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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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Be Legendary

Antti Laitinen

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Bringing truth and science back to fitness. This podcast is for the person who wants to reach their best quality of life by reaching their physical and mental peak. Lose fat, build muscle, and improve your performance inside and outside the gym.
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HansenAthletics Radio

HansenAthletics

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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into athlete development, business development, and marketing. Tune in and explore the world of performance like never before.
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Welcome to the Fitness Business Asia podcast, hosted by BASE founder and CEO Jack Thomas - a show with a strong and powerful mission to raise the standards of Asia’s fitness industry. If you’re an ambitious gym owner, fitness manager, investor in the wellness industry or a coach that wants to get into the business side of fitness, this weekly resource will help you raise your game.
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The Writers’ Gym Podcast

Alternative Stories

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Build creative confidence and grow your writing world with Dr Rachel Knightley and Emily Inkpen. Every episode, we’ll discuss key writing topics while exploring the goals, exercises, tools and techniques necessary to discover what you really want from your writing — and what your writing really needs from you.
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Personal Training Unlocked

Personal Training Unlocked

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Personal Training Unlocked with Matt Mangol is a weekly podcast presented by MyFandom that unlocks the secrets of effective personal training and fitness for listeners of all levels. Each week, certified Strength and Conditioning Specialist Matt Mangol is joined by his long-time friend and award-winning host Josh Shernoff (The Wrestling Hour podcast) to dive deep into exercise insights, tips, and answers on topics relevant to the everyday person. With over 20 years of experience in every fac ...
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The Money Gym

Nicola Cairncross

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In this entertaining and eye-opening podcast, Nicola Cairncross interviews well-known entrepreneurs and investors and asks them to go back in time and give their younger self, their very best money tip. Nicola Cairncross is the author of the classic book "The Money Gym" which shows you how to get control, make more money and become financially free. Nicola has been described by one Amazon reviewer as "...finally, a Kiyosaki for Brits!" and the book has changed the lives of thousands of peopl ...
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In this podcast, Nermin Jasani, Esq., a lawyer turned law firm strategist shares actionable tips, strategies, and processes on having a Wildly Successful Law Firm. She discusses everything from pricing, marketing, hiring, operations, everything you need to run a wildly successful law firm. Episodes are short so you can listen at the office, at the gym, or in the car.
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Wonder Why

Dietitians for a Healthier America

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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Pat Mayo Experience

Mayo Media Network

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Sports, Entertainment and Comedy: Together at last. You may not win, but at least you'll have fun losing. Produced daily, Pat Mayo guides you through the world of NFL, PGA, and UFC betting and Fantasy Sports, along with the latest in TV and Movies. Use code “MAYO” at underdog for a deposit bonus up to $1000: https://play.underdogfantasy.com/p-pat-mayo
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If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
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The Job Gym Podcast

The Job Gym

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The Job Gym podcast offers motivational tips and inspirational stories, empowering people to build a brighter future for themselves. We offer fully-funded programmes helping thousands each year gain new skills and seek fulfilling employment across Greater Manchester. Each week will feature a different guest, from tutors, learners, to industry specialists, each sharing insight that will help you succeed.
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Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...
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5th STREET GYM

THEPODMATRIX

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The 5th Street Gym Podcast is a combat sports podcast held inside the famous ring which was home to Muhammad Ali and Angelo Dundee. The show will include guests with some of your favorite fighters, trainers and celebrities that spend time on these hallowed grounds. Hosted by owners Dino Spencer and Tom Tsatas.
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It's always best to start with “WHY” I think you’ll agree - My mission is to coach, lead and inspire others whilst providing sound knowledge and quality content which can be applied to achieve better results within a multitude of endeavours. Interviewing some of the industries best to create more value for not only my own following and clientele, but many others who want to actively improve their mind, body and beyond via more intelligent protocols. At the end of the day, Im just a man who l ...
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A laid back conversation between two health and fitness professionals, Cy Gregory & Tom Roles, discussing health & fitness over a pot of coffee! Aimed towards every day people who want to get in better shape without all the fads and towards other like minded people within the health and fitness industry.
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Two Marketing Moms

Kelly Callahan-Poe & Julia McDowell

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You are not alone! Navigate the jungle gym of marketing and advertising career advancement with two pros (and moms) that have decades of work + life strategy to share. With hosts Kelly Callahan-Poe and Julia McDowell.
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I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
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Radically Well

Julia and Morgan

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A podcast hosted by Matriark Health & Fitness. Where we discuss topics on longevity, anti-diet culture, & social issues that impact health beyond the gym. Our goal is to disrupt the fitness industry one podcast episode at a time.
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Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field. Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Push Pull Health

