Parhaat Highly Sensitive Baby Podcastit (2024)

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Episode 202: Ending the nighttime breastfeeding journey with Carly Facius 49:09

1d ago49:09

49:09

I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, 159, and 199.Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware Parenting instructor.Carly shares about her journey of stopping…

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The Grand, Universal Human Illusion 10:41

6d ago10:41

10:41

This is the fundamental illusion we are all stuck in. Isn't it mind-blowing that something so basic and essential can be right before us, and we can spend our entire lives unaware of it? Seeing through this illusion is completely transformative, as spiritual traditions have known and taught us for hundreds of years.…

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Are Babies Highly Developed and Enlightened? 15:57

13d ago15:57

15:57

Today I discuss whether babies are enlightened, compassionate, self-expressive and altruistic, and whether they're the ultimate model for the human growth process. I hope you find this both amusing and informative. Cook-Greuter's 9 Stages of Ego Development: https://deep-psychology.com/the-9-stages-of-ego-development/…

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Episode 201: Quick sleep suggestions and my sleep book is a bestseller! 22:37

15d ago22:37

22:37

As this very long sleep series draws to a close, in this episode, I share some quick sleep suggestions for parents of a baby, toddler, child, or teen.Babies, children, and teens need to be both tired and relaxed to sleep restfully. Relaxation is created in two ways: ~ through a sense of safety (which is met by having closeness, especially in the ea…

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Spiritual Enlightenment: The Damnedest Thing 16:07

20d ago16:07

16:07

Spiritual enlightenment is the damnedest thing: it's both better than you think and not at all what it's made out to be, it's shrouded in mystery, and there's a huge paradox at the heart of it. FYI I honestly didn't know Jed McKenna had a book by this name before I made the episode. You may wish to read it!…

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Nothing is Inherently Difficult to Learn 12:22

1M ago12:22

12:22

An unorthodox view of learning and mastery: nothing is inherently difficult to learn. Huh? I explain all. Be a Prolific Learner: https://deep-psychology.com/category/be-a-prolific-learner/Kirjoittanut Ross Edwards

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Episode 200: Belynda Smith and I talk about my sleep book 1:01:26

1M ago1:01:26

1:01:26

Woohooo! It's the 200th episode!Thank you to everyone who has listened to this podcast, whether this is the first time you've listened, or the 200th!I'm celebrating with Belynda Smith, who is not only the Editor of my trilogy of books, but also an Aware Parenting instructor and Hand in Hand Instructor.We chat together about all different aspects of…

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Episode 199: Restful sleep with a baby and two young children with Carly Facius 1:03:47

1M ago1:03:47

1:03:47

I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, and 159.Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware Parenting instructor.Carly starts off by sharing her own journey wit…

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Glimpse Spiritual Enlightenment & Your True Self: Direct Method 14:29

1M ago14:29

14:29

Here I share a simple experiment you can use to glimpse your true self. This is a direct pointer to your real essence. It cuts through all your habitual identification and shows you the secret at the heart of all mystical teachings.Kirjoittanut Ross Edwards

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The Self Bias & Our Relationships 14:55

2M ago14:55

14:55

I want you to realise that you filter other people through your own self bias, meaning that your view of them is highly skewed and limited. Overcoming this self bias is the first step towards healthy relationships and deep self-awareness.Kirjoittanut Ross Edwards

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Episode 198: The power of play before sleep with Vivian Viester 54:22

2M ago54:22

54:22

Episode 198: The power of play before sleep with Vivian Viester by Marion Rose, PhD.Kirjoittanut Marion Rose, PhD.

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Shorts: the highly sensitive baby 19:59

2M ago19:59

19:59

Do you have an orchid or a dandelion? How do you know if your baby is highly sensitive? And how can you parent with your own specific sensory needs? As mentioned in the episode, you can do a HSP test here: https://hsperson.com/test/highly-sensitive-test/

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The Christian Cross & Its True Meaning 10:08

2M ago10:08

10:08

There is so much confusion around the Christian cross and what it means. In this episode, I discuss why it is really a pointer to your true self, your inner christ. I am not a Christian, but I have deep respect for and affinity with the symbolism and pointers of Christianity.Kirjoittanut Ross Edwards

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How to Dissolve Overthinking 9:34

2M ago9:34

9:34

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us. We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.Kirjoittanut Ross Edwards

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Shorts: Over-tiredness! 28:55

2M ago28:55

28:55

The advice about over-tiredness is always changing when it comes to babies... is it a thing? is it the end of the world? is there any science involved in this whole concept that a person can be TOO tired?

