Counselor but also a survivor herself who has guided many through their healing journey. Her expertise and personal experiences breathe life into the discussion, offering a unique perspective on the concept of emotional masks and the healing process.
Topics discussed in this episode:
- The Concept of Emotional ‘Masks’
- Recognizing ‘Masks’
- Journey Towards ‘Unmasking’ and Healing
Guest Info:
Join Akua’s D.R.I.P. Into Wellness Program.
Email: cfeathers@email.fielding.edu
Facebook: https://www.facebook.com/CharleneRFeathers
Instagram: https://www.instagram.com/cakuarose/
Website: https://www.DeterminedlyReady.com
If you find this podcast helpful for you or someone you know, I invite you to share with others, subscribe to the show and follow You Are Not Your Trauma Podcast on Facebook & Instagram.
- Subscribe to You Are Not Your Trauma podcast on iTunes, Spotify, Google Podcasts & Audible
- Help support the mission of the show by donating at http://donate.youarenotyourtrauma.com/. Your generous contribution will enable continued creation of empowering content and positively impact the lives of those affected by trauma.
- Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests
- Follow You Are Not Your Trauma Podcast on Facebook https://www.facebook.com/youarenotyourtraumapodcast and Instagram https://www.instagram.com/youarenotyourtraumapodcast/
Do you have a personal or professional experience with trauma that you’d like to share on the show?
Send an email to contact@harrietmharris.com.
Get a copy of Stop Stopping Your Success at www.stopstoppingyoursuccess.com.
Interested in advertising your business on You Are Not Your Trauma podcast?
See the details here: https://www.harrietmharris.com/podcastad
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