Ben Davis

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With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.' Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: Usefully Useless Fitness and Diet advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narc ...
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Harshal Mudiraj

Harshal Mudiraj

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Welcome to my podcast. Here I will be sharing information about bodybuilding industry and tips to help you maximize your growth in the gym. Cover art photo provided by Danielle Cerullo on Unsplash: https://unsplash.com/@dncerullo
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9 to 5 Fitness

Sunny Health & Fitness

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Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
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The Small Business Tax Savings Podcast is designed specifically for small business owners. We focus on tax savings and ways to have a financially sound back bone to your small business. Our goal is to have you paying the least amount in taxes as legally possible.Hosted by by Mike Jesowshek, CPA, this is a quick hitting podcast aimed to get you important information without all the fluff. You can find episodes, blog posts, information on our software TaxElm and more on our website: www.TaxSav ...
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Ari's Life and Lifts is your go-to podcast for navigating the chaos of adulthood with a mix of real-life stories and practical fitness advice. Hosted by Arianna Lindheimer, a certified personal trainer who’s transitioning out of the military, finishing school, and figuring out life step by step, this show offers insights on love, life, and lifting. Whether you’re looking for gym tips, life hacks, or just some honest talk, you'll find a blend of humor, motivation, and realness to help you tac ...
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Podcast Marketing Secrets is for Entrepreneurs, Coaches, and CEOs who are looking to Grow their Business with a Podcast, Become a Key Person of Influence in their Industry, and Get their Ideal Clients to Come to them. Featuring trending News, The Business of Podcasting, Attraction Marketing, and Tip of the Week plus highlight Interviews with Industry Professionals this is the perfect show to consume during your commute, gym session, daily walk, or coffee break. Hosted by Al Morentin, CEO of ...
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Any Given Runday

Any Given Runday

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Stronger Healthier Happier

Zack & Jenn McMillan

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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Coach and Mr. Coach

Zack Wetzel & Pat Deasy

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Opinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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show series
 
