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Ep 44 — Terry Real — Overcoming Toxic Individualism

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Sisällön tarjoaa LOVELINK. LOVELINK tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Terry Real returns to the podcast to discuss his new book, Us: Getting Past You and Me to Build a More Loving Relationship. Terry is the creator of Relational Life Therapy (RLT), a methodology that helps individuals become conscious of negative behaviors and guides them through trauma and inner-child work in the presence of their partners in order to build stronger one-on-one relationships. Terry’s new book expands on the foundations of RLT, helping couples move beyond toxic individualism and into more harmonious, “fully relational” lives.

We’re happy to announce the launch of our new group practice for individuals and couples in New York City, Modern Mind. If you’re experiencing a sense of stuckness in your life or relationship, we’re here to help. Reach out to us at info@lovelink.co and we’ll connect you with a therapist who’s the right fit for you.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit lovelink.co. If you’d like to contact us directly, send us an email to info@lovelink.co.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support
  continue reading

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Manage episode 367059704 series 1574546
Sisällön tarjoaa LOVELINK. LOVELINK tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Terry Real returns to the podcast to discuss his new book, Us: Getting Past You and Me to Build a More Loving Relationship. Terry is the creator of Relational Life Therapy (RLT), a methodology that helps individuals become conscious of negative behaviors and guides them through trauma and inner-child work in the presence of their partners in order to build stronger one-on-one relationships. Terry’s new book expands on the foundations of RLT, helping couples move beyond toxic individualism and into more harmonious, “fully relational” lives.

We’re happy to announce the launch of our new group practice for individuals and couples in New York City, Modern Mind. If you’re experiencing a sense of stuckness in your life or relationship, we’re here to help. Reach out to us at info@lovelink.co and we’ll connect you with a therapist who’s the right fit for you.

LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit lovelink.co. If you’d like to contact us directly, send us an email to info@lovelink.co.

--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support
  continue reading

