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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Mental Health Hour

Kayla Cooley & Caitriona Mac

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Mental Health Hour is where we discuss stories, topics, news and articles relating to mental health. We have a Twitter community hour where people from all different parts of the world connect, support and chat. @MentalHealth_Hr Welcome to the Podcast.
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Struggle to Strength

Zero Hour Life Center

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Welcome to 'From Struggle to Strength,' where we explore personal journeys of resilience and transformation. This podcast is a platform for voices that uplift, experiences that empower, and stories that resonate with all of us. Join us as we listen, learn, and grow together from struggle to strength. You’re not alone in your journey, and each story shared here is a reminder of that enduring truth.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Knockin‘ Doorz Down

KDD Media Company

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Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. Hosted by Jason LaChance talking with others about their discovery of life and personal growth. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life ...
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Need a free online life coach? Look no further than the most motivational self-help authors of the past. Inspiring readings from James Allen, Napoleon Hill, Hellen Keller, Booker T. Washington, Khalil Gibran, Marcus Aurelius, and more. With over 20 million downloads, we have been one of the most popular self-development podcasts since 2016. Listen to our inspirational podcasts every Tuesday and Thursday, and browse hundreds of uplifting podcasts in our archive. Buy our best-selling trilogy o ...
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UK Health Radio Podcast

UK Health Radio Podcast

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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Chicken & Liquor Hour

Willy Southside

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What do you get when you sprinkle some ratchet over people with substance? The Chicken & Liquor Hour is what comes out the oven so step into the kitchen as we bypass the typical pop culture nonsense and enjoy some real conversation. Support this podcast: https://podcasters.spotify.com/pod/show/willy-southside/support
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health, nutrition and well-being.
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8 Hour Sleep Sounds

8 Hour Meditation Sounds

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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Deep Sleep Sounds

Deep Sleep Sounds

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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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Dr. Vail Hour

Vail Place

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The Dr. Vail Hour Podcast presented by Vail Place features many culturally diverse conversations about mental health and what we can do to break down the stigma that surrounds mental health. You can expect various guests from our community focusing on different mental health topics, along with hearing stories of impact from those individuals that we serve here at Vail Place. So why don’t you join us and take a few minutes for your mental health.
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The NAMI Radio Hour

NAMI Tennessee

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The NAMI Radio Hour features conversations with guests weekly exploring the topic of mental health, mental illness and recovery. The show is live Wednesdays at 10 AM CST on www.radiofreenashville.org or podcast on PodOmatic. The NAMI Radio Hour is hosted by Jeff Fladen, MSW, Executive Director of NAMI Tennessee.
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The Anxiety Shut-In Hour

Anxiety Aunts

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Anna and Erin live with anxiety, which is probably 50% as fun as it sounds. The Anxiety Shut-In Hour explores mental health in society, culture, media and the pantry. Listener questions can be tweeted to @AnxietyAunts.
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RNIB Conversations

RNIB Connect Radio

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RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Read On (https://audioboom.com/channel/readonair) - The Audioboo ...
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ASMR Rain Recordings

Buffy's Rain Recordings

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Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recor ...
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RNIB Connect

RNIB Connect Radio

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RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing radio@rnib.org.uk (mailto:radio@rnib.org.uk) . Get involved and join the conversation. Other great podcast channels from RNIB Connect Radio Conversations (https://audioboom.com/channel/conversations) - Blind and partially sighted people speaking about a wide range of topics. Read On (https://audioboom.com/ ...
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The Broken Brain

Popped Collar Productions

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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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The Hoely Hour

The Hoely Hour, Blue Wire

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The Hoely Hour is an irreverent, earnest podcast about modern dating experiences — the good, the bad, and the hilarious. Cheeky hostesses Amelia and Liz candidly talk about personal experiences while amplifying sex positivity and advocating for mental health. Listeners write in their touching and shocking stories, and guests share their expertise on topics ranging from BDSM safety to healing relationship attachment wounds. All this, and more, during The Hoely Hour. Follow us on TikTok, Twitt ...
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Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture.
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RNIB TV Guide

RNIB Connect Radio

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If you want to find out what's on TV and what is audio described, check out our daily TV Guide podcast from RNIB Connect Radio. Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/channel/conversations) - Blind and partially sighted people speaking about a wide range of topics. Read On (https://audioboom.com/channel/readonair) - The Au ...
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This Complex Life

Marie Vakakis

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Whether you've got a question about family, career, sex, relationships, or friendships, mental Health and Relationship Educator and Therapist Marie Vakakis, is here to help. Welcome to "This Complex Life," a podcast where we delve into the messiness of wellbeing and relationships. Join Marie as she explores the ups and downs of mental health & relationships, and navigates life's complexities.
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RNIB Tech Talk

RNIB Connect Radio

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Tech Talk is a podcast and radio show for blind and partially sighted people who are interested in accessible technology. Find out about the latest products from specialist equipment to off the shelf solutions. Get involved or join the conversation by emailing techtalk@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/cha ...
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If you are blind or partially sighted and have an interest in sport, whether it be as a participant or as an observer, this podcast is for you! Get involved and join the conversation by emailing radio@rnib.org.uk (mailto:radio@rnib.org.uk) Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Conversations (https://audioboom.com/channel/conversations) - Blind and partially ...
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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The Decision Hour

The Decision Hour

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Welcome to The Decision Hour, the podcast where we explore the tough decisions that people from all walks of life have made and the impact those choices had on their lives. Each episode, we sit down with a different guest who shares their personal story of a time when they found themselves at a crossroads, with their feet on the line, and they had to make THAT decision. Our guests come from all different backgrounds, from business leaders and entrepreneurs to athletes, artists, and everyday ...
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Iain Lee (11 O’Clock Show, I'm A Celebrity Get Me Out Of Here) Katherine Boyle (talkRADIO, Global academy) bring you a silly phone in and talkshow. Their unique blend of silliness, arguments and mental health support has garnered the pair a loyal cult following. This is the first 30 minutes of their 3 hour weekly show. To get the whole 3 hour podcast ad free or to watch the show live, head over to www.patreon.com/iainAndKatherine. Hosted on Acast. See acast.com/privacy for more information.
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Healing Hour