Get the free Gym Owner Report Card HERE. Here are 3 ways to get more BFU in your life: [NEW] Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Are you a gym owner with 30+ clients per month looking to grow in the next 90 days? Then you might just be a few strategies away from addi…
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📌📌📌 Pinned Resources 📌📌📌 ⚡Early Black Friday Sale starts now! Don't start 2025 without the Lawyers Annual Planner. Check it out here Want hidden gems 💎? Join the newsletter: https://ws-lawyers.com/newsletter/ Strategize your success for 365 days 🏆 - Exclusive planner for law leaders - https://www.lawyersplanner.com 🛟Lifesavers for your law firm: ht…
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What does your rotten health attitude struggle with most? A polite reminder that the PG ChatGPT summary below does not, in anyway reflect the tone of Push Pull Health... Skip to the end to hear our thoughts on the film Shallow Hal... Curious about the latest buzz surrounding weight loss drugs like Ozempic and Wegovy? We break down the science behin…
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Pat Mayo and Matt Vincenzi preview the course and run through the odds while making their 2024 Shriners Children's Open Picks and Bets. Plus, they chat about LIV and the announcement of Ryder Cup Ticket Prices. Use code “MAYO” at underdog for a deposit match up to $1000 Get 20% off https://www.fantasynational.com/mayo with code “MAYO” RUN THE SIMS …
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101- Are You an Overthinker? You Need This! In today’s episode, we’re diving into something many of us struggle with—overthinking. Whether it’s replaying conversations, obsessing over what someone meant, or worrying about things that may never happen, overthinking can keep us stuck. I’ve been there too, and I want to share how you can break free. I…
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Are popular group fitness classes like BodyPump, F45, and Orangetheory really helping you build and maintain muscle as you age? 🤔 In this episode of 40+ Fitness for Women, I’m diving into why these trendy workouts might not be the best choice for women in perimenopause and menopause who want to regain or maintain muscle. 💪 Tune in as I discuss: Why…
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Pat Mayo and Jake Ciely go through their Week 7 NFL Power Rankings going 1 through 32 of the NFL’s best teams while giving their fantasy football takeaways and notes from the week. Then, the guys go over the key injuries from each position and the Top waiver wire picks from each position and the Top streamers of the week. Use code “MAYO” at underdo…
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https://TopFitnessStrategies.com Fitness and Nutrition Mastery, that's what we'll be talking about today as I interview Terry Linde, the President of Destiny Management LLC. We touch on many topics including: Supplements, Counting Calories, Intermittent Fasting, Fruits and Veggies, plus a whole lot more! Listen to this podcast and let me know your …
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Gabby sits down with Swedish professional rock climber, YouTuber, and coach, Emil Abrahamsson. Known for his unique approach to climbing and his deep connection to the sport, Emil shares the nuances of rock climbing, competition climbing, and how he navigates the mental and physical challenges of climbing projects. From his experience on the World …
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What does your rotten health attitude struggle with most? The Daily Rot: A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Welcome back to The Trump Diaries, where I make myself as orange as possible whilst seeing how high I can turn up my ring light until my face melts off. Think Indiana Jones…
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In this episode of Ari’s Life and Lifts, we’re diving into more than just fitness—it’s all about managing your money in your 20s. I’ll share personal stories, break down spending habits, and offer practical tips on how to take control of your finances. Whether you're a spender or a saver, this episode will help you build financial confidence while …
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Sign up for our email list HERE Here are 3 ways to get more BFU in your life Follow BFU on Instagram HERE Subscribe to Mark’s YouTube channel HERE Pick up a copy of Mark’s book HERE Are you a gym owner doing more than $15k/mo looking to grow your gym in the next 90 days? Learn more about the Unicorn Society HERE.…
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In 2010, I was a 15-year-old addicted to my Xbox 360, spending hours gaming and snacking on junk food. Then, one day, I made a simple change that helped me instantly quit my gaming habit. In this episode, I share how I unknowingly used James Clear's "Make It Invisible" principle from Atomic Habits to break my Xbox habit and what it taught me about …
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In this Any Given Runday podcast episode, we chat with Evan Scully (@evan_runs on Instagram), a renowned coach, sports therapist, strength coach, acupuncturist, and nutritionist who has worked with over 200 Olympians. Despite living with cystic fibrosis (CF), Evan has achieved remarkable feats, such as claiming the record for 5k up to 13.1 miles ma…
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Pat Mayo recaps Week 6 in the NFL with Tim Anderson and Chris Meaney going over the injuries, biggest stories, and best moments while previewing the Week 7 betting lines. Plus, Cust takes down another celebrity with just a mention. Use code “MAYO” at underdog for a deposit match up to $1000 RUN THE SIMS Code “MAYO” for 10% OFF NFL DFS/Props/SIMS To…
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Many gym owners write off December as a lost month. Here’s how you can make December strong and profitable, and set yourself up for a great 2025! THE FIT GUIDE The Fit Guide helps you find and experience the world’s best fitness clubs and studios; and helps clubs create incredible, five star client experiences every time. Visit The Fit Guide The Fi…
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Pat Mayo updates his 2024 Fantasy Football Week 6 rankings with the latest news and goes through the Week 6 NFL Injury Report telling you who is in and out and which players stand to benefit. Mayo then goes through his favorite Week 6 Props and fills out an Underdog Pick’em Entry before getting to his Top Cheap Plays on DraftKings for Week 6 at eac…
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STRONG Life Podcast ep 469 Strength Coach Business Tips vs RAMBO First Blood Style Business Brought to you by the up and coming Underground Strength Con brought to you by JOCKO FUEL. Lessons learned and mistakes made through my 20+ years as Gym Owner and why trying to operate my business like RAMBO First Blood never worked. If you want to change yo…
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Pat Mayo and Tyler Tamboline discuss Week 6 DraftKings Picks, Values, Chalk along with different DraftKings Strategies and the latest NFL Injuries + News to get you ready for the Week 6 NFL Main slate on DraftKings. Use code “MAYO” at underdog for a deposit match up to $1000 $25K Pick’em Leaderboard: https://docs.google.com/spreadsheets/d/1I59G9YPZ…
