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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Spooko

FBi Radio

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Can't handle scary movies? Neither can legal influencer, sometimes rapper and general scaredy-cat Peach. To help him overcome his horror aversion, his best friend Shag is talking him through the plots, the kills, the blood and the thrills of iconic video nasties, one Wikipedia synopsis at a time. This is a recap podcast for anyone interested in scary movies, especially if you can only watch them through your fingers. Join the Feel Bad Club!
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Bad Queers

Shana & Kris

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This podcast is for people who feel like they came out of the closet and got placed in a box. It’s time to put the u-haul theory to bed, and connect over being Bad Queers. Join Kris and Shana, fellow Bad Queers, to discuss breaking stereotypes, owning your identity and their unpopular queer opinions. Bad Queers will leave you both offended and inspired by the news, stories and advice about the very fluid, very real LGBTQ+ experience.
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Do you make things? Do you feel bad about yourself? This is the podcast for you! Enslaved by an otherworldly being taking the form of a hat, creators Liam Taylor and Ben Pierson are forced to answer inane questions for all eternity. They share stories of their creative endeavours; discuss the many issues that face musicians, actors and filmmakers; and occasionally share their thoughts on cats and stuff. The Conversation Hat is a comedy podcast for geeks, artists and terrible people. Hosted o ...
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It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life. Join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you end emotional eating and thrive.
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It's Going To Be OK

Feelings & Co

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“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And shar ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
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Helping You Deal With That Bad Feeling In Your Gut. This Podcast is for people who have stomach issues like irritable bowl syndrome (IBS), celiacs disease, fructose malabsorption, lactose intolerance and any other gastro intestinal problem. I will be providing you with helpful tips to hopefully lesson or eliminate some symptoms. Email me at gutfeelingpodcast@gmail.com
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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If Nothing Changes...

Eric Hutchinson

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Do you feel your life is headed the wrong direction? Maybe you have a bad habit or keep making the same bad decisions over and over again. Have you become bitter about events or circumstances in your life? Well, if nothing changes...nothing changes. This podcast is about making positive change in your life.
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Good Moms Bad Choices

Good Moms Bad Choices

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badcho ...
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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This is a safe space for anybody who needs it, showing what inner strength is, and showing you how life can get really bad, but there’s always a way to overcome it, so don’t feel alone.
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A friend in need is a friend indeed :). Idhayathin kural will be your friend that consoles you when you are sad, lifts you up when you are feeling low and makes you smile even on your worst days!!! Should I even say more?! Start listening and start smiling right away :))) Remember, you look more pretty when you smile ;) -- Instagram - https://www.instagram.com/idhayathin.kural -- Email - rjnaveenvigneshwar@gmail.com -- Donate and Support - https://www.paypal.com/paypalme/naveenvigneshwar
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I’ve always been vocal about my emotions and my thoughts but I never felt like I was being heard. I’ve been told way too many times, “You are so sensitive” or “You’re too much.” Trying Not to Care is my not-so-personal diary where I share anything and everything. I share my thoughts and experiences with friendship breakups, bad relationships, navigating my 20s, quitting my job, following my dreams and more. Tune in every Monday for a quick therapy session with me. Follow Ashley on Instagram ...
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Working on Amazing is all about rebuilding an amazing life after divorce or a bad breakup. This is a podcast for women who feel like they are starting over midlife. Coming out of a long term relationship can feel overwhelming and finding your footing in the new normal takes time. This podcast offers a mix of hope and encouragement along with some practical advice on rebuilding a truly amazing life.
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Making money online has to be one of the hardest, yet rewarding business you can start. This podcast will talk about that process the wins and losses. Remember anything is possible, and when you feel down about the ups and downs of this business don’t feel bad, keep grinding remember your not the only one, but if you quit you will be the only one.
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This is Dudes and Brews just some friends drinking beer, talking about life and sports. So pull up a chair, crack open a cold one and enjoy! Cheers! If you have any feedback (good or bad) feel free to email us at Dudesandbrews307@gmail.com and dont forget to follow us on instagram @dudes_and_brews_podcast
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I've had some insane moments and dramas throughout my life both good and bad. I feel that this is a really great way for me to express my life, and have the questions that have remained unanswered, answered
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Mind Your Body