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Shorts: the loneliness of having a wakeful baby + the pressure to sleep train 23:51

2M ago23:51

23:51

Nobody talks about how lonely it can be if you're the only one with a child who continues to be wakeful when everyone else around you seems to be getting more sleep. And then you might feel the pressure to sleep train if you ever talk about how tired you are. Perhaps your partner or someone else close to you is trying to get you to make changes in …

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Being a Layperson: Constant Fuel for Your Spiritual Path 12:23

2M ago12:23

12:23

I discovered during a short stay at a local monastery that being a monastic isn't all it seems, and that it's not necessary. In fact, being a layperson means you have endless fuel for your spiritual growth. My Online Mindfulness course: https://deep-psychology.com/beginners-mindfulness-meditation-info/ 1-1 Coaching: https://deep-psychology.com/onli…

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Being Soft And Sensitive Isn't Spiritual 9:01

2M ago9:01

9:01

I've found that many people believing being spiritual equates to being soft, sensitive and warm all the time. This is a big mistake, and we can't confuse timeless spiritual wisdom with these personality traits. Get 1-1 Online Mindfulness Coaching: https://deep-psychology.com/online-mindfulness-coach/…

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Shorts: the 4 month sleep regression unpicked 41:17

2M ago41:17

41:17

Do you have to sleep train in order for this regression to end? Why is your baby suddenly more wakeful? Why is there so much fearmongering out there about this stage? In this episode I talk about the sleep science at this age as well as all the other reasons why it can be a tough patch. If you want to know what you can do to improve the situation (…

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A Radical Way Through Stress & Busy-ness 8:34

3M ago8:34

8:34

How to remain present, centred and happy when your to-do list is full. This is a subtle but powerful technique that will change how you relate to busy-ness.Kirjoittanut Ross Edwards

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Key Insights into the Shadow 18:52

3M ago18:52

18:52

I find Ken Wilber’s theory on the shadow to be refreshing, modern and complete. It far eclipses Freud’s theory, which focuses on childhood dysfunctions and tries to reduce all later dysfunction to it. It’s also more complete than Jung’s theory, in my opinion. It offers a complex, nuanced, yet intuitive explanation of how shadow forms throughout our…

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Episode 197: Supporting sleep from infancy to the teen years with Belynda Smith 1:01:20

3M ago1:01:20

1:01:20

I'm so delighted that Belynda Smith is back on the podcast, after she interviewed me about The Emotional Life of Babies in episode 151.Belynda is an Aware Parenting instructor and a Hand in Hand Parenting Instructor. She is also the Editor of my trilogy of books.In this episode, Belynda shares about her passion for – and deep experience with – the …

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Episode 196: From sleep training & Classical Attachment Parenting to AwP with Kim Cousins 54:13

3M ago54:13

54:13

I'm so delighted that Kim Cousins came back on the podcast again. Kim was on episode 136 and 176 and I so highly recommend listening to those episodes if you haven't already.Kim is an Aware Parenting instructor who used to work in a perinatal mental health unit and has an abundance of experience of working with mothers and babies and families in ge…

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Episode 65- "Discover the Powerful Connection Between Breathing Habits & Sleep Quality" with Julia Yarovoy 1:04:39

3M ago1:04:39

1:04:39

Send us a text In this enlightening episode of "Sweet Slumber," host Meredith Brough welcomes Julia Yarovoy, a registered dental hygienist, myofunctional therapist, and Buteyko breathing educator, to delve into the transformative power of proper breathing techniques on sleep and overall health. Meredith opens up about her personal journey, sharing …

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Psychotherapy on Spiritual Steroids 21:14

3M ago21:14

21:14

Today I’m sharing my view on how meditation can inform psychotherapy and take it to the next level. This isn’t only important if you are a therapist of any kind, or a patient, but also if you’re just a growing human being. We’ll also delve into the insight that is fundamental to any effort at personal transformation.…

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How I Beat Boredom Forever 22:44

3M ago22:44

22:44

Today I discuss how I beat boredom forever. We discuss the problem of boredom and how it’s getting worse. We’ll talk about how it’s a vicious cycle that can lead you to dark places. We’ll look at why we feel bored. And I’ll tell you the methods I’ve used to beat boredom for good. These can help you dramatically improve the quality of your life. You…

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Episode 195: The first chapter in my upcoming sleep book 27:30