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Sign up for our email list HERE Here are 3 ways to get more BFU in your life Follow BFU on Instagram HERE Subscribe to Mark’s YouTube channel HERE Pick up a copy of Mark’s book HERE Are you a gym owner doing more than $15k/mo looking to grow your gym in the next 90 days? Learn more about the Unicorn Society HERE.…
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Today I speak with IFBB Bikini Pro AJ Myles, a 25-year-old full Canadian Pro who has been a full time online coach since 2021. She began competing in 2018, and has competed in 6 shows and earned her Pro card at the 2024 Toronto Pro Qualifier. AJ is an advocate of defining your own balance in bodybuilding in order to stoke your passion and foster lo…
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Are you trying to build strength and muscle but not seeing the desired results? In this episode, learn seven key tips that can help you maximise your progress and avoid common mistakes along the way. Find out why good form is more important than lifting heavy weights, the significance of not skipping muscle groups, and how progressive overload is c…
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Pat Mayo, Rob Pizzola, and Cam Stewart give their 2024 NFL Week 6 Best Bets with their Gold, Silver and Bronze Selections along with their teaser and game previews. Use code “MAYO” at underdog for a deposit match up to $1000 RUN THE SIMS Code “MAYO” for 10% OFF NFL DFS/Props/SIMS Tools: https://www.runthesims.com Code “MAYO” 10% OFF at Ship It Nati…
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In this week's episode of Personal Training Unlocked, Matt Mangol and his long-time friend Josh Shernoff delve into the vital topics of "Mobility and Strength" - two pillars of fitness that can dramatically improve your overall health and athletic performance. Matt shares his expert knowledge on the synergy between flexibility and power, explaining…
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Pat Mayo goes through his 2024 Week 6 Fantasy Football rankings by position and breaks down his top starts, sits, sleepers and busts at each position. Plus, the Week 6 injury report. At 38:56, Mayo runs through his Black Desert Championship Golf bets for the week. Use “MAYO” at underdog for a deposit match up to $1000: RANKINGS LISTS & INJURY CHEAT…
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What does your rotten health attitude struggle with most? Welcome to The Daily Rot. A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Introducing The Swift-Adolf Likability Scale... Today's offering is forever falling behind and coming to the horrifying conclusion that no one cares. With a temp…
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Have you ever wondered why you're always gassy, no matter what you eat? You might feel bloated and uncomfortable, the relief never seems to come. What’s causing this persistent issue? This phenomenon can be a sign of an underlying digestive problem, and understanding its root causes and symptoms is key to improving your gut health and your overall …
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Episode Recap Here: Today, I am going to walk you through my 3 steps to staying motivated while tracking macros. Connect with Caitlen: 🍑 New Program Waitlist: click me! 🌮 The CSchmidt Macro Calculator: click me! 👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me! ⭐FREE Metabolism Report: click me! ⭐FREE Reverse Diet for Sustai…
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Send us a text What if you could grow your wealth, avoid taxes, and pass on your assets to your heirs without capital gains? In this episode, Mike discusses the *Buy, Borrow, Die* strategy—a powerful tax avoidance method used by the wealthy to preserve and grow wealth. By buying appreciating assets, borrowing against them tax-free, and passing them…
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Pat Mayo, Geoff Fienberg and Tim Anderson go game-by-game and make their 2024 Week 6 Spread Picks, Bets, Survivor Picks, and Props. Plus, a mini Cust Corner on Cust’s demand for credit about abstaining from Monopoly, healthy alternatives, and Air Fryer Restaurants. Use code “MAYO” at underdog for a deposit match up to $1000: RUN THE SIMS Code “MAYO…
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100- This special meditation is designed to guide you into a deep, restorative sleep. As the 100th episode of Feel Light Mind and Body, I’m celebrating this milestone by creating a soothing meditation that you can return to whenever you need it. This episode is perfect for winding down at bedtime, but you can also use it during the day for a restor…
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A lot has happened since I started my journey into strength training and fitness after menopause! 💪 In this special episode of *40+ Fitness for Women*, I’m catching up with you on where I am now, what’s changed, and how my fitness and lifestyle have evolved over the last few years. Plus, if you’re new to my show, you’ll get to know a bit more about…
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https://TopFitnessStrategies.com In this podcast, I'm giving you somethings to think about when it comes to home workouts vs gym workouts. If you have ever worked out at home, you'll get it. If you haven't, you may think I'm off my rocker! But, there is ONE TIP that cannot be denied! Listen to find out what it is and leave me a comment letting me k…
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Pat Mayo and Jake Ciely go through their Week 6 NFL Power Rankings going 1 through 32 of the NFL’s best teams while giving their fantasy football takeaways and notes from the week. Then, the guys go over the key injuries from each position and the Top waiver wire picks from each position and the Top streamers of the week. At the backend, it's the q…
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Gabby welcomes professional trainer and movement specialist, Beth Lewis. Known for her work with high-profile clients like Dr. Peter Atiyah and Hugh Jackman, Beth dives deep into her unique philosophy on fitness, emphasizing the importance of mobility, injury prevention, and overall movement quality over simply building muscle or burning calories. …
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Sign up for our email list HERE Here are 3 ways to get more BFU in your life Follow BFU on Instagram HERE Subscribe to Mark’s YouTube channel HERE Pick up a copy of Mark’s book HERE Are you a gym owner doing more than $15k/mo looking to grow your gym in the next 90 days? Learn more about the Unicorn Society HERE.…
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In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, over…
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Pat Mayo recaps Week 5 in the NFL with Tim Anderson and Chris Meaney going over the injuries, biggest stories, and best moments while previewing the Week 6 betting lines. Plus,, Cust Eats: Freezer Cake. Use code “MAYO” at underdog for a deposit match up to $1000 $25K Pick’em Leaderboard: https://docs.google.com/spreadsheets/d/1I59G9YPZmtBa6sPujmBXt…
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