Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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“Welcome to The Honorable Man Podcast, a podcast dedicated to men who’ve chosen the path of honor, strength, and integrity. If you’re looking to become a better man, you’ve come to the right place. LET'S GO!”
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On Becoming a Better Man, Better Human, & Better Dad. Hear me talk about the intersection between personal development, health, wealth, and parenting. I firmly believe that if you become a better human being, you magically become a better parent. I will share my stories and philosophies that have helped me eventually become the man I've always hoped to be and be the father I wish I had growing up. Make sure to subscribe and tune in. I promise you'll feel something.
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Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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"Keep Talking" exists to have conversations that might help to make a better society and a better culture. I believe that each guest has important information and stories to make public. And it's something that I want to share.
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This is motivation and knowledge for men. Casey is an expert in strength, masculinity, fitness, and dating. The ultimate steps to becoming a better man. Casey is shedding light on what needs to be talked about. Support this podcast: https://podcasters.spotify.com/pod/show/czfitness/support
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In this podcast, I’m here to help you quit porn and build the life of your dreams. Together, we’ll explore how to gain self-respect, create amazing relationships, and achieve mental clarity. I hope this podcast inspires you to be a better man, father, role model, brother, leader, teacher, son, etc.
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Get ready to be inspired and transformed with Vince Miller, a renowned author and speaker who has dedicated his life to helping men become the best versions of themselves. With over 36 books under his belt, Vince has become a leading voice in the field of manhood, masculinity, fatherhood, mentorship, and leadership. He has been featured on major video and radio platforms such as RightNow Media, Faithlife TV, FaithRadio, and YouVersion, reaching men all over the world. Vince's Men's Daily Dev ...
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Some people think Freemasonry is on the decline, not if we have anything to say about it! Join On the Level Podcast as we explore that Esoteric side of Freemasonry. We talk about the inner workings of our Fraternity, how to apply it's teachings to your every day life to become a better man, and general current events. Join our host and guests as we explore Freemasonry together and bring our ancient craft into the modern age!
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Better Man is for men, and women who love them. Our shows are valuable, relevant, accurate, unbiased and always entertaining.
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The pop culture podcast for smart people who love dumb stuff.
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A show about monsters, because monsters are great.
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Michael Shapiro and Kevin Sucher host this wildly entertaining and often humorous chat! Join them weekly as they discuss toxic masculinity and why the modern man is better without it! Painting, ribbing, chatting - join us for the fun!
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From the editors of MadeMan.com, a podcast about leveling up your life, growing, and being a better man.
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Evolving masculinity and self growth in a chaotic world. Support this podcast: https://podcasters.spotify.com/pod/show/thebetterman/support
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Welcome to Making the Man, where we offer our advice, knowledge, experiences, and everything in between to help make YOU a better man. New episodes are up every Monday 😉 Business inquiries and contact: makingthemanpodcast@gmail.com
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Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a wi ...
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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Your hosts DL Nelson and Scott Sackett will talk comic books, movies, TV, games and art. Whatever they find interesting or entertaining will be discussed.
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Welcome to The Better Man podcast. Join me on my journey to become the best version of myself. I'll be working with top-level coaches and mentors to reach my goals in regard to health, fitness, business and family. I have signed on to become an experiment for the coaches and will follow their instructions verbatim. I'm all in and will not let my coaches down. This isn't a midlife crisis self-improvement show. I am doing this to modify who I am from this day forward and hope to also inspire y ...
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This show is about the character of men rather than the trappings of manhood. We will discuss the challenges men face from day to day, relationships, and personal accountability. We will talk about the finer points of manhood, and what it means to be a man in these modern times. It is all designed to lead up to a decision; the decision to be a better man today, than we were yesterday.
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My whole life carries a TRIGGER WARNING. As do my podcasts. I talk about real issues and social justice, with subjects some will not touch. Listen with care. I was labelled as a Homeless Junkie and a Violent Criminal. I had lost everything. I only wanted to be a better man but Death Changed me and in the process I became The Accidental; Journalist, giving the voiceless a way to be heard. Listen to Single interviews/Tracks or complete series as a Playlist for your convenience. May contain Bad ...
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Many guys get trapped in focusing on one area of their life at the expense of everything else. It could be their physical health, their career, a sport, or even a hobby. The problem is this: A Truly Successful Life isn't one-dimensional! That is why there are miserable millionaires. Who cares how much money you have if, for example, you have no one you can call a true friend? There has to be a better approach than this. The Thriving Man Podcast helps men grow in the 4 fundamentals of their l ...
