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014 The Power Of Believing “I Am Enough”
Manage episode 294112077 series 2838096
None of us arrived on this planet thinking that we weren't enough. But as we grow, as we're influenced by family, friends, teachers, the media, suddenly that I'm not enough belief is beginning to appear.
The therapist and speaker Marisa Peer says that I am enough is a statement of fact. Every single person on the planet by virtue of their existence is enough and is worthy of love. But why is it so important for our minds to accept, rather than reject this belief?
What You Will Learn In This Episode:
- Why we worry that if we were to believe we are enough, it will make us arrogant
- How to cultivate the belief that we are enough
- How to remind our brain that we are enough
- The example of what difference it makes when you believe you are enough
To quote Marisa Peer again, once you know that you are enough, you won't sit back. You will acquire a drive to build the full and loving life, family and career that you know is yours for the taking. Because you will know with unshakable conviction that you deserve it and are worthy of it. And who doesn't want that?
Resources:
Confidence Launchpad - Sign up for immediate access to this ten lesson self-taught course which will:
- increase your confidence levels so that you can trust your decisions and pursue your dreams;
- Create more understanding about what makes you tick, and give you the tools to ensure your mind is working for you, not against you. It's like a gym for the mind!
- Help you to let go of perfectionism and truly believe that you are good enough!
- Help you to launch your confident life!
Sign up here https://bit.ly/3ddaCas
- I Am Enough: Mark Your Mirror and Change Your Life, a book by Marisa Peer https://amzn.to/3xZp6o3
- Join the conversation in my Facebook group https://www.facebook.com/groups/pathwaystopossibility
- Contact me at clare@clarewalshcoaching.com
62 jaksoa
Manage episode 294112077 series 2838096
None of us arrived on this planet thinking that we weren't enough. But as we grow, as we're influenced by family, friends, teachers, the media, suddenly that I'm not enough belief is beginning to appear.
The therapist and speaker Marisa Peer says that I am enough is a statement of fact. Every single person on the planet by virtue of their existence is enough and is worthy of love. But why is it so important for our minds to accept, rather than reject this belief?
What You Will Learn In This Episode:
- Why we worry that if we were to believe we are enough, it will make us arrogant
- How to cultivate the belief that we are enough
- How to remind our brain that we are enough
- The example of what difference it makes when you believe you are enough
To quote Marisa Peer again, once you know that you are enough, you won't sit back. You will acquire a drive to build the full and loving life, family and career that you know is yours for the taking. Because you will know with unshakable conviction that you deserve it and are worthy of it. And who doesn't want that?
Resources:
Confidence Launchpad - Sign up for immediate access to this ten lesson self-taught course which will:
- increase your confidence levels so that you can trust your decisions and pursue your dreams;
- Create more understanding about what makes you tick, and give you the tools to ensure your mind is working for you, not against you. It's like a gym for the mind!
- Help you to let go of perfectionism and truly believe that you are good enough!
- Help you to launch your confident life!
Sign up here https://bit.ly/3ddaCas
- I Am Enough: Mark Your Mirror and Change Your Life, a book by Marisa Peer https://amzn.to/3xZp6o3
- Join the conversation in my Facebook group https://www.facebook.com/groups/pathwaystopossibility
- Contact me at clare@clarewalshcoaching.com
62 jaksoa
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