Parhaat Alexis Isom Podcastit (2024)

1
They Cheated, Now What? 24:46

1d ago24:46

24:46

Send us a text Ever wondered if six months is too soon to move in with your partner? Find out the pitfalls and essential considerations from Lex. This episode of "Shades of She" dives deep into the tricky waters of cohabitation and relationship dynamics. We'll talk about the importance of knowing your partner's day-to-day habits and maintaining you…

1
Privilege in Problems 21:38

4M ago21:38

21:38

Send us a text Ever experienced that electric buzz when the hours melt away in the company of someone special, or when you're immersed in a passion that makes time irrelevant? That's the pulse of excitement we explore as we navigate the highs of intense, after-hour connections, and how they can be a stark contrast to the mundane reality of life's h…

1
Confessions of a Shy Content Creator 23:53

4M ago23:53

23:53

Send us a text Have you ever felt the spark of a connection that blossoms unexpectedly, or yearned for a superpower that could give you a glimpse into a life less ordinary? Journey with me, Alexis, as we explore these heartfelt topics and more in our latest episode. I offer a window into my soul, sharing stories of relationships that ignite passion…

1
The Art of Saying No 17:56

4M ago17:56

17:56

Send us a text Ever paused to consider the art of drawing a line in the sand of your personal life? That's right, it's all about boundaries, Queens, and I'm Alexis, here to navigate you through the empowering journey of saying 'no' to burnout and 'yes' to self-respect. After a much-needed break where I celebrated another trip around the sun my way,…

1
This Too Shall Pass 24:52

5M ago24:52

24:52

Send us a text As I navigated the tumultuous waves of college and coped with my parents' health crises, the phrase "This Too Shall Pass" became my anchor. Our latest episode is an intimate exploration of life's impermanence, a journey through personal anecdotes that reveal the strength found in transience. We peel back the layers of our experiences…

1
The Cowboy Carter Effect 28:18

6M ago28:18

28:18

Send us a text As we unpack the significance of forging your own path, Beyoncé's latest album "Cowboy Carter" takes center stage in our vibrant exploration of music and empowerment. Through a personal reflection, I unveil the layers of this genre-melding masterpiece, where perseverance meets the harmony of diverse musical expressions. Beyoncé's can…

1
Blessed by the Golden Arches 18:37

6M ago18:37

18:37

Send us a text Ever wondered if the divine might be lurking in your drive-thru order? Join me, Lex, your companion from Shades of She, as I recount the day a simple craving for McDonald's fries turned into a lesson on spirituality in the everyday. It's a tale that will make you chuckle and perhaps ponder the mysterious ways in which God answers our…

1
The Dance of Doubt and Determination 16:47

6M ago16:47

16:47

Send us a text Have you ever stared into the mirror, wrestling with thoughts that eclipse your inner light? Join me, Lex, as we go on a soul-searching expedition to uncover the true dimensions of beauty and the formidable power of our aspirations. We'll traverse the landscapes of the heart, where our dreams and insecurities intertwine, revealing th…

1
Wellbeing Wisdom 18:48

7M ago18:48

18:48

Send us a text As your host, Alexis, I understand the struggle of conforming to societal norms, especially when it comes to beauty standards. That's why I'm inviting you to rediscover the love for your natural self, starting with the very crown of your head—your hair. This episode is a tapestry of personal stories, from my own hair journey to the i…

1
I Need to Vent Real Quick 20:39

7M ago20:39

20:39

Send us a text Struggling to stay afloat in the emotional whirlpool of family relationships, I've had to confront the deep currents of my connection with my mom. The voyage hasn't been smooth, with waves of loss and confusion sometimes proving too mighty to sail through. It's a raw and honest exchange as I recount those moments where resilience fel…

1
You Need to Hear This & They Won't Say It 30:05

7M ago30:05

30:05

Send us a text Have you ever taken a hard look in the mirror and realized that the only thing standing between you and happiness is... you? That's the heart of our latest chat here on Shades of She. I'm Alexis, coming to you with an intimate exploration of the ways we dodge accountability and how embracing self-reflection can be the game-changer in…

1
The Courage to Remain Unchanged 26:31

7M ago26:31

26:31

Send us a text Have you ever stood at the crossroads of authenticity and conformity, especially after the emotional turmoil of a life event? I'll take you through the raw and real journey of holding onto your true self when the world seems intent on reshaping you. This heart-to-heart delves into the trials of life changing emotions and the profound…

1
Echoes of One Sided Love 28:19

8M ago28:19

28:19

Send us a text Heartache met head-on with raw emotion—that's the journey I, Alexis, take you on in the latest Shades of She podcast. For anyone who's ever felt the sting of dedication without reciprocation, join me as I peel back the layers of my own experiences, revealing the heavy toll of unrequited love and the strength it takes to chart a cours…

1
Between Love's Shield & Embrace 17:57

8M ago17:57

17:57

Send us a text Have you ever found yourself torn between the desire to open your heart and the need to protect it? This episode is a heartfelt exploration of that intricate dance. We peel back the layers of our personal battles with vulnerability, revealing the stark tension between the giving of our whole selves and the instinct to shield our deep…

