Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Sisällön tarjoaa LifehackrDiet Podcast and Paul Michaels. LifehackrDiet Podcast and Paul Michaels tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
LifehackrDiet Podcast: Lose Weight. Save Time. Never Diet Again! | Actionable Tips & Tricks, Interviews + More to help you.
«
»
LHD 019 Doctor Reveals How To Be "The CEO Of Your Own Health"
M4A•Jakson koti
Manage episode 152889207 series 1074022
Sisällön tarjoaa LifehackrDiet Podcast and Paul Michaels. LifehackrDiet Podcast and Paul Michaels tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
CONTENT NOTES "?Well I've had the pleasure of hanging out at Facebook the past few years. It's definitely a different relationship that you have with your patients and it definitely gives me the advantage to really focus on patient care because I don't have to deal with the business aspects of running a clinic.” - Daniel Lord, DC. Find out what Daniel has discovered... IN THIS EPISODE, YOU’LL LEARN: - How Facebook takes care of their employees with in-house integrated medical care that delivers a well rounded approach to caring for the individual. - Employees love this perk so much that many of them say that they won’t work anywhere else. - Daniel’s number 1 common problem that he treats is BACK-PAIN because people sit and work at computers all day. - Daniel wants to teach his patients how they be the “CEO of their own Health." - Eliminating pain is important but so is preventing it from returning! - There is a “super-market” of choices for patients, how do you choose which solution to solve your problem? - Many developing countries don’t have the same back-pain problems modernized countries do, find out why. - Something you can do right now to help yourself: "abdominal contraction of 20% on, at all times." - Daniel has a short list of electronic and physical gadgets/tools that he loves and help people be healthier while they work; Lumo Lift, Posture Shirts, Fluid Stance and the Topo Anti-fatigue Mat. Listen to the podcast and learn why. TIPS: Check them out at http://lhdiet.com/lhd019 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Check them out at http://lhdiet.com/lhd019 GIVEAWAY Sign up for the Lumo Lift Posture and Activity Tracker Giveaway at: http://lhdiet.com/lhd019 TAKEAWAY There is so much great actionable content in this episode, but the big takeaway is simple; There are so many choices available to treat your ailments, aches and pains, but it all starts with you being an active, informed participant in your health journey. We all need to be The CEOs of our own Health.
…
continue reading
10 jaksoa
M4A•Jakson koti
Manage episode 152889207 series 1074022
Sisällön tarjoaa LifehackrDiet Podcast and Paul Michaels. LifehackrDiet Podcast and Paul Michaels tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
CONTENT NOTES "?Well I've had the pleasure of hanging out at Facebook the past few years. It's definitely a different relationship that you have with your patients and it definitely gives me the advantage to really focus on patient care because I don't have to deal with the business aspects of running a clinic.” - Daniel Lord, DC. Find out what Daniel has discovered... IN THIS EPISODE, YOU’LL LEARN: - How Facebook takes care of their employees with in-house integrated medical care that delivers a well rounded approach to caring for the individual. - Employees love this perk so much that many of them say that they won’t work anywhere else. - Daniel’s number 1 common problem that he treats is BACK-PAIN because people sit and work at computers all day. - Daniel wants to teach his patients how they be the “CEO of their own Health." - Eliminating pain is important but so is preventing it from returning! - There is a “super-market” of choices for patients, how do you choose which solution to solve your problem? - Many developing countries don’t have the same back-pain problems modernized countries do, find out why. - Something you can do right now to help yourself: "abdominal contraction of 20% on, at all times." - Daniel has a short list of electronic and physical gadgets/tools that he loves and help people be healthier while they work; Lumo Lift, Posture Shirts, Fluid Stance and the Topo Anti-fatigue Mat. Listen to the podcast and learn why. TIPS: Check them out at http://lhdiet.com/lhd019 LINKS AND RESOURCES MENTIONED IN THIS EPISODE: Check them out at http://lhdiet.com/lhd019 GIVEAWAY Sign up for the Lumo Lift Posture and Activity Tracker Giveaway at: http://lhdiet.com/lhd019 TAKEAWAY There is so much great actionable content in this episode, but the big takeaway is simple; There are so many choices available to treat your ailments, aches and pains, but it all starts with you being an active, informed participant in your health journey. We all need to be The CEOs of our own Health.
…
continue reading
10 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.