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A wellness center some called Miracle Ranch, nestled in the scenic mountains of Southern California, promised a luxurious escape and a path to wellness through clean, alkaline living. Its leader, Dr. Robert O. Young, attracted wealthy clientele with his “groundbreaking” health protocols and friendly, family-man persona. But beneath the serene surface, Miracle Ranch harbored a dark secret. The people who stayed there didn’t get better; they got worse. Through legal documents and candid interv ...
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Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better. Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness, we hope to give you some inspiration and ...
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“Man School” is where men talk about the life experiences that left them with some new life-skills. It’s an fun and entertaining way for guys to hear about becoming a better man. Hosted by Caleb Bacon.
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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This is a podcast to motivate and answer though questions about becoming better men!!!! Support this podcast: https://podcasters.spotify.com/pod/show/roderick-allen6/support
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Centurion Men is a show about being a better man. We discuss masculinity, brotherhood, tribalism, strength, honor, skills, and everything that goes into building yourself into the best man possible
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Comedian Murf Meyer and filmmaker Tom Levin have been battling each other in a two-team fantasy football league for the better part of a decade, and now they host a podcast about it.
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A podcast about what it takes to go from an average man to an elite man. My name is Paul and I am at the start of this journey. Each episode I will tell you what I am doing or trying. How it could or couldn't help you. In every man there is a desire to get better, so join me on this journey. Can I go from average to elite?. Can You?. Only time will tell.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The Major Key to a Better Future is You. So let’s start today on making us a better Man.
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The Powerful Man is a show for married businessmen looking to improve their relationships, their health, their businesses, and themselves. Your hosts, Doug Holt and Tim Matthews have decades of experience helping married businessmen step into their power, live up to their potential, and live a life they love. The Powerful Man Show tackles conversations and topics designed to help men become better fathers, lovers, husbands, and leaders in their communities. If this sounds like you, we encour ...
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I've come to the conclusion that you're a person apart from most other people, a special person. I sensed that when I read your manuscript, but now that I've met you face to face, I'm convinced of it. You're your own man, and because of that you're a thrilling person to be with, but also because of that you're never going to fit in anywhere, which is a good thing, I believe, since you'll be able to go on being your own man, and a man who is his own man is a better man than most men, even if ...
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The #1 Packers Podcast in The State of Our Minds. Great Jokes, Better Analogies, & Premium Opinions on The Green Bay Packers
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A podcast for fellow students of the game. Men who want to get better with women, and for men who just want to be better in general. We take teachings from multiple sources, and have experts on regularly to teach you how to achieve everything you want in life!
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This podcast will feature Men from all walk's of life that have been married for at least 10 years that have a story to tell about overcoming, perseverance and success in their life, business and marriage! The focus will be to highlight why despite challenges we all have determined its better with our life partners together than apart!
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This podcast is here to help inspire you in your life and better understand your relationships so you can maximize the potential of your love life along with your personal life. What you will find here is dating, relationship, and life advice from your host along with some amazing interviews with some pretty amazing experts!
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We are men pursuing wholeness, discussing faith, culture, current events, and how to be a better man.
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Myriad Genetics brings you a casual, yet educational podcast about modern topics in Urology. Because every man with prostate cancer deserves a better answer.
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Welcome to The Better Man Podcast, a podcast with one goal: to help men improve their lives, improve their mental health and help them achieve more, be happier and find the right balance. My name is Gabriel Machuret and every week you can find 2 shows of the Better Man podcast where in 20 minutes or less, I try to help you navigate some of the most difficult challenges and questions us men face. (No pressure right?) Before we start, a quick friendly disclaimer: This is just a conversational, ...
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It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.
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Delusions of grandeur The ramblings of a man growing to be a better man or lose his mind on the way. I've set up a go fund me page to try and grow my podcast. Any help would be appreciated im just trying to find what makes me happy and build on that and try to build my podcast and make better content and hopefully grow this into something special. www.gofundme.com/1t84cekzc0
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Exploring the unique role of stepdads and building a band of brothers by applying performance psychology skills to become better father figures and role models.
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10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
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Although they may call it different things and approach its attainment in different ways, many of the world’s religions and philosophies have a similar goal: achieving a life of virtue, peace, and flourishing. In his new book, Seriously Happy, Ben Aldrige explains how anyone can use the wisdom of ancient traditions to improve themselves and live th…
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Special Episode: Building Better Boss Fights
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25:39
Patreon backer Hex brings you this special episode all about making big monsters more interesting. In this episode I talk about two blog posts: Nested Monster Hit Dice and Red Button Monsters. If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron De…
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She deserves a better man! Or no man at all!