1
The Struggle and Revival of My 20s 20:47

8M ago20:47

20:47

Send us a text Ever find yourself in a place where motivation seems to just slip through your fingers? That's the reality I've been grappling with lately, and it's something I'm laying bare for you in a heartfelt exploration of personal challenges and the intricate dance of life's priorities as a twenty-something year old. It's not just about the h…

1
Lost in the Woods 21:33

9M ago21:33

21:33

Send us a text Ever felt like you're losing yourself in an effort to please others? I've been there too. In my journey as a woman, I've found myself negotiating my values and identity to blend with societal expectations. And let's talk about relationships—where I, too, was caught in the people-pleasing snare, believing I was compromising while in r…

1
Do As You Please 17:51

9M ago17:51

17:51

Send us a text Think you're living authentically? Challenge your perception as we expose the non-negotiable value of doing as you please, forming your own opinions, and initiating your own conversations. Immerse yourself in our discussion as we unveil the power of intentional living and understanding oneself, a stark contrast to the norms set by th…

1
On Airplane Mode 22:35

10M ago22:35

22:35

Send us a text Ever felt like you're constantly on the go, with no time to catch your breath? I've been there, stuck between the transition from being a child to an adult and the constant expectations of social interactions. That's why I've embraced the 'airplane mode' concept. It's my way of reclaiming my solitude and carving out much-needed perso…

1
Life is All About The Evolution 22:51

10M ago22:51

22:51

Send us a text Have you ever felt like life is a rollercoaster ride full of ups and downs, twists and turns that just never seem to end? Well, you're not alone. I've found myself stuck on the road three times in four days. Yes, you heard that right. Stranded, helpless yet hopeful. These unexpected incidents made me realize how crucial it is to appr…

1
Your Voice Matters 32:36

10M ago32:36

32:36

Send us a text Today we're going to investigate how family and peer dynamics shape our communication and emotional expression. Remember that feeling when you had so much to say but just couldn't find the words? Or when you penned a heartfelt poem because it was much easier than having an actual conversation? We've been there, and we'll share how we…

1
For All My Service Industry Girls 38:18

10M ago38:18

38:18

Send us a text Can we truly comprehend the relentless craftsmanship and unwavering dedication of our service industry girls? These are the brilliant women who touch our lives daily, from our hairdressers to nail techs to graphic designers, working tirelessly to create and deliver remarkable services. Join me as we honor them, and have a candid conv…

1
The Crossroads 16:31

11M ago16:31

16:31

Send us a text Ever find yourself seeking solace in solitude, playing safe games to keep distance from those around you? It's time we bare it all – the fears, the love, the honesty, and the incredible power of self-growth and spiritual maturation. As we prepare for the upcoming month, a wealth of content awaits our beloved FMR community. Brace your…

1
Attention Gives Power 21:22

12M ago21:22

21:22

Send us a text Are you constantly caught in the whirlwind of self-criticism and giving undue significance to trivial matters? It's time to break free and harness the power within! Today's episode of Shades of Sheep unpacks how the focus of our attention can be our making or undoing. Often, we women find we're our toughest critics, clinging on to in…

1
Trust The Seeds You're Planting 28:22

12M ago28:22

28:22

Send us a text Do you ever feel stuck, disconnected and yearning for the vibrancy of a night out? We've been there. We know the gut-wrenching longing for the bustling streets and thrilling nightlife of yesteryears. Join me as we candidly share our journeys of feeling stuck, and how we navigated our way back to feeling alive and in control. We touch…

1
Don't Worry About It, I Got It 28:53

1y ago28:53

28:53

Send us a text Ever felt that crushing weight of societal expectations having you do everything and be everything, all on your own? You're not alone in this struggle. This episode pulls back the curtain on the pressures we, as women, face to be completely independent and self-reliant - a condition that can often lead to physical and mental exhausti…

1
Remaining What You Are 24:07

1y ago24:07

24:07

Send us a text Hey, Queens! What if I told you that the secret to confidence and self-acceptance is already within you, waiting to be unleashed? In our latest episode of Shades She, we're tearing down the walls of doubt and insecurity, building a fortress of self-belief and authenticity. We kick off by navigating that fine line between self-assuran…

1
Just a Kiki Part One 23:44

1y ago23:44

23:44

Send us a text Ever felt like you're juggling more talents, abilities, and aspirations than you can handle? You're not alone. Join me on a journey of self-discovery and growth, as I grapple with the challenges and triumphs of managing our gifts and limitations. I'll explore our potential, push our boundaries, and strive for a life that's not just s…

1
Matching Negative Energy is Beneath Me 32:03

1y ago32:03

32:03

Send us a text Ever found yourself on the brink of making a rash decision out of anger, heartache, or frustration? Do you recall that scene from ‘Waiting to Exhale,’ where Bernadette retaliates with destructive actions? We've all found ourselves at the crossroads of such decisions, but it's time to question whether acting on impulse truly offers th…

