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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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The Sonya Looney Show

Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin

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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fel ...
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Depression Detox Show | Daily Inspirational Talks

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Consummate Athlete Podcast

Molly Hurford & Peter Glassford

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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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Road Adventures of Cycling Men of Leisure

Adam Baranski & Michael Sharp

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Embarking on a journey of camaraderie that spans years, Adam and Michael have cultivated a deep friendship rooted in their mutual passion for cycling. Through the twists and turns of life, these two friends have pedaled side by side, weaving a tapestry of shared experiences and good-natured teasing that only solidifies the authenticity of their bond. Their cycling escapades, filled with laughter and banter, are a testament to the enduring spirit of true friendship. Whether conquering challen ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Revolting

The Cycling Independent

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Revolting is a cycling podcast that isn’t about bikes, or even cycling really. Hosts Robot and Stevil sift through topics vaguely related to cycling, looking for what’s good, what’s better, and dwelling sometimes on what’s confusing. The guys are looking, and almost never finding, answers. But the fun is in the looking. This a cycling podcast for those not defined by racing, high-performance, or any performance at all really. It’s a podcast for people who just like to ride bikes, and do othe ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep

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Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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Making Shift Happen

Jen Kates with Shift Human Performance

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Jen Kates from Making Shift Happen reveals all of her evidence-based strategies for living a healthier and more vibrant life that fits with your busy schedule. Her methods show you how to experience food and fitness freedom, which means you don’t spend endless hours each day in the gym without guidance and clarity or in the kitchen meal prepping your life away. It also means you don’t spend an insane amount of time thinking about food – because, let’s be real: there are a LOT more important ...
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Kat's Podcast

Kathrin Hecht

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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Awareness 2 Action

Northwestern Community Services Board Prevention Department

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A podcast focused on promoting wellness in the Shenandoah Valley through conversation, connection, and action. Join us for thoughtful discussions with individuals making a difference in our community.
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If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not th ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Every Possible Angle

Paragonix Technologies

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Explore the fascinating world of organ transplantation through the eyes of seasoned industry professionals as they share insights, experiences, and the latest advancements in the field. Hosted by Paragonix Technologies.
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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The Coach JV Podcast

Coach JV | Age of Radio Original

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Welcome to the JV Impacts Podcast! We come to you Monday through Friday with our host JV himself, John Vasquez. We focus on short and to the point podcasts to get you pumped for your day! JV Impacts is about Motivation, Health, and Life! Let's Go!!!!
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It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
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This podcast is for mothers to be & mothers who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood & fertility, rebirth themselves, clear generational trauma, reprogramme generational patterns, unlock unlimited self love and find their most authentic, aligned self ALL through a holistic lens. A special focus is brought to homeopathy, nutrition, nervous system regulation and the deep inner emotional work.
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Healing Sucks

Jackey Hall

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Welcome to the Healing Fucking Sucks Podcast where we figure out how to stop living in pain and focus on healing mentally, physically, and spiritually. Through education and speaking our stories out loud we can become the badasses that we are meant to be. Abuse and trauma thrive in silence. DO NOT BE SILENT! TELL YOUR STORY! YOU AND YOUR STORY MATTER!! We all heal differently and this podcast has a variety of options for everyone. After decades of abuse, I knew it was time to truly heal. Thr ...
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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show series
 
Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1876 | EGO Gets MAD at the MESSENGER! Ego gets mad at the messenger and ignores the message! The reason the Ego is attacking the Messenger when the Message is needed! The Ego is coming up because is the lesson that you need to transmute…
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Solo episode! I’m answering listener questions on work, wellness, time management, being a content creator, beauty trends like Botox and lasers, and relationships. How do you stick to your health goals? How do you build back relationships after tough times? Today I’m answering your questions! The listener questions cover everything from Botox to pr…
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Natural Born Killers. There are aliens among us, people endowed with extraordinary abilities and no fucks to give. They don’t need expensive equipment. They don’t need a very tight shirt. They don’t need you to see them do the things they do. They’re just built different. Music pick of the week: Robot – Buildings – […]…
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A Pioneer of personal development, multiple NYT bestselling author, and founder of Chicken Soup For The Soul publishing company, Jack Canfield shares one of his top principles of success. Source: Success Principles - Jack Canfield Connect with Jack Canfield: Website: https://jackcanfield.com Instagram: jackcanfield_official YouTube: Jack Canfield B…
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In today's episode, we discuss anxiety and worry with Ben Eckstein, a leading expert in the treatment of anxiety and rumination. As the owner and director of Bull City Anxiety and OCD Treatment Center, Ben specializes in helping individuals break free from cycles of overthinking and distress. He brings a wealth of clinical experience and knowledge …
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In this edition of the BikeRadar Podcast, road lead Ashley Quinlan and senior technical writer Simon von Bromley are hosted by digital editor Jack Luke to talk about one of the most popular bike upgrades: carbon wheels. Ash has been hard at work putting the latest sub-£1,000 carbon wheels to the test, and has emerged struggling to think of a reason…
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In this episode of D&M's with Dean, I sit down with Ali Archdeacon, a personal development mentor based on the Gold Coast. Ali's journey is one of self-discovery and transformation. She started her career in psychology before venturing into the world of fashion, building her own successful brand. But after years of chasing that dream, Ali realized …
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HOW IT WENT DOWN. Today I wanted to share with you some stories and lessons from my experience of redemption completing the 5x Ironman. I want to thank you all for your support and encouragement throughout this life changing experience. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik To…
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Have you ever sabotaged your progress because it felt easier than standing out? As seven-year-old Helga raced toward the finish line, it was clear she would win. But suddenly, she turned around and let everyone pass her. Why? Because she felt uncomfortable being in the lead. This moment captures a lifelong pattern of holding back when she’s about t…
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Support the show I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutrition/ Fill out a client application : https://imperfectnutrition.typeform.com/Imperfect Or book a free consult: https://cale…
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Women's Health Series Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much! On today’s show I’m chatting with Eyla Cuenca, Founder of Uncovering Birth, Holistic Birth Guide, Doula and Birth Educator. I absolutely love her mission whic…
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In this episode of "Viva La Vulva LA" host Dr. Cara sits down with the talented artist Shima Bhamra, also known as Shima Star, to explore the profound themes behind her feminist-inspired artwork. Shima shares her upbringing in London as a woman of color navigating the complexities of womanhood, identity and culture. Through her unique lens, she hig…
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Send us a text Jennifer Kenney-Smith is a seasoned yoga instructor and Ayurveda practitioner with a rich background in corporate management and business success. Having made a transformative journey from a high-pressure corporate career to a more spiritually aligned lifestyle, Jennifer harnesses her personal and professional experiences to guide ot…
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Is the fear of drinking again keeping you from fully enjoying your life? After going through detox three times, Erin was afraid to drink again. She didn’t want to go on vacations or to bars because she was scared. Even though she stayed away from alcohol for years, she still felt stuck because she was often thinking about not drinking. She was eage…
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1875 | No One Is Coming To Save You! We are 16 days away from the most important election in history. No matter who wins! Neither of those Mother Fuckers Going to Save You! Set Up Consultation with our Indexed Universal Life Insurance T…
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos debuts to discuss how to live a happier and healthier life. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Menounos Previ…
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Are today’s kids being set up for success, or are we making them too "soft" to handle real challenges? In a world full of participation trophies, helicopter parenting, and an overprotective culture, the question arises: are we failing to prepare the next generation to face adversity? In this episode, I sit down with Lee Trink to discuss whether tod…
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5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist to be notified when we re-open a new cohort! https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment and Action Plan Call: https://leanneoate…
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Roam Fest is the world’s first and largest bike festival for women and femmes. It’s called a festival but it feels more like a party, where you can arrive solo but you end up making friends. The vibes are high, the inclusiveness is stellar, and the atmosphere is so welcoming and full of love. Plus, there are BIKES! Lastly, it’s held in Fruita, Colo…
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In this episode of the Healing Sucks podcast, host Jackey Hall welcomes relationship coach Leslie Wells to discuss the complexities of infidelity in relationships. They explore the emotional and psychological impacts of betrayal, the importance of self-awareness, and the role of attachment styles in shaping relationship dynamics. Leslie shares her …
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Do you always feel like you’re dieting? Every week, every month, it’s the same story—starting over, cutting more calories, or hopping on the next big diet trend—only to feel stuck in the same place. Support the show I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www…
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"The more that we listen to our bodies... we can find the right way to eat without the emotional attachments.” - Sherry Shaban In this minisode, I emphasize the importance of intuitive eating and highlight how modern diets can polarize our perception of food, oftentimes leading to disordered eating behaviors like binge eating. I further explain how…