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Hello hello!!!! On today’s show: Molly Mae Hague and Tommy Fury’s split, and the curious report from one tabloid that might just give insight into what went wrong. Then! Are Sabrina Carpenter and Barry Keoghan over, there’s an update to the claims that Taylor Swift is “blocking” other artists from the charts, Chappel Roan slams fans for their entit…
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Episode 115: Traver Boehm - How To Become A Better Man
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Traver Boehm is an entrepreneur, a speaker, the author of "Today I Rise" and "Man UNcivilized," and the founder of the UNcivilized Movement, "dedicated to ending the unnecessary suffering in men to end the suffering caused by men." ------------ Book a meeting with Dan ------------ Keep Talking Substack Rate on Spotify Rate on Apple Podcasts Social …
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How to TEXT WOMEN to raise her attraction without losing her interest (Watch Me RIZZ over the PHONE)
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15:28
This video will help improve your dating life quickly. Join our MOVEMENT and COMMUNITY NOW! 🚀✅ https://app.caseyzander.com/I-am-headman-nation Connect with me on instagram Instagram: @caseyzander --- Support this podcast: https://podcasters.spotify.com/pod/show/czfitness/support
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Unshakable Mental Frame: Master Wayne Dyer’s 10 Principles for Men’s Emotional Resilience
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In this live stream, we’ll explore Wayne Dyer’s 10 principles of success and intention, focusing on how they can transform a man's mental frame. Learn how to internalize these concepts to become unshakable, control your emotions, and stay centered no matter the challenges. This discussion will provide practical insights for developing emotional res…
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264. How I Built a Six Figure Coaching Biz
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36:27
In this solo pod, I open up about my journey building a six figure coaching business! From booking my first client to tripling my price, this is an episode you won't want to miss.0:00 Intro1:05 First step: overcoming limiting beliefs2:00 Changing my mindset to being one step ahead3:10 Another mindset change4:05 Mindset changes did not happen overni…
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Quitting Porn Is Your COMPETITIVE ADVANTAGE In Life | Ep. 120
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Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer In episode 120 of The Rebuilt Man podcast, Coach Frank Rich discusses the impact of quitting porn on men's lives and the competitive advantage it provides. He shares his personal journey and the accomplishments he achieved after overcoming his addiction…
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Episode 119: Stephen Kinzer - The Secret Truths of MK-Ultra
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Stephen Kinzer is a historian, a Senior Fellow in International and Public Affairs at Brown University, and the author of various books including, "Poisoner in Chief: Sidney Gottlieb and the CIA Search for Mind Control." ------------ Book a meeting with Dan ------------ Keep Talking Substack Spotify Apple Podcasts Social media and all episodes ----…
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How the Comparison Trap Can Serve You | FRIDAY FIELD NOTES
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26:03
Do you ever wonder why comparing yourself to others can sometimes leave you feeling deflated and stuck? In this episode of Friday Field Notes, Ryan Michler unravels the comparison trap and its profound impact on personal development and self-confidence. He tackles the issue head-on by exploring how negative comparisons create feelings of inadequacy…
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You Can’t Attract What You Don’t Embody
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10:26
In this episode, Vince discusses the critical concept of embodying what you aim to attract in your fitness coaching business. He delves into the importance of self-belief, investment in personal growth, and leading by example. Vince shares insights and personal stories to illustrate how embodying the energy and transformation you wish to see in you…
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Do you want victory in your battle? Then, you need to have the right perspective. Welcome to the Daily Devo. I am Vince Miller. This week, we are in 1 Samuel 17. I've titled this chapter "Battling Giants." David comes upon the line of battle between the Philistines and Israelites. He is ushered before King Saul, and today, he heads onto the battlef…
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Special Episode: Civilised Goblins
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It's an early birthday episode for a different James, who has asked that I talk about civilised goblins. The worst kind of goblin! If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro m…
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Why WOMEN are ATTRACTED to LOSERS and get SUPER TURNED ON around them (Female Nature Truth Revealed)
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This video will help improve your dating life quickly. Join our MOVEMENT and COMMUNITY NOW! 🚀✅ https://app.caseyzander.com/I-am-headman-nationConnect with me on instagram Instagram: @caseyzander --- Support this podcast: https://podcasters.spotify.com/pod/show/czfitness/support
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The McCaffrey Problem | Season IX Draft | Part 1
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In a conversation one week before the 2MD Draft, Murf tries to give away the first pick so that he doesn't have to take Christian McCaffrey.Kirjoittanut Tom Levin & Murf Meyer
