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Sisällön tarjoaa The Digital Diet Coach and Marisha Pink. The Digital Diet Coach and Marisha Pink tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Surviving Summer: How To Balance Parenting And Working During School Holidays

48:43
 
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Manage episode 432863196 series 3440657
Sisällön tarjoaa The Digital Diet Coach and Marisha Pink. The Digital Diet Coach and Marisha Pink tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, I talk about:

  • Why balancing working and parenting is extra hard for mums during the summer holidays
  • “Mum guilt” and the conflict between caring for your kids and performing well at work
  • The importance of communication and transparency when juggling working from home with childcare
  • How to create a structured schedule that keeps kids stimulated and entertained so that you can focus on work when you need to
  • Ideas for creative time, outdoor play, educational activities, skill-based games, and physical tasks
  • Involving your kids in work tasks to avoid feelings of resentment or rejection
  • Screen time limits for children and ways you can maximise screen time quality and safe use of digital devices
  • Leaning on the village and sharing childcare responsibilities with other parents
  • The 1 Day Schedule Challenge

View show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/027

Get your free #TechTimeout Challenge 30 Day Digital Detox Guide

Keep in touch with me:

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Music by FASSounds

  continue reading

35 jaksoa

Artwork
iconJaa
 
Manage episode 432863196 series 3440657
Sisällön tarjoaa The Digital Diet Coach and Marisha Pink. The Digital Diet Coach and Marisha Pink tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, I talk about:

  • Why balancing working and parenting is extra hard for mums during the summer holidays
  • “Mum guilt” and the conflict between caring for your kids and performing well at work
  • The importance of communication and transparency when juggling working from home with childcare
  • How to create a structured schedule that keeps kids stimulated and entertained so that you can focus on work when you need to
  • Ideas for creative time, outdoor play, educational activities, skill-based games, and physical tasks
  • Involving your kids in work tasks to avoid feelings of resentment or rejection
  • Screen time limits for children and ways you can maximise screen time quality and safe use of digital devices
  • Leaning on the village and sharing childcare responsibilities with other parents
  • The 1 Day Schedule Challenge

View show notes including links to all the resources and tools mentioned: https://thedigitaldietcoach.com/027

Get your free #TechTimeout Challenge 30 Day Digital Detox Guide

Keep in touch with me:

----------------------------------------

Music by FASSounds

  continue reading

35 jaksoa

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