Dr. Audra Lance, Sports & Non-Surgical Injury Specialist

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Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
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Disrespectfully

Katie Maloney, Dayna Kathan

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Welcome to "Disrespectfully," hosted by Katie Maloney and Dayna Kathan. These two besties have been through their fair share of life experiences. The good, the bad, and the unhinged. In Disrespectfully, they build off those lessons to discuss being unapologetically yourself, getting it wrong, career, mental health, relationships, sex, and whatever else they feel like. You’ll laugh, you’ll cry, you’ll probably crack a bottle of wine- join Katie and Dayna as they share new episodes Wednesday’s ...
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MONEY MINDS BY MONÉ is a refreshing outlook on finances. A podcast where we unlock our thoughts and feelings about money and how it directly affects what we do with it. When you change your thoughts about money, you change how your money works for you. I am here to walk you through your mental journey to better finances! No need to feel bad here, no one is throwing stones. I am happy to educate you on what I have learned over the years and what has worked for me and countless others! Join me ...
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Fish on a Pole

Sawyer Blur

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Hello, I've been storytelling in public long enough now that I feel bad about browbeating friends and family into attending shows on a regular basis. So this is Plan B for those who only want to pop in now and again. Plan C is ignoring all of this altogether, which is your inalienable right unless your name is Spectra.
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Welcome to the Fat and Trying Podcast. Jay & Zack discuss how their weight loss and fitness journeys are progressing, why they do what they do and what inspires them. They are the every day man, trying to achieve something that many don't. Jay & Zack have very different goals so they discuss what impacts them and what makes them feel bad or good about what they are doing to achieve their dream bodies. Guests will appear sporadically and we will cover all things health! Music: https://www.pur ...
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why do i like men

Harron Walker

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Harron Walker is a freelance journalist whose work has appeared or is forthcoming on Jezebel, Vice, BuzzFeed, Teen Vogue, Them., Mask, and a bunch of other places. In each episode of her new podcast, "why do i like men," she'll interview some of her favorite people to find out why she keeps doing this thing (men) that makes her feel bad.
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GET ACTIVE

Pat Duggan

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This Podcast is going to be helping people get active, get motivated and know they are not alone. There is thousands, even hundreds of thousands of people grind and trying to make their dreams come true. We all go through trials and tribulations. We get hit with obstacles in life. But what I want you to know and understand, is that you are not ALONE. This is the podcast you listen to anytime, all the time. Get your activity level up, get your energy up, certainly do not pout or feel bad for ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Guilty Privilege

Amber Cabral

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Privilege is all around you. Everywhere you go, everything you say, every decision you make is a reflection of the privilege that you have. And more often than not, privilege is seen as a bad thing or something to feel guilty about, but it in fact can be a powerful tool to create massive impact & change if used right. Welcome to the Guilty Privilege podcast. Hosted by Amber Cabral, an award-winning Inclusion Strategist, certified coach, speaker, author, and former Diversity Strategist at Wal ...
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The Not Safe For Work Podcast

Drew Current/Sharla Hale

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WARNING: Everything is garbage and nothing matters. No one should listen to this podcast for any reason ever. We are garbage people that talk about garbage things that would land you a "meeting" with HR at your stupid job. If you listen to any of this, it's your fault and you should feel bad. You f**king weirdo. Also, if you're going to leave us a review, make it a scathing review with a 5 star rating. The more cruel the better. Like...really go to town. It's okay, we deserve it. Support thi ...
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The Modern Manager

Mamie Kanfer Stewart

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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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Bad Teacher