3M ago27:30

27:30

In this episode, I share the first chapter in my upcoming sleep book: Sound Sleep and Secure Attachment with Aware Parenting:Transform sleep for your baby, child or teen with this compassionate, trauma-informed approach to deep relaxation.There is still some more editing to go, but I don't imagine anything huge will change!I'm so loving this book, …

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What is the Zone of Genius? 20:18

3M ago20:18

20:18

Let's talk about the Zone of Genius. In my previous episode we spoke about the Zone of Excellence and the upsides and downsides to it. This is when we feel unfulfilled, unappreciated and uninspired in our work. We concluded there is an greater level of work we can attain: the Zone of Genius. Know that this is a potentially life-changing move. It ca…

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Enlightenment IS NOT Serious 19:57

3M ago19:57

19:57

Don't take it too seriously, nor too lightly. Both will block your progress. Here's the Sasaki Roshi quote: "All your problems go back to your belief that you have a self. There is no thing called a self."Kirjoittanut Ross Edwards

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Are You Stuck in the Zone of Excellence? 13:31

4M ago13:31

13:31

Today, we’re going to discuss the Zone of Excellence. If you feel unfulfilled in your life, unappreciated at work, not fulfilling your potential, it may be because you’re stuck in your Zone of Excellence. You haven’t yet discovered or developed your Zone of Genius. We’re going to help you uncover whether you’re languishing in this zone. If you real…

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Episode 194: Highly Sensitive Children and sleep 17:21

4M ago17:21

17:21

In this episode, I talk about the differences Highly Sensitive Children can experience with sleep. You can find out more about my work at www.marionrose.netYou can also find me here:https://www.instagram.com/theawareparentingpodcast/https://www.instagram.com/_marion_rose_/https://www.instagram.com/awareparenting/www.facebook.com/MarionRosePhD…

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How Taking Acid Transformed Me 27:16

4M ago27:16

27:16

Today I want to share how taking acid has changed me. Psychedelic drugs aren’t just about seeing stuff or having a good time. If you use them with the right intention and in the right setting, they are powerful and transformative. I share my deepest psychedelic experiences and how they've transformed my life. Disclaimer: The information here is str…

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Episode 193: The power of laughter to release fear for us as parents 20:15

4M ago20:15

20:15

In this episode, I talk about the power of laughter to help us release fear from our bodies as parents. In it, I include a two minute segment of me laughing, in case that helps you laugh too!You can find out more about my work at www.marionrose.netYou can also find me here:https://www.instagram.com/theawareparentingpodcast/https://www.instagram.com…

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Episode 192: Healing a rupture with our child after years have passed 31:45

4M ago31:45

31:45

In this episode, I share about how it's possible to heal a rupture with our child, even if that happened many years ago.You can find out more about my work at www.marionrose.netYou can also find me here:https://www.instagram.com/theawareparentingpodcast/https://www.instagram.com/_marion_rose_/https://www.instagram.com/awareparenting/www.facebook.co…

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The Great Curse of Meditation 11:55

4M ago11:55

11:55

Most people know, at least as an idea, that meditation is transformative. We’ve all heard snippets of scientific studies, most people have tried it at some point, you might have a friend who is a meditator. But what’s not talked about are the downsides, and the students in my local classes have been bringing this particular downside up quite often.…

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We All Live In Our Own World 25:41

4M ago25:41

25:41

You only experience a finite part of objective reality, of all positive input you could receive, of all possible human experiences, AND your unique psychology is so powerful that it puts a particular slant or filter on everything you experience. This in short is why we all live in our own world.Kirjoittanut Ross Edwards

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Episode 191: Trusting the invitations to grow through the sleep journey with Laura Pires Brammer 1:08:07

4M ago1:08:07

1:08:07

We recorded this episode a few weeks ago.I'm so delighted to share this episode with Laura Pires Brammer.Laura is an Aware Parenting instructor in Germany, and she shares about her experience with Aware Parenting and sleep.She talks about the powerful connection she had with Aletha Solter's book 'The Aware Baby', and now she started to listen to he…

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How to Be a Ruthless Autodidact 22:14

4M ago22:14

22:14

The ruthless autodidact is the person who can autonomously learn any subject or skill. They are masters at navigating the challenging path to mastery and busting through all the mental and practical obstacles. Trusting in persistence and the power of repetition, they lock their focus on a goal and never rest until it is achieved. They primarily loo…

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Anima and Animus: How to Make it 100% Inclusive 12:05