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In this episode, we dive deep into the world of overthinking—how it manifests in men, the negative impact it can have on mental health, relationships, and productivity, and most importantly, strategies to break free from its grip. Dr. Jett Stone , a clinical psychologist who specializes in the psychology of men, discusses his new book “Quiet Your Mind: A Men’s Guide.” We explore the psychological roots of overthinking, from societal pressures to internal self-doubt, and discuss how men can recognize when they’re trapped in cycles of rumination. Plus, we share practical tools—like mindfulness, reframing thoughts, and embracing action over perfection—to help men regain control and cultivate a healthier, more productive mindset. Whether you're struggling with overthinking or just looking to better understand it, this episode offers valuable insights and actionable advice for overcoming mental roadblocks and finding clarity. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Sarah Bren, PhD , is a clinical psychologist with a passion for helping parents navigate the ups and downs of raising kids. In her practice, Dr. Bren guides parents through emotional challenges, helping them build trust and confidently support their child’s growth. She also hosts Securely Attached , a go-to podcast for all things parenting, with over 250 episodes and fresh insights twice a week. In this episode, Dr. Bren discusses how important it really is—or isn’t—to get on the same page with your parenting partner, whether you're together or co-parenting after divorce, and offers tips for handling situations when your partner (or ex) won’t change their approach or collaborate with you on parenting. Click here to learn more about Dr. Bren’s group practice, Upshur Bren, or follow her on social . LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
This week’s episode is a little different. Instead of an interview, four couples therapists from our group practice came together to answer YOUR questions on romantic relationships. We discussed the biggest mistakes you can make in a relationship, red flags to watch for at each developmental stage, and how to head into a new romantic relationship without losing yourself. The discussion was so much fun and there was so much to talk about, we’ve decided to start a series on dating. Stay tuned! LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Lydia Duquette, LMSW, is a therapist who works with individuals, couples, and groups, focusing on grief and loss, romantic relationships, and family conflict. In this episode, she shares her approach to helping patients connect more authentically with themselves and others. Lydia emphasizes the importance of being mindful of the language people use to describe their experiences and how emotions are felt in the body. With her curiosity, attunement, and clinical expertise, we are thrilled to have Lydia join the Modern Mind team. If you’re interested in working with Lydia, please reach out to info@modernmind.co . LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Josh Millrod is a therapist, musician, and father. After his own experience grappling with postpartum depression following the birth of his son, Josh has been committed to supporting fathers through the turbulent waters of parenthood. In this episode, we discuss why postpartum depression and anxiety in fathers are rarely discussed and how little help exists for them, normalizing the typical challenges of becoming a father, and how to manage this transition more effectively. Website: https://www.therapyfordadsny.com/ Instagram: @therapyfordads LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
We interviewed Kathryn Rheem, Ed.D., LMFT, a therapist and trainer in Ketamine Assisted Psychotherapy (KAP) with couples, using ketamine as a tool to help couples feel unstuck and deepen their work in couples therapy. Kathryn is a therapist in private practice treating couples, individuals, and families, co-director of the Washington Baltimore Center for Emotionally Focused Couples Therapy and co-founder of the EFT Cafe, which offers online classes for couples therapists. She is also the co-author of An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session by Session . In our podcast, we explore Ketamine Assisted Psychotherapy, a new frontier in mental health treatment. We discuss the effects of ketamine, what it treats, why it can be so helpful in therapy, and how it’s used to improve couples’ relationships. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co . If you’d like to contact us directly, send us an email to info@modernmind.co. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Tess Hochberger, LMSW, is a Modern Mind therapist specializing in couples and sex therapy, gender identity, and neurodivergence. In this episode, we discuss Tess's focus on loneliness, inspired by her research on the elderly. We explore how depression and anxiety can be a sign of loneliness and why men might be more at risk. Tess emphasizes the positive impact of therapy in overcoming loneliness and provides practical advice for building connections and feeling less alone. If you are interested in seeing Tess for individual or couples therapy, please reach out to info@modernmind.co or visit the Modern Mind website at modernmind.co to learn more about Tess and her practice. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co . If you’d like to contact us directly, send us an email to info@modernmind.co. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Tess Hochberger, LMSW, is a therapist who works with couples and individuals and specializes in couples and sex therapy, gender identity, and neurological divergence. In this episode, Tess discusses how she works with her patients, the importance of the therapeutic relationship, and how change happens. Tess is warm, creative, and deeply attuned and committed to her patients. If you are interested in working with Tess, please reach out to info@modernmind.co . LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co . If you’d like to contact us directly, send us an email to info@modernmind.co --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Yaron Schwartzman is a Modern Mind therapist specializing in addiction, parenting, and couples therapy. Yaron has a particular expertise in helping couples to end well and navigate co-parenting. In this episode, we talk to Yaron about divorce and how he helps couples make meaning of the end of their relationship and part in a respectful way. If you are interested in seeing Yaron for individual or couples therapy, please reach out to info@modernmind.co or visit the modern mind website at modernmind.co to learn more about Yaron and his practice. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit modernmind.co . If you’d like to contact us directly, send us an email to info@modernmind.co. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Yaron Schwartzman is a therapist who works with couples and individuals and specializes in conscious uncoupling and addiction. We welcome him to the pod as the newest member at Modern Mind, our group practice located in NYC. Yaron discusses how he works with his patients, what contributes to change in a person, and how to determine goodness of fit with a therapist. Yaron's openness, warmth, and candor are all qualities we love about him. He is currently accepting new patients. You can reach out to info@modernmind.co if you are interested in working with Yaron. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit lovelink.co . If you’d like to contact us directly, send us an email to info@lovelink.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Adam Cohen is a licensed psychotherapist with a practice devoted to LGBTQ+ adolescents and adults. He developed Second Adolescence as a conceptual framework for healing and liberating from the trauma of growing up queer in an anti-queer world. Cohen is the host of the podcast Second Adolescence and author of the upcoming book Second Adolescence . In this fun and engaging interview, Adam explains the concept of second adolescence, his own experience of second adolescence, and ways that he works with queer folks in his practice to heal shame and trauma. We recently launched Modern Mind , a new group practice for individuals and couples in New York City. If you’re experiencing a sense of stuckness in your life or relationship, we’re here to help. Visit our website to learn more about the practice. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit lovelink.co . If you’d like to contact us directly, send us an email to info@lovelink.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
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We are thrilled to interview Pooja Amy Shah, MD , doctor in integrative medicine and family medicine. In her integrative medicine practice, she combines eastern practices along with Western medicine to treat the mind and body holistically. In a society where we typically receive care in piecemeal, Dr. Pooja Amy Shah believes in catering treatment to the individual and all aspects of being human. Dr. Pooja is an assistant professor at Columbia University, licensed in Medical Acupuncture, Yoga teacher certified, and teaches at O-p-e-n.com , The Path, and Nalanda Institute. We discuss her philosophy around health and wellness, how to address chronic stress and her advice on a healthy diet and go-to supplements. We recently launched Modern Mind , a new group practice for individuals and couples in New York City. If you’re experiencing a sense of stuckness in your life or relationship, we’re here to help. Visit our website to learn more about the practice. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit lovelink.co . If you’d like to contact us directly, send us an email to info@lovelink.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
Terry Real returns to the podcast to discuss his new book, Us: Getting Past You and Me to Build a More Loving Relationship. Terry is the creator of Relational Life Therapy (RLT), a methodology that helps individuals become conscious of negative behaviors and guides them through trauma and inner-child work in the presence of their partners in order to build stronger one-on-one relationships. Terry’s new book expands on the foundations of RLT, helping couples move beyond toxic individualism and into more harmonious, “fully relational” lives. We’re happy to announce the launch of our new group practice for individuals and couples in New York City, Modern Mind. If you’re experiencing a sense of stuckness in your life or relationship, we’re here to help. Reach out to us at info@lovelink.co and we’ll connect you with a therapist who’s the right fit for you. LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. To learn more about our work, visit lovelink.co . If you’d like to contact us directly, send us an email to info@lovelink.co . --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support…
 
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