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Episode 26 - Michael Bunin
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Actor Michael Bunin sits down with with guys for another perfect episode. Support the showKirjoittanut Michael Shapiro & Kevin Sucher
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Episode 27 - Shapiro & Sucher
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Back to the basics with Sucher & Shapiro. Special guests Howard Perl and Kevin Harold join as well! Support the showKirjoittanut Michael Shapiro & Kevin Sucher
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Why Cheating Changes Everything: The Unseen Scars of Infidelity
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33:43
Episode #871 In this episode, we confront one of the toughest topics in marriage: infidelity. When cheating happens, it doesn’t just break trust—it reshapes the entire relationship. We’ll uncover how infidelity creates deep, unseen wounds that go far beyond the act itself, affecting both partners in ways that can feel impossible to overcome. Join u…
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Deep Business Lessons For People Who Don't Want To Burn Out and Ruin Their Life (TEETER TALKS INTERVIEW)
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Today the tables are turned and Vince is interviewed by Marissa Teeter about his life, relationships, business, redefining success, and more. Vince shares vulnerably so you can learn from his life, mistakes, and hard-earned wisdom, as a guest on Marissa's podcast Teeter Talks. We're sharing it with you today to make sure you don't miss it. In this …
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111: Put Some Jeans on that Baby Jesus
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59:19
Jake and Gareth talk to callers about a baby photoshoot, a grandpa who keeps sending steaks and jetskis in the driveway. Later, the guys follow up with the second caller from episode 76 "Bathroom Trash is Private with Hannah Simone." Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Calls and Q&As): Patreon.…
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Do you confuse spiritual confidence with self-confidence? Welcome to the Daily Devo. I am Vince Miller. This week, we are in 1 Samuel 17. I've titled this chapter "Battling Giants." We have the battle scene. In today's text, David approaches the King before running to the battle. Let's read 31-40: When the words that David spoke were heard, they re…
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Unlock Intimacy in Your Relationship: Achieve Impossible Goals
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Join our live stream to explore A, B, and C type goals in the context of fixing intimacy issues in your relationship, based on Bob Proctor's teachings from "Change Your Paradigm, Change Your Life." Discover how setting the right goals can help you overcome relationship challenges, even when the path forward seems impossible. This stream is packed w…
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Creating a Tailored Mindset
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24:42
Have you ever had something you wore that fit perfectly? That feeling is like no other. You are confident and you feel great every time you wear it. Why is that? Because it fits you perfectly. When you get clothes that are tailor-made or feel like it, you feel incredible. The same thing happens with our minds. When we build a mindset that fits us, …
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Roboto (with an American accent)
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46:55
G’day!!!! On today’s show: Literally, so much. Chappell Roan hits the headlines again – so is it a case of fair critique, or an instance of tall poppy syndrome? Elle Macpherson’s new interview is giving us flashbacks to 2014, Lana Del Rey may or may not be in love with an alligator tour guide, Olivia Rodrigo and Louis Partridge are the new Gen Z ob…
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Quit Porn & REWIRE Your Identity | Ep. 119
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Get the complete Reboot Your Life program for just $99 today - www.rebuiltrecovery.com/nobrainer Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 119 of The Rebuilt Man, Coach Frank Rich discusses the importance of changing one's identity and rewiring the brain in order to overcome addiction to pornography. He emphasize…
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Ep. 5 Mastering High-Level Living: Strategies for Every Area of Life
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Welcome back to another episode of Man Minutes! Today, we're diving deep into what it means to "Stay High Level" across all facets of life—whether you're a parent, a partner, or a professional. Join us as we explore practical strategies to maintain excellence in your personal and professional life, ensuring you're not just surviving, but thriving i…
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Exploring Space, Art, and Masonic Journeys with Juan Sepulveda
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Ever wondered how Freemasonry can shape a person's public speaking prowess? Brother Juan Sepulveda joins us to share his inspiring journey of overcoming public speaking anxiety through the opportunities provided by the Masonic fraternity. Host Chris also opens up about his own battles with public speaking and how the support system within Freemason…
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Politics & Masculinity, Starting a Business, Eliminating Health Excuses | ASK ME ANYTHING
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In this episode of Ask Me Anything, Ryan Michler addresses masculinity and its role in society and its significance from politics to personal growth. Ryan emphasizes the virtues of strength, courage, and fortitude, balanced with empathy and grace. Learn how to graciously accept compliments, reflect on personal concerns, and approach challenges with…