4M ago12:05

12:05

In researching the anima and animus, I discovered that it has caused much controversy when it comes to gender and identity. Some people have even started to doubt the validity of Jung’s theory. Today I want to share my perspective on this controversial issue, and give an extended definition of the anima and animus to try to bypass this issue, see i…

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Jung's Anima and Animus Explained & New Definition 18:10

4M ago18:10

18:10

I love Jung’s concept of anima and animus because it shows us our psyche is much more complex than we think, particularly when it comes to our gender and biological sex. Let’s look at Jung’s concept of anima and animus before turning to a more nuanced definition that bypasses the problems of gender inclusivity or lack thereof. By doing so, you’ll g…

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Episode 190: My experiences with sleep as a mother 35:58

5M ago35:58

35:58

In another episode in the second sleep series, I share about my own experiences with sleep as a mother.I talk about the way I changed thinking about sleep before becoming a mother. I share about how I helped my daughter sleep for longer chunks when she was about 9 months old.I tell the story of the two challenges I had with sleep - one when my daug…

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Tibetan Dream Yoga & Advanced Lucid Dreaming 21:21

5M ago21:21

21:21

Let’s talk about Tibetan Dream Yoga, one of the fundamental practices of Tibetan Buddhism, and the main techniques involved. I’ve called this advanced lucid dreaming because if you master the techniques of Tibetan Dream Yoga you’ll be a confident lucid dreamer, capable of doing whatever you want in your dreams. In Tibetan Buddhism the goal isn’t pe…

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How to Lucid Dream 23:38

5M ago23:38

23:38

We’re going to talk about how to lucid dream. How do you have your first moments of lucidity? How do you stabilise them? What do you do in lucid dreams? What can you do? Lucid dreaming is not that difficult. You just need to be consistent with the training. Don’t overcomplicate it or look for 100 resources. You have a few techniques that are tried …

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Episode 64- "Human Design: A Powerful Tool for Self-Discovery & Fulfillment" with Claire Campagna 1:01:57

5M ago1:01:57

1:01:57

Send us a text In this episode of the Sweet Slumber podcast, host Meredith Brough chats with her friend Claire Campagna, a self-discovery coach specializing in astrology and human design. Claire shares her transition from a lucrative engineering career to coaching, driven by a desire for self-understanding. They discuss the different types of energ…

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What is Lucid Dreaming? 21:48

5M ago21:48

21:48

99% of people, 99% of the time, dream every night and have no idea that they’re dreaming. We believe our dreams as they are happening. We think they're real. Let’s talk about lucid dreaming, what it means, what you can do in lucid dreams, and how to use them to understand yourself. This is another installment in my little series on dreams, so make …

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Episode 189: Special retrospective episode with Chiara Rossetti 55:25

5M ago55:25

55:25

This is a special episode that was recorded three years ago and that was on my Psychospiritual Podcast, about Aware Parenting and homeschooling.If you know Chiara Rossetti and haven't heard the news yet, I invite you to pause and have a friend close before reading more.......................Chiara is no longer with us.If you knew her, I'm sending s…

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Episode 188: Toddler and child sleep Q & A 34:54

5M ago34:54

34:54

In this episode, I share listeners' questions and my answers, for toddlers of one year old to children who are seven years old.The questions include:"How can I help my one year old release big feelings before and during sleep without making her feel powerless? Is me holding her helpful?""I'd love to hear you talk about breastfeeding to sleep and ni…

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Dream Analysis: Uncover Your Hidden Self 24:20

5M ago24:20

24:20

Unfortunately, we’ve been brainwashed into thinking that dreams are nothing but random neural firings, and most people never develop the capacity to decode them and exploit them to understand their own hidden inner pain and their own unrealised potential. Our dreams are a portal into the deepest layers of our psychology and identity. No exaggeratio…

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Episode 187: Baby sleep Q & A 35:53

5M ago35:53

35:53

In this episode, I share listeners' questions and my answers, for babies 3 months to 12 months old. The questions include:"Can babies get nightmares/night terrors as young as 3 months?""How do I support my baby when he gets the wriggles?""Should I be putting my 9 mth old In her own cot?""Do we have to co sleep?""Do you think the whole family should…

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The Shocking Truth About Dreams 18:31

5M ago18:31

18:31

Patreon: https://www.patreon.com/DeepPsychology Dreams are not random. They’re not a result of random neural firings. They don’t happen to you. They’re created by you and are a reflection of your hidden, subconscious, unexpressed desires and emotions and personality traits. Of course, most of the time we’re not consciously creating our dreams, but …

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