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The American Web Coders is a highly acclaimed ecommerce platform that offers top-drawer online branding services. It offers everything from A to Z starting from domain hosting all the way to first-rate e-business advertising solutions. From hosting & domain to branding and business strategy, from website design to web maintenance, AWCs is the ultimate one-stop-shop to all your digital problems. We have grown to become a mature digital marketing maven. We’re time-honored gurus to help you gea ...
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The Industry 4.0 Podcast with Grantek delivers a look into the world of manufacturing, with a focus on stories and trends that lead to better solutions. Our guests share tips and outcomes that will help improve your productivity. What Does Industry 4.0 Mean to You?
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That Fitness Couple

Mike & Corrie-Beth Lipowski

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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As San Diego Comic-Con began its last day, we met with Joey Esposito and Sean Von Gorman in the Hilton lobby to thoroughly discuss their brand-new superhero, The Pedestrian. Just when you dismiss the genre's ability to create or support a new spandex character, architects like Esposito and Von Gorman come around to rejuvenate the space with an absu…
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We're mostly unpacked from San Diego Comic-Con, and we begin this week's podcast by discussing the show's big highlight. No, it's not RDJ as Doctor Doom. After working through the con highs and lows, we invite cartoonist Wes Craig into our Zoom room for the first time so we can thoroughly investigate his all-ages epic, Kaya. In an era where publish…
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Hopefully, you've had some time with Teenage Mutant Ninja Turtles #1 by Jason Aaron and Joëlle Jones. The record-breaking comic seemingly found its way into everyone's pullbox last week. Despite San Diego Comic-Con taking over much of the discourse, the IDW Publishing relaunch snatched tremendous attention and fueled equal excitement. As promised, …
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Reporting live from San Diego Comic-Con, we're chatting with Gail Simone about everything she has going on at the moment, including the incredible Misty 2024 Special from Rebellion Publishing. When editors first approached her with the project, she'd never read the previous British series. However, after a few issues, Simone was hooked and saw her …
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It's easy to despair. Fear and frustration spread quickly, and their hold has hooks hard to shake. Don't fall into the discourse trap; free yourself by following the light radiating from the medium's champions. Find folks like Deb Aoki and Christopher Woodrow-Butcher and grab firm. Through their Mangasplaining podcast (co-hosted with David Brothers…
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Calley is the Co-Founder of TrueMed and co-author of Good Energy with his sister Dr. Casey Means, where they tell the story of what’s happening inside and outside the medical system that has resulted in the chornic conditions that plague most Americans. His company, Truemed is built around the idea that food (and lifestyle habits like exercise and …
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Jim Toman is a Senior MES Advisor at Grantek. Jim has 30+ years of experience creating data driven systems for manufacturers. In this bonus episode, the discussion centers around the upcoming Food Safety Modernization Act (FSMA) Rule 204 enforcement. FSMA falls under the authority of the United Stated Food and Drug Administration (FDA). The changes…
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There is power in putting your life on the page. Cartoonist Maurice Vellekoop discovered it when making the internal external, crafting a massive graphic novel memoir over eleven years. I'm So Glad We Had This Time Togethergorgeously and nakedly splays his experience for EVERYONE to consume, and while his audience could/should find it healingly ref…
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Dr. Lisa Weideman is a passionate advocate for health and weight loss through an animal-based diet. After overcoming a 25-year addiction to sugar and processed foods with the carnivore lifestyle, she dedicated herself to helping others achieve similar health transformations. With 32 years of experience as an optometric physician, Dr. Weideman has w…
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When it comes to cool collaborators, Matt Kindt has had quite a few. He partnered with CBCC all-star Matt Lesniewski on Crimson Flower. He and David Rubin gave us the blazing sci-fi adventure Ether. And with Ron Garney and Keanu Reeves, Matt Kindt birthed the This Is Spinal Tap version of Conan the Barbarian. Don't deny it: BRZRKR is proudly cranke…
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Dr. Bill Schindler, is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. Bill is an internationally known archaeologist, primitive technologist, chef and co-star of the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries Christina is the CEO of the Mo…
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Are you ready to meet our new favorite henchman, Barfly? Jordan Blum, Patton Oswalt, Kyle Starks, and Ryan Browne are eager to make introductions. Their new series, spun "from the world of Minor Threats," drills even deeper into the philosophical pursuit initiated by the original run that began two years ago. The lowliest punk in Twilight City has …
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In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s dis…
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What's the ideal environment for making a comic? We toss the question to Sean Phillips and Jacob Phillips, and they ponder it for a moment. They've never experienced it, and they're not sure it's possible, or if it was, that they'd want it. Deadlines loom over all, making every comic an emergency. This urgency helps them accomplish their craft, and…
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After the stress of the corporate world took a toll on her health over 13 years leading to a 42 lbs. Ovarian cyst, Sarah decided it was time to make a change. Today she’s a Certified Mental Wellness Coach and hormone specialist! She's helped countless people journey through imbalanced hormones, perimenopause, menopause, and post menopause. Not to m…