Tiffany Larsen

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Not your average teacher podcast! Tiffany Larsen takes you to another side of teaching that sometimes feels taboo to talk about. How many times has someone made you feel like a bad teacher because of your crazy student or parent stories? Have you ever talked about your day of teaching and someone didn't believe the amount of chaos that ensued? At Bad Teacher Podcast Tiffany likes to put non educators in the shoes of those working in the education system by sharing some insane, yet true, stor ...
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Am I A Bad Mum? The question we all ask. We love our kids but they drive us nuts so we want to share our stories and failures… oh and what time is too early to pour a wine??! Hosts: @KatieMattin and @RachelThaiday Thanks to our season sponsor. My Pay Now, Click below to find out more. www.mypaynow.com.au
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Have you ever had to fire someone and lost sleep over it? Firing someone isn’t as easy as saying, “You’re fired!”. If you’ve been through it, you know just how tough it can be–emotions run high, and it’s hard not to feel like you’re the bad guy. That’s why I sat down with an HR expert to get her best advice on how to fire someone thoughtfully. Toda…
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On this week's episode, Chesko and Regan break down an absolutely absurd AITA that really crosses the line from weaponized incompetence into actual abuse. Support us on Patreon (and hear bonus content!): https://www.patreon.com/mrpickmeandthemanhater Merch Store: https://www.bonfire.com/store/mr-pick-me--the-manhater/ Follow Us on Social Media: htt…
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We start our day well, but even if something minimal goes wrong, we call it a bad day :(. What exactly is a bad day?! Can one or two minor problems make a day bad?! ----------------------------------------Dear listener, "I put my best efforts in every single episode to put a kutty smile on your face ❣️. It takes me about 6-8 hrs to ideate, record a…
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So...this was meant for Patreon around two years ago and never got here! It was lost in a sea of audio files. UNTIL TODAY! Miles Trout makes fun podcasts like The Disc Dump as well as High on Horror. This was a Post-Credits Scene we recorded in 2022! YOWSA! Therefore, I'm using it for my last week away from podcasting as an episode here and on the …
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Want to watch a horror movie where women come out on top? I break down 5 horror movies that left me feeling like "what a bad ass" in regards to the main characters - all for very different reasons. Don’t forget to like and subscribe for more empowerment tips so you can build a better relationship to your body. Time Stamps (because there are spoiler…
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A pediatric ICU nurse shares what makes her feel okay after a long day caring for sick kids. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK fo…
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This week Zach is joined by C.K. Carpenter and Aubrey Lyn Jeppson (two of the editors from Scott Snyder Presents: Tales from the Cloakroom) to discuss an anthology comic that they co-edited with Anas Abdulhak called, "Unseen/Unheard: Disability & Neurodivergence. Stories from all different genres with characters having various life-altering disabil…
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Hello to our wonderful coven, happy Wednesday! The air is beginning to cool, the leaves are changing colors, and we are getting in the mood for the best time of year: Meg Ryan Fall. We talk about all of our favorite scary movies, Dayna finally watched Pearl Harbor (hi Josh Hartnett), and we share our feelings about haunted houses. Also, please writ…
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Football is back, baby! It's NFL season, and I am so excited to sit down with someone who embodies resilience and strength, Ben Jones. Ben, a former NFL offensive lineman, started his journey with the Georgia Bulldogs, moving on to the Houston Texans and later the Tennessee Titans. Despite being one of the toughest individuals I've ever met, Ben is…
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Preparing For Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of …
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This episode is with Audrey. She's a woman I met while working, I was asked to help provide a service for her, and after a long phone conversation, I knew she'd be perfect for the show. She's a registered nurse, and an artist. We discussed her childhood a lot, the neglect, and abuse that she suffered by her parents, and how it affected her througho…
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Kelly called us to share that while grieving her dad, she spent a joyful day at the beach. Playing in the water brought back some wonderful memories of her father. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instea…
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Natural Law is Your Friend Personal growth is a journey. It can be a lot of work. It’s also more fun to follow the rules of ‘Natural Law.’ 1) The Law of Vibration states that thoughts are things. They are one of the most potent forms of energy. Pay attention to your thoughts. What you think about, you bring about. 2) According to the Law of Polarit…
