Sisällön tarjoaa Stephanie Mitchell. Stephanie Mitchell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Your Empowered Evolution: A Podcast Dedicated to Women In Mid-Life « »
Episode 28: Mid-life Adventure-Summiting Mt Kilimanjaro

2y ago 22:02

Jaa

M4A•Jakson koti

In this episode, Stephanie speaks with her friend, Carmen, about her experience with training and summiting Mt Kilimanjaro. Carmen began her training with the intention of checking this adventure off of her bucket list. Over the course of the hike and through journaling and reflection, Carmen learned something interesting about herself that she is currently focusing on in her day to day life. Carmen has known all along that she has had grit, drive, motivation and independence in her life. However, there was something she realized did not practice. Learn about that in the podcast. I think many of us can relate. I loved how Carmen evolved with the training and her ultimate summit. Have you done something where you learned something or gained insight unexpectedly? #midlife #evolution #mtKilimanjaro #hiking #training

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message

36 jaksoa

#Fitness #Stephanie Mitchell

Episode 28: Mid-life Adventure-Summiting Mt Kilimanjaro

Your Empowered Evolution: A Podcast Dedicated to Women In Mid-Life

published 2y ago

Jaa

M4A•Jakson koti

In this episode, Stephanie speaks with her friend, Carmen, about her experience with training and summiting Mt Kilimanjaro. Carmen began her training with the intention of checking this adventure off of her bucket list. Over the course of the hike and through journaling and reflection, Carmen learned something interesting about herself that she is currently focusing on in her day to day life. Carmen has known all along that she has had grit, drive, motivation and independence in her life. However, there was something she realized did not practice. Learn about that in the podcast. I think many of us can relate. I loved how Carmen evolved with the training and her ultimate summit. Have you done something where you learned something or gained insight unexpectedly? #midlife #evolution #mtKilimanjaro #hiking #training

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message

36 jaksoa

#Fitness #Stephanie Mitchell

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