Siirry offline-tilaan Player FM avulla!
How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47
Manage episode 297061261 series 1265192
A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences.
Show notes at:
www.bryanhardy.ca/biohackedholiday
Outro song: Home for the Holidays by J Cole
106 jaksoa
Manage episode 297061261 series 1265192
A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences.
Show notes at:
www.bryanhardy.ca/biohackedholiday
Outro song: Home for the Holidays by J Cole
106 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.