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In this segment, Jona Genova explores the misconceptions surrounding healing and well-being, particularly in communities that mistrust traditional healthcare. We dive into the power of alternative practices like meditation and Reiki, and how they provide essential balance in a fast-paced world. From slowing down to truly experience life, to underst…
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If you can’t stop overthinking, listen to this episode. Last week I went on my first brand trip, and it was INCREDIBLE. The days leading up to the trip, I was so nervous and was thinking about every possible thing that could go wrong. It got to a point where I almost backed out of the trip because I was overthinking and SPIRALING. Thankfully, I pul…
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Dayna Tortorici and Lisa Borst discuss The Intellectual Situation, a new anthology of writing from the literary magazine n+1. The anthology brings together writing from the period of 20014-2024, including contributions from people such as Gabriel Winant, Alyssa Battistoni, Tabi Haslet, Nikil Saval, and many others. In this conversation Lisa and Day…
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This summer, Nora didn’t have a heart attack. But after a doctor looked into her chest pains, she learned she has GERD. This is her GERD story. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into th…
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Send us a text The theme of this episode is range. Justice has been served in the cases of Naasire Johnson, Savannah Ryan Williams and Cecilia Gentili. Kris and Shana share their WNBA playoff predictions and weigh in on the firing of coaches Teresa Weatherspoon, Curt Miller and, most recently, Tanisha Wright. Love is Blind: DC recap is coming! In A…
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Why You Are Holding Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances and sta…
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A solo Peach joint, featuring directors commentary by Shag. A classic experiemntal Spooko episode – your enjoyment may vary. Also this week: a new The NIghtmare method, also a solo Peach joint, this time covering Gordon's Hot One's episode. It's pretty good! See omnystudio.com/listener for privacy information.…
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In this week's excellent episode of The Conversation Hat: 🍕 Worst pizza toppings? 🏰 Going back to the Middle Ages to invent ⛵️ What is Fnetishgraw? 😂 All this and more! ============================ This show will always be available for free, but super fans are encouraged to support The Conversation Hat via Patreon. You'll be able to access a speci…
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00:09 Welcome! 06:16 Decks to Prepare For! Welcome to Ice Cave Radio episode sixty four! This week, Erik 'Doa' Lonnquist (@ggDoa) and Darick 'CHARM3R' Oswalt (@thatCharm3r) try to help you prepare for your upcoming Store Showdown! This episode goes over decks that you should expect to see at your event and talks about why those decks are powerful c…
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I’m so excited to have today’s guest, Josh Clemente, the founder of Levels Health. In today’s episode, we dive into why real-time blood glucose monitoring is so impactful for your health. We explore how managing your blood sugar in real time gives you a clearer picture than traditional annual tests, empowering you to make informed decisions about y…
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Throughout the course of her day, Nora often has a bunch of small, meaningful interactions with women out in the world. At the store, getting a spray tan, or just chatting with someone on the street, and they all make her feel okay. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be…
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Have you ever felt like you needed to give God a report-card, and you weren't going to pass? Have you ever been rejected and feared this is an ongoing theme in your life? Michael shares about his fear of rejection and how his view of God and people have changed. Michael is the worship leader for Celebrate Recovery, Rogers, AR. This life-change stor…
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Hello to our lovely coven, happy Friday! Today we get knee deep in all of your crazy Heauxmetown Hero tales, and dive into the nitty gritty for WWDD. If you haven’t checked out our merch yet, please support our show and show off your love for Disrespectfully by repping our official swag :) K Love ya bye! Thank you to our sponsors! QUINCE: Get cozy …
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Creative Destruction to Get What You Want Do you ever feel like everything has to line up perfectly before you can move forward? Waiting for the stars to align might seem safe, but it can be exhausting—and often impossible—to maintain momentum toward your goals. Instead of waiting, why not try a bit of Creative Destruction? Think of it like tearing…