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After a suggestion from his doctor to go vegan because of high cholesterol Maurice Daher went all in. Five years later he suffered a heart attack and the first thing he did after returning home from the hospital was eat a steak. Nine years later he has a steak every day and is the best health of his life. Connect with Maurice 📱 IG: @maurice.daher 📱…
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We get serious with Jordan Morris, whether he wants us to or not. He returns to the podcast with his new graphic novel, Youth Group, done in collaboration with artist Bowen McCurdy. It's a wickedly winky narrative about a young goth girl named Kay reluctantly following her mother's instructions to join a Christian youth group and discovering that t…
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You really never know someone until you hear their story. On the surface we see a person full of confidence, disciplined, and winning at life. Then you hear their story an realize they had to walk through some tough stuff to be the person we see today. That is story of Danette Galvis, today’s guest on That Fitness Couple. Connect with Danette 📱 IG:…
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How you define your relationship determines its trajectory. If you see your romance as a triumph over adversity, you will triumph. This is one of the many lessons we took from our long ago exploration of Drs. John and Julie Gottman, and we discuss their philosophy thoroughly on this week's podcast with Maria Bamford and Scott Marvel Cassidy. Their …
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The Gill-man just does it for us. Or Lisa, more specifically. You can have your Dracula, Frankenstein's Monster, Wolf Man, and Invisible Man; we'll take the wet and wild one off your hands any day of the week. Creature from the Black Lagoon Lives! And no more ravishingly than in our hearts. Where other Universal Monsters stem from rich, lurid liter…
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People lose fat on all types of diets. So why are Mike and Corrie-Beth specifically eating carnivore to get in Summer Shape? In this episode they lay out the advantage carnivore has over the diets they followed in the past to get into insane shape. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitne…
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You may not want to look like a bodybuilder or maybe you do. Either way there are several reasons why training and thinking like one is a can’t miss way to have a better life. If you’ve never considered yourself a bodybuilder you will after this episode. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@tha…
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It's been a week. You've had a minute. The sixth and final issue of Beneath the Trees Where Nobody Sees is out there, living its life, rattling around our collective imaginations. We need to talk about it. You need to talk about it. Let's talk about it together. And drag cartoonist Patrick Horvath into the chat, crack his melon open, and root aroun…
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A trip to Nashville threw things off-track and resulted in Corrie-Beth gaining 7 lbs. in 7-ish days. Discover what happened, what she did about it and the 5 takeaways she’s gifting you! How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That…
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Why did Mike go from standing firmly against macro tracking to tracking his macros? In this conversation with Corrie-Beth, he explains what value tracking macros has had on his body goals, past and present. How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness C…
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He's back—like you've never seen him before. Kyle Starks, the writer behind I Hate This Place, Peacemaker Tries Hard!, and Where Monsters Lie, just released an original graphic novel at First Second that's all-ages and without swears. Karate Prom is a heart-forward action adventure about two teens who find love in the ring, or after it, when Sam kn…
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In pursuing fitness success (whatever that looks like for you) how do you know when you’ve finally arrived? Especially when your standards evolve and become greater? How To Connect With ‘THAT FITNESS COUPLE’ ➡️ APPLY for our Elite Coaching Scholarship 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Grou…
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Today we want to talk about how to get the benefits of living a primal lifestyle in a modern society. For most of us the idea of “primal living” is not that appealing and feels like a step backward. However, there’s no denying that modern living is not contributing to our health in a positive way. And so today is about finding the middle ground bet…
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March 5th, 1984. Forty years ago, three thousand copies of Teenage Mutant Ninja Turtles #1 hit the newsstands. The title was impossible to ignore. Born from a joke between fresh collaborators Kevin Eastman and Peter Laird, it sparked an instantaneous passionate response. Many quickly dismissed the concept or rolled their eyes, but those who actuall…
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Grant Daft is a Software Applications Specialist at Videojet. Based in UK, Grant has been with Videojet since 2004. During the almost 20-year tenure, Grant has served in leadership roles focused on solutions support, software application development and product management. Since the 1960s, Videojet is a global leader in the development and manufact…
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For this week's podcast, we're digging out a treasure from the CBCC Patreon Feed: our deep-dive conversation with Daniel Warren Johnson about The Nam # 9. This thorough discussion launched our "Married to Singles" Patreon exclusive series, where we examine the favorite single issues of various comic book creators and critics. It's one thing to diss…
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Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health. Connect with Lille 🌐Website: https://…