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Welcome to the Purple Patch Podcast! As winter approaches, it's the perfect time to talk about indoor riding. When the weather gets rough, we take our rides indoors on the bike trainer. It's a great way to stay in shape and improve your outdoor riding. This week on the PurplePatch Podcast, we want to share some tips to help you maximize your traini…
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Today, I’m taking you along a trail ride, not just through the physical landscapes but through the terrain of our minds. It’s about confronting and managing the self-criticism that often accompanies our high expectations, especially when we push towards big goals in high-performance settings. In this episode, I’ll share how I transform self-critici…
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In today's episode, Mama Vicki shares her journey of navigating marriage through faith and redemption. Mama Jane and Mama Vicki discuss sacramental marriage, drawing from personal experiences. As Vicki recounts her vocation journey, we explore themes of resilience, growth, and divine purpose. This episode offers insights into the spiritual signific…
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1873 | Wherever You Go You Will Find Yourself! What I have learned to do is work hard on myself than anything else, and then you become a mirror for other people. They will either reflect you or reject you! Listen Now! Set Up Consultati…
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Multiple-time New York Times best-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child,” John Bradshaw, makes his debut on the show to share the inner workings of toxic shame and what we can do to heal it. Source: John Bradshaw - Healing The Shame That Binds You (fixed) Connect with John B…
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In this episode, we continue our exploration of personal power through the archetypes of the witch. Together, we will journey through the Water Witch and the Swamp Witch archetypes, uncovering their unique connections to water, the moon, and the balance between conformity and wildness. The Water Witch draws rituals from aquatic environments, emphas…
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In this week’s episode(Thursday, 10/17) of A Trauma Survivor Thriver’s Podcast, I had the honor of speaking with Scott Grace, Author of Mindful Masculinity, A Book for Men and the Women Who Love Them. We discuss the traditional norms of how society views masculinity and how damaging toxic masculinity is in today’s world. Scott shares his personal e…
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It’s world menopause month, and we’re continuing the menopause conversation we began two weeks ago, where we explored how to navigate the dark night of the soul of the menopause process (it’s episode 166), and we’re continuing by looking at the powers that the menopause initiation can awaken in us, if we refuse to abandon ourselves during this betr…
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In this episode of the Zone2Speak podcast, hosts Juliana and Debbie sit down with Meaghan Hackinen to explore the captivating world of bikepacking and ultra-endurance cycling. Meaghan shares her journey from university student to seasoned cyclist, recounting her memorable adventures across continents, including the grueling Tour Divide and the scen…
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Let’s connect! Send me a text. Summary In this episode, Dave Schell and Dr. Phil Batterson explore the intricacies of coaching and training for endurance athletes. They discuss the importance of setting realistic goals, the role of a coach in guiding athletes, and the significance of consistency in training. The conversation delves into the mental …
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Welcome back to another episode of the Better Body, Better Life podcast! We have a quick one this week, but an incredibly valuable one! Sometimes all we need to get the ball rolling in the direction of REAL weight loss is realizing, and in turn fixing our bad eating habits. A lot of these habits are so ingrained into our daily lives that we don’t h…
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1873 | Wherever You Go You Will Find Yourself! I am going to speak through personal experience. People try to move to find something new. In the beginning it will always be new. Whenever you go to sleep, you still have to look yourself …
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The Lazy Genius Kendra Adachi joins Liz Moody to discuss productivity and time management. Kenda, a bestselling author and podcast host, takes a compassionate approach to time management. She is the only productivity expert who will tell you that you should not prioritize greatness, and that wholeness and self-actualization is much more important. …
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Spiritual teacher Mooji, joins the show today to share the spiritual teaching about perception. Source: The Power of Your Own Light – A Must See! Connect with Mooji: Website: Mooji Instagram: mooji.official YouTube: Moojiji @Moojiji Book: An Invitation to Freedom: Immediate Awakening for Everyone Most Recent Episode: 588 | Mooji: "You Have Nothing …
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Welcome to the Purple Patch podcast. This new mini-series will reflect on over two decades of coaching top endurance athletes and executives. Join IRONMAN Master Coach Matt Dixon as he’ll draw lessons from these individuals to help you achieve high performance in various aspects of life. These high-performance lessons will be integrated into monthl…
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In this episode Molly and Peter discuss what a training plan or coaching might look like in the 'off-season', which is the periods of the year away from the competitive season. This phase is sometimes referred to as the transition or preparation phases and comes before the base or acccumulation phases. For athletes wanting to 'go to the next level'…
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Comedian Matt Lyons— trail name Schmutz— is a thru-hiker who makes a living poking fun at outdoor enthusiasts. With a sharp wit and countless trail miles under his belt, Matt brings humor to everything from gear obsessions to the unpredictable mishaps of wilderness life. Connect with Matt: Instagram & TikTok Website Thank you to our sponsors: Capit…
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Live Workshop => https://3twarrior.com/wa Redefining the Modern Man => https://www.youtube.com/@RefinedIntegrity E1872 | Your Resistance to Change Will Be The Cycle That Remains! One thing that is constant is change. Resistance to chance will be the cycle that remains! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://3…
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We live in a world where we’re connected to our devices 24/7, but how connected are we to what really matters? This week, host Paula Felps talks with Dr. Adam Dorsay, a licensed psychologist, executive coach, and host of the award-winning podcast SuperPsyched. In his new book by the same name, Adam explores four types of essential connections that …
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Dr. Casey Means makes her debut on the show to discuss how what we eat, how we move, and how we sleep affect our physical and psychological well-being. Source: Dr. Casey Means speaks at RFK Health Roundtable Connect with Dr. Casey Means: Website: https://www.caseymeans.com Instagram: drcaseyskitchen YouTube: Dr. Casey Means Book: Good Energy: The S…
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