198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

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Shame is one of the strongest feelings out there. It keeps your stuck, hopeless and alone. The lies are directly from the enemy.
In this episode you will learn:

• Where does shame come from and the lies it feeds you
• How shame keeps you stuck by making you believe you are the only one like this
• What is your first step to break free from shame
• Questions to ask yourself to make changes in your life

Dear mama,
Reaching out for help is hard AND you can do this. You can be the one to make massive changes and positively impact your children for generations to come.
Ready to break free from damaging anger patterns? BOOK A CALL and let's talk about how I can help you.

Amazon favorite: Summer Dress
Listen to related episodes:

• 173: Breaking free from generational anger and becoming a calmer and responsive mom.
• 162: How to control your anger and rage as a Christian mom
• 166: Mom guilt keeping you up at night? Whats the difference between destructive guilt, convicting guilt and shame

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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