1
Being Everything to Everyone 20:34

1y ago20:34

20:34

Send us a text Ever felt like Atlas, bearing the weight of the world on your shoulders? Ever been the counselor, the problem solver, the one everyone leans on, until you're left feeling drained and empty? It's time to put the brakes on being the 'reliable friend,' and it's okay to start choosing you. Join me, your host Alexis, as we navigate this s…

1
Rising from the Ashes: A Story of Recovery and Growth 27:39

1y ago27:39

27:39

Send us a text Have you ever felt the crushing weight of perfection? Felt like you were stuck in a whirlwind of sadness, frustration, and confusion? I have been there too. I felt trapped in the madness, held down by mental health struggles and job dissatisfaction. My lowest point came when I almost crashed my car into a guard rail, a desperate act …

1
Hoe'ing Doesn't Heal You 31:21

1y ago31:21

31:21

Send us a text This episode of Shades of She will definitely ruffle some feathers. Are we simply guilty by association; does our environment shape our choices? Join us as we dare to challenge the notion that 'Hoeing Doesn't Heal You'. We dissect this hot-button topic from all angles, scrutinizing society's influence on our self-perceptions, and the…

1
The Empowering Shift: Trading Self-Doubt for Self-Belief 19:09

1y ago19:09

19:09

Send us a text Ever found yourself standing on the brink of an opportunity, only to retreat because of self-doubt? We've all been there, whispering, "I can't do this," when what we should be saying is, "I am so capable". Let's face it, we often let fear and past failures confine us to a cage of our own making. But imagine, just for a moment, we sta…

1
Slow Progress Is Still Progress 23:18

1y ago23:18

23:18

Send us a text Ever felt like you're running a never-ending race towards your dreams? I'm sharing my personal journey of overcoming obstacles and pushing through to progress in college, no matter how long it took. From changing majors multiple times and battling financial pressures, to finally graduating with my associate degree and two certificati…

1
From Burnout to Balance: How Entrepreneurs Can Prioritize Well-Being 19:33

1y ago19:33

19:33

Send us a text Do you ever feel like you're running on empty, struggling to juggle work, life, and self-care? Join me as I share my personal experiences and insights on striking the right balance without sacrificing your well-being. Discover the importance of rest and how carving out time for yourself can lead to a more focused and energized life. …

1
Work On You, For You 32:59

1y ago32:59

32:59

Send us a text Are you ready to embark on the journey of self-improvement and be the best version of yourself? Join me, Alexis, in this transformative episode of the Shades of She podcast where we discuss the importance of working on ourselves, for ourselves, and how to enhance all aspects of our lives. We'll explore the difference between caring a…

1
Make Peace With What Didn't Happen 24:56

1y ago24:56

24:56

Send us a text Can you recall a time when life didn't go as planned? I know I can! On this week's episode of the Shades of Sheep podcast, I share a personal story from high school about crushing on a basketball player and learning to accept the outcome when things didn't go as I had hoped. Join me as we explore the importance of being at peace with…

1
The Art of Learning, Unlearning, and Relearning 22:08

1y ago22:08

22:08

Send us a text Ever found yourself stuck in old habits, thought patterns, or attitudes? Join me on this journey of learning, unlearning, and relearning, and discover how reinventing ourselves can lead to a more fulfilling life. From my personal experiences as a not-so-great student to my transformation from a "time boy" to an "it girl," we'll explo…

1
Eventually All Waves Settle 21:22

1y ago21:22

21:22

Send us a text Remember when we thought life after high school would be all about freedom and living our best lives? Yet, here we are, navigating the rollercoaster of life and its challenges. In today's heartfelt episode, we take a deep look into the struggles of growing up, the importance of keeping faith, and the power of resilience, especially f…

1
The Woman Who Moves A Mountain 21:53

1+ y ago21:53

21:53

Send us a text Hey Queen! Have you ever felt like you're just not good enough? Struggling with self-doubt is something we can all relate to, and in this episode, we unpack the common experience of doubting our abilities, especially when we compare ourselves to others. I share my personal stories and offer insights on how to push through these feeli…

1
An Old Fashioned Soul Never Goes Out of Style 19:53

1+ y ago19:53

19:53

Send us a text Hey Queens! I'm an old fashioned soul & sometimes it can feel like those one of a kind moments just don't exist anymore. The world is definitely giving 0 stars, would not recommend vibes. In this episode I'm going to be telling how the streets are looking from inside, maintaining my same energy, & finding my forever person someday.Th…

1
You Don't Have All The Answers & That's Okay 20:50

1+ y ago20:50

20:50

Send us a text Hey Queens! In my debut episode I'm getting to the good stuff: how having my guard up affected my relationships & connections, losing faith in honest love, & how my lack of knowledge actually cost me so many L's.Make sure you follow Fine Melanin Roses on Facebook & Instagram @finemelaninroses! Visit our website for more: https://www.…

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Alexis Isom podcastit

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