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Midweek Momentum: Get Better Quality Leads Who Can Afford Your Coaching
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Welcome back to another episode of Midweek Momentum, where I share one of our group coaching calls inside our coaching program for fitness coaches who are looking to take their business to 6, 7, and 8 figures and beyond. These episodes are like private coaching from me to you, because I answer tactical, timely questions that my clients have, that I…
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Are you a courageous leader? Welcome to the Daily Devo. I am Vince Miller. This week, we are in 1 Samuel 17. I've titled this chapter "Battling Giants." So far, we have the battle scene. In today's text, David will head out to battle. As I read, I want you to notice David's curiosity. Let's read 19-30: Now Saul and they and all the men of Israel we…
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3 TESTS Women Specifically use when SEEKING an alpha (Pass these interest tests FAST when dating)
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This video will help improve your dating life quickly. Join our MOVEMENT and COMMUNITY NOW! 🚀✅ https://app.caseyzander.com/I-am-headman-nation Connect with me on instagram Instagram: @caseyzander --- Support this podcast: https://podcasters.spotify.com/pod/show/czfitness/support
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Just quick recap of what happened on week 2 of my journey.Kirjoittanut Paul
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Destroying The Top 10 Self-Limiting Beliefs of Online Fitness Coaches
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Get a sneak peak into the NEW 6 Figure Coach program with today's episode, where Vince breaks down the top 10 self-limiting beliefs keeping online fitness coaches from success. If you want to be a successful entrepreneur, you need a winner's mindset, and that's exactly what we're going to start building today. Instead of "I can't" or "I don't" stat…
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Comedian Murf Meyer and filmmaker Tom Levin have been battling each other in a two-team fantasy football league for the better part of a decade, and now they host a podcast about it. New episodes drop every Thursday starting September 5th.Kirjoittanut Tom Levin & Murf Meyer
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Become the Man You'd Want Your Daughter To Marry
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Episode #870 In this episode, we dive deep into what it truly means to embody the qualities of the man you’d want your daughter to marry. Join us as we explore how to break free from the cycle of feeling like just a paycheck, disconnected from your family, and struggling to find respect and intimacy in your marriage. Doug Holt share personal storie…
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DAVID WALDY | How to Build Fierce Empathy
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Empathy. It’s likely a word that conjures up unnecessary softness or, even weakness. But there’s nothing weak about being empathetic and it certainly does mean you need to allow others to wallow in their own self-pity or walk all over you. In fact, when utilized correctly, empathy can be a powerful tool for realizing your full potential and influen…
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Have you ever asked: "When will I find my calling?" Welcome to the Daily Devo. I am Vince Miller. This week, we are in 1 Samuel 17. I've titled this chapter "Battling Giants." Yesterday, we got our first look at the battle scene and the giant Goliath. Today, we look to another scene a few miles from the battle. The home of David of Bethlehem. Let's…
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Special Episode: Science Fiction Monster Roulette
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Patreon backer James brings you this special episode all about creating monsters for an alien planet using his own prototype rules! Learn more about the setting here: https://exilian.co.uk/forum/index.php?topic=6939.msg155982#msg155982 Request a playtest copy of the game here: https://exilian.co.uk/forum/index.php?topic=6938.msg155981#msg155 If you…
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Episode 539: Episode #532! You Cannot Kill David Arquette, Sky Captain and Hellboy!
1:12:14
1:12:14
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Episode #532! You Cannot Kill David Arquette, Sky Captain and Hellboy! This week your hosts talk Cool Stuff with movies and books. First up, DL tells Scott about the redemption documentary You Cannot Kill David Arquette. Scott talks a little about Sky Captain and the World of Tomorrow. We also discuss The New York City Outlaws, Raiders of the Lost …
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Why women stay in toxic relationships and get attached to the man emotionally (her heart loves him)
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This video will help improve your dating life quickly. Join our MOVEMENT and COMMUNITY NOW! 🚀✅ https://app.caseyzander.com/I-am-headman-nationConnect with me on instagram . Instagram: @caseyzander --- Support this podcast: https://podcasters.spotify.com/pod/show/czfitness/support
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Is Modern Feminism Destroying Masculinity? A Deep Dive into Male Identity | The Book of Pook Series
1:17:21
1:17:21
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Join us for a compelling discussion that dives deep into the battle between traditional masculinity and modern feminism, drawing on two provocative chapters that explore the impact of Nice Guy Syndrome, gender dynamics, and the crisis of male identity. We’ll examine how societal changes and feminist ideologies are reshaping what it means to be a ma…
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