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Whether you feel good or bad is something you control. If you disgree, listen to this episode, because Michael shares the connection between positive feelings and experiencing the life reality you desire. Visit Michael's Etsy Shop for "Positivity You Can Wear and use Everyday" at jeremiahswisdom.etsy.com…
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Maren got COVID this summer, which sucks. But in the midst of her sickness, something really sweet happened. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing yo…
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Have you ever thought about what a truly fulfilling life might look like to you? Not just a life that includes more fleeting moments of happiness -- but a life that's sustainably joyful, calm, and rewarding. Join me for this Greatest Hits episode to hear the difference between the emotion of happiness and big-picture happiness, the role of confiden…
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Focus on What's Important, Not Just Urgent As a child, I remember rushing out the door for a day filled with endless adventures, often ending with a game of Hide-and-Seek. Those days felt like they would last forever. Today, we're still running until the sun sets, but now our to-do lists are packed, and we rarely take a moment to reflect on the big…
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Have you ever worked out because you felt you needed to be smaller or as punishment for something you ate? What if we moved our bodies for enjoyment instead? What if exercise was something we could do joyfully? In this episode, I break down what joyful movement is and why we need more of it in our lives.…
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Journaling is a great tool to use when you are struggling with your mental health. Today we talk about why journaling is so effective as well as going over some of the basics like what framework and templates to use when starting. And if it matters whether you use paper and pen when you write over an electronic device like a computer or an app on y…
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Zach is joined by movie buffs Tom Roberts and Adam Brinker to discuss the recent reboot of The Crow, and how it stands up against the 1994, Brandon Lee lead film, as well as the other Crow sequels over the years. --------------------------------------------------- GoFundMe to help my wife's family in Vietnam Any help is appreciated. We also underst…
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Today we celebrate the HIGH of a really good deal. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you…
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Unfortunately, the big story is shutout loss by Cougar football, a 20-0 defeat to the Iowa State Cyclones that saw a surplus of offensive futility and an unfortunate waste of a bounceback defensive performance. Bobby & Sam recap the ISU game, preview the TCU game with help from Jamie Plunkett of Horned Frog Blitz and the Frogs Insider podcast helps…
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Hello to our wonderful coven, happy Wednesday! Notice anything different today? Well, wipe those peepers and take a look at this fabulous threesome gracing your screens/ears today, because we have the one, the only, Stassi Schroeder joining us for this episode! Sit back and relax as we talk all about her book tour, her life as a parent, and what St…
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I want to talk to you about birth control and some of the long-term effects that aren’t always part of the conversation. When birth control was first introduced, it was seen as a revolutionary option for women, giving us more control over our reproductive health. But, like with any medical intervention, the full effects aren’t always understood unt…
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Paradox of Choice. Are There Too Many? Do you have too many choices in your life? Is it confusing and making you feel distressed? In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice. Too many choices are not a good thing and can create paralysis.…
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Nate Pope is a Neurological Occupational Therapist specializing in innovative brain recovery techniques. As one of the founders of NCX Brain Recovery, he's helped pioneer multi-sensory integration therapy for concussions, traumatic brain injuries, and post-concussion syndrome. With over 20 years of experience, Nate helps listeners understand cuttin…
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Is disruption always bad, or can it be your greatest asset? In today’s world of relentless change–where the global talent pool is expanding and advancements in AI and machine learning are accelerating–disruption has become the new normal. But amidst this chaos, should we seek to disrupt ourselves even more instead of just being disrupted? Today’s g…
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Have you ever felt pressured to cut someone out of your life because of their problematic views or actions -- even when it's family? In today's polarized culture, it's easy to fall into black-and-white thinking and believe that we must completely reject anyone who doesn't align with our beliefs. But what happens when the problematic person is someo…
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