))
Is dark chocolate really good for you?
Manage episode 380656897 series 3478353
Sisällön tarjoaa Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen. Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Halloween is right around the corner. And it’s estimated that Americans buy 90 million pounds of chocolate the week of Halloween. In this episode we’ll explore the origins of dark chocolate, the key compounds it contains, and whether it really provides health benefits. Before you buy your trick or treat candy this year, join us as we unwrap the science behind the rich, velvety treat and answer the question, “Is dark chocolate really good for you?”
Shownotes: yournutritionprofs.com
Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:
yournutritionprofs@gmail.com
YouTube
Instagram
Facebook
Luvut
1. Is dark chocolate really good for you? (00:00:00)
2. Episode Introduction & Question (00:01:15)
3. History (00:02:55)
4. Typs of Chocolate (00:10:03)
5. Taste Test (00:13:50)
6. Health Benefits (00:19:32)
7. Risks (00:31:15)
8. Bottom Line (00:35:55)
58 jaksoa
Jaa
