Episode 10: Gaming as a Modern Hypnosis: Exploring the Benefits and Challenges for Gamers

Your MindBody Link

In this episode, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of gaming and its parallels to hypnosis. They explore how the intense focus and immersion experienced by gamers can mimic a hypnotic state, and how this can both benefit and challenge their mental health and social skills.
Key Takeaways:

• Gamers often develop valuable skills like problem-solving, strategic thinking, and quick decision-making that are highly sought after in fields like IT, project management, and cybersecurity.
• The "flow state" experienced during gaming can also lead to issues like anxiety, ADHD, sleep disturbances, and social isolation if not balanced properly.
• Hypnosis can be a powerful tool to help gamers address underlying mental health challenges and regain a healthy balance between gaming and real-world interactions.
• Parents should engage with their children about their gaming habits, set boundaries, and encourage breaks and moderation to ensure gaming remains a positive part of their lives.

Clancy and Carolanne also discuss how online communication during gaming can enhance certain communication skills, but caution that it should not replace face-to-face social interactions, which are crucial for developing deeper social abilities.
Overall, this episode offers a nuanced perspective on the complex relationship between gaming, mental health, and social skills, providing valuable insights for gamers, parents, and anyone interested in the intersection of technology and human behavior.

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Your Hosts
Clancy Barton: autoimmunenaturaltreatment.com
Carolanne Ashley: carolanneashley.com
Instagram: CarolanneAshley