Tips for Staying Positive When Things Are Tough

Coffee with Colleen Hammond

Are you having trouble at work? Or perhaps you're going through a divorce? Does it feel like your life is falling apart? Don't despair! A positive attitude can go a long way toward creating happiness. And today I’ll be sharing some tips with you on how to stay positive even when things are tough.

This is Part 5 in my new series: “Switch Things Up!”

In Part 1 we talked about the 7 Significant Benefits to Trying New Things.

In Part 2 we discussed How to break and build habits.

In Part 3, the topic was How to Think Small So You Can Go Big with your goals

In Part 4 and I shared 5 tips for how to get out of a rut and start fresh.

Stress affects people mostly because of money, work, poor health, family responsibilities, or toxic relationships. If you have or think you have toxic people in your life, make sure to check out Episode 13: 5 Tips to Manage Conflict with Toxic People.

How many times have you told yourself that you'll be happy as soon as you switch jobs or get a raise? The truth is that these things might not happen anytime soon. If you rely on them to live your best life, you deny your right to happiness. Listen to Episode #2: How to be Happy in 10 Simple Steps.

When times get tough, we tend to blame others for our problems. Doing so will only keep you from finding solutions and solving things out. I spoke about this in Episode 5: 7 Tips to Stop Negative Self-Talk and Be Positive.

Confidence is the most important personality trait you can develop in order to better deal with life’s transitions—both personal and professional. If you’re feeling down, give a listen to Episode 9: How to Project Confidence (Even when you don't feel it!)

Other episodes mentioned:

• Episode 5 : How to Bounce Back after Things Go Wrong
• Episode 7: The 5 Ways Gratitude Can Turn Your Bad Situation Around
• Episode 14: 8 Tips and Techniques for Practicing Self-Compassion
• Episode 24: How to Unlock Your Creativity—with Izolda Trakhtenberg

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Do you know the 7 judgments people make about you in 7 seconds? Find out what people are thinking here.
Does your wardrobe include these Top 5 Garments that Every Woman Should Own? Learn what those top 5 garments are here.
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating wardrobe, emotional intelligence, and body language.
In 30 days or less, Colleen teaches women how to take the “guessing out of dressing” so that they will look incredible and feel confident every day of their life.
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor. She helps women craft their personal brand through their clothing choices, manners, and poise to build self-confidence and empower success — because people WILL judge you in less than 7 seconds based solely on what they see!
Clothing choices — What clothing choices are best for your body type, personal coloring, personal style, and the message you want to send? Because different colors, different prints, different patterns, and even pointy-toed shoes all send a specific message.
Body Language skills — learned from an FBI profiler.
Writing and Book publishing — as a best-selling author, Colleen also teaches writing and book publishing.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and as an anchor and a reporter. Colleen coaches people on being in front of the camera, and how to produce professional LIVE programming here: https://colleenhammond.kartra.com/page/obspro
Colleen teaches you how! “The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe”
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!