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When people dare to complain about modern Transformers stories, they often single out the human characters and how they drag the spotlight away from the glorious Cybertron titans they paid their money to see. Optimus Prime is enough. Bumblebee is enough. We don't need Spike or Sparky to stretch the narrative. Just give us the 'bots. And yet, Daniel…
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Dr. Seyfried published a groundbreaking research, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. He has conducted extensive research showing that cancer can be best defined as a mitochondrial metabolic disease rather than as a genetic disease. The idea that cancer originates from defective metabolism defies the …
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Today Mike & Corrie-Beth talk carbohydrates, a carnivore-based diet, insulin, and physical and mental health with guest Dr. Robert Cywes, aka the “Carb Addiction Doc”. Connect with Dr. Cywes 🌐Website: https://obesityunderstood.com 📱 IG: @carbaddictiondoc 📽️ YouTube: CarbAddictionDoc How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5…
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How many words belong on a page? How many panels? In this week's podcast, we uncover the answers by chatting with Pornsak Pichetshote and Jesse Lonergan about their new Boom Studios series, Man's Best. It's a radically personal work about three emotional support animals lost in space, and it forced its creators to rethink their collaborative impuls…
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Robin Maurice is the District Leader of Grantek’s Montreal Office. In this role Robin oversees the work done by Grantek in New England, Quebec, Eastern Ontario, Atlantic Canada and the Northeastern United States. Robin lives in Montreal, QC. His primary language is French, with English being his second language. Don’t be surprised to hear some funn…
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Does God desire us to be fit or is being fit just another human desire? What does the Bible have to say about your health and fitness? Mike and Corrie-Beth bridge the gap between faith and fitness in this thought-provoking conversation. How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG:@thatfitnesscouplepodcast 📽…
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We've dreaded this moment for more than a minute. The Death of Comics Bookcase is here. Journalist Zack Quaintance has assembled a mighty fine coffin in the form of a comic book and put his old self into it. Having written for his old site, we'll miss him, but we also recognize this death as a rebirth loaded with possibility, and we can't help but …
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Food addiction, food sobriety, and nutrition mindset with guest Mary Roberts. Mary is a nutrition coach who helps people heal their relationship with food and overcome self sabotage. CONNECT WITH MARY: Website: https://www.ketocoachmary.com/ Food Freedom podcast: https://podcasts.apple.com/us/podcast/food-freedom/id1660339914 IG/FB: @ketomary71 ➡️ …
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A story is never one story. A story is several stories. It's the story imagined by its author or authors, as is often the case in comics, and it's the story imagined by its many readers. They can be similar or significantly different, but none of them are the same. Never have we been more aware of this phenomenon than when we were talking to Becky …
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Doug Yerger is a Principal Engineer at Grantek. Doug’s 30-plus years of experience includes the architecting, design, implementation, commissioning, and support of PLC Control Systems, Robotic Applications, Vision Applications, Database Applications, MES Implementations, Warehouse Management Systems, Supervisory Control and Data Acquisition Systems…
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Kerry Mann of HomesteadHow discusses how his 30 day experiment “eliminating the junk” led to a carnivore diet and losing 100 lbs as well as improved mental health. In nearly one year on carnivore he’s turned around his health, the health of his family, and has inpsired a community of thousands by documenting his journey and the journey of other car…
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Walk into your local comic book store and give it a good browse. These days, you won't find too many Western comics. When a publisher like Image Comics grants a person the opportunity to make one, they must seize it and run wild. Chris Condon and Jacob Phillips cram The Enfield Gang Massacre with everything they love about the genre. It's got bank …
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That Fitness Couple invites you to be a part of their mission to ‘Build People Up’ and change 10,000 lives. Learn how Mike and Corrie-Beth and the team at PURE PHYSIQUE are working to make a difference and expand their reach. If you want to be a part of this high-vibe team or know someone that does then go here to learn more: https://official.purep…
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Whether it’s the 5 things you can do to manage your health or the 18 things you should not do, this podcast will jump start your journey. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET http://thrv.me/HZMzVa FOLLOW US ON SOCIAL: ➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique ➡️ YouTu…
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Who are we? Who do we want to be? Sometimes, the truth is a lie well told. Tom King returns to the podcast for his most in-depth conversation, breaking down the themes of his iconic Supergirl: Woman of Tomorrow run and why so much of his personal history wound up within it. Explore no further if you have not already read Supergirl: Woman of Tomorro…
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There’s only one person that can get you excited and motivated to work on your fitness. It’s you. In the same way, nothing you say or do can get your spouse, family member, or friend to take action on their fitness. They, like you, have to want it. ➡️ JOIN OUR 5-DAY KICKSTART: https://official.purephysique.com/5-day ➡️ SAVE 40% OFF THRIVE MARKET ht…
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Your parents told you to, “Eat your vegetables or you won’t get dessert”. But what if you were better off just having dessert and skipping the vegetables?! There is so much we are never taught about vegetables. Especially today, we are only presented with all of the positive benefits of plant foods without consideration. That is, until today’s epis…
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