Healing Hour

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Join Anna from heyannavictoria and Jimmy from thisisgrief twice a month for a healing hour, as they have raw and vulnerable conversations about all topics related to mental health such as anxiety, grief, and OCD.
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The 50 Minute Hour

The 50 Minute Hour

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A podcast focusing on mental health and its treatment hosted by Psychologist Dr. Zachary Friedman. Helping people learn more about therapy and ways to take advantage of services as well as the depiction of mental health and therapy in popular culture.
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Becoming Wildly Resilient

University of Kentucky HR Health and Wellness

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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Full Measure After Hours

Sharyl Attkisson

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The companion podcast to the Sunday TV news program: "Full Measure with Sharyl Attkisson." Original behind the scenes reflections off the news narrative. Sharyl is a five time Emmy award winning, nonpartisan investigative reporter, recipient of the Edward R. Murrow award, and author of two New York Times bestsellers: "Stonewalled" and "The Smear." Visit SharylAttkisson.com and FullMeasure.News
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A weekly show all about audiobooks recorded at the RNIB Talking Book studios. We talk to your favourite authors and narrators, along with reviews and news about new audiobooks. Presented and produced by Robert Kirkwood, you'll find a new episode here every Friday at 1pm plus bonus content such as longer uncut interviews and episodes of our occasional extra show, The Book Group. Talking Books is a free service from RNIB giving access to over 40,000 fiction and non fiction books for adults and ...
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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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Jo & JJ Go Mental

Joanna Denton and Dr. JJ Kelly

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This is a weekly half hour show about mental health and emotional intelligence, dedicated to bringing you hands on and tangible skills that you can put into practice straight away to improve your relationships, inject more joy into your life, and learn to like yourself again. It takes the form of a conversation between the hosts, about topics either picked at random from a jar, or relating to topical news.
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Episode 70 - I speak to Nicola a Specialist Psychiatric Nurse, Solution Focused Hypnotherapist, and Mindset Coach. She is founder of Brainworks Therapy, with over two decades of frontline experience. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the aut…
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Episode 32 - Shiraz Baboo is a multi-award-winning author, international speaker, and reality interventionist who has helped thousands of people overcome illness, poverty and unconsciously addicted struggles. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided b…
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Episode 45 - Dr. Jigna Patel, Clinical Lead Advisor, discusses the gut-brain-skin axis and its profound influence on skin health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only inten…
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Episode 85 - On The ‘D’ Word this week is best selling author and Chair of the European Working Group for People Living With Dementia - Dr Kevin Quaid. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themse…
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The CEO of the nation's largest private for-profit hospital chain is under fire for ignoring a subpoena to testify before the Senate. The hearing examined the financial collapse of Steward Health Care, a group created by a private equity firm that generated huge fortunes for investors and its CEO, but left patients in dangerous conditions. William …
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In 1952 the Documentary "A 2 Year Old Goes To Hospital" was released as a collaboration between 3 of the founders of our understanding of Attachment Theory: John Bowlby, James Robertson, and Joyce Robertson This film changed policies that prevented visitors, including parents, to see their child during a hospital stay. It played a pivotal role in t…
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Sharyl visits a key swing state to look at Trump and Harris efforts to seal the deal for 2024. Republicans are focusing on election integrity. Democrats are energized by Biden’s withdrawal from the race. Order Sharyl’s new bestselling book: “Follow the $cience.” Subscribe to my two podcasts: “The Sharyl Attkisson Podcast” and “Full Measure After Ho…
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Listen to episode 937 of the Inspirational Living podcast: Follow these Rules and Wealth is Guaranteed. Edited and Adapted from Success and How to Win It by B.F. Austin. Inspirational Podcast Excerpt: No one has success until they have an abounding life. This is made up of the many-fold activity of energy, enthusiasm, and gladness. It is to spring …
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Rain Sounds for Sleeping | Sound of Heavy Rainstorm & Thunder in a Misty Night Forest rain sounds for sleeping, heavy rainstorm and thunder, misty forest rain sounds, night forest rainstorm, thunderstorm rain sounds for sleep, relaxing rain sounds at night, heavy rain and thunder for sleep, deep sleep rain sounds, peaceful rainstorm for sleeping, h…
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Episode 91 - Why sunlight is essential for health, how it works with our skin and managing our circadian rhythm with medic and decentralised health educator Dr Max Gulhane. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters…
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Episode 2 - For today’s show I will do short recap of the basic principles of Ayurveda I covered last week. How the 5 elements are manifested through our senses and the specific qualities of each element. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by th…
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Episode 90 - Exercise - Sarah Newman helps spotlight one aspect of Integrative Cancer Care that is playing an increasingly important role. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is o…
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Episode 88 - The Homeopathy Health Show welcomes Juliana Keiko Hayashi to the show. We talk about Juliana’s journey to Homeopathy and how the results on improving the health of her daughter led to her subsequent interest. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts a…
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Episode 47 - Janey chats to mystic healer and author of Spirit Traveler - Sonja Grace, on her fascinating insights into ancient sites. She also shares some personal insights into the power of compassion and forgiveness. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are…
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We talk about fears and hesitation surrounding couples therapy. We discuss stigmas and misconceptions that prevent people from seeking the help they need to nurture and grow their relationships. In this episode Belinda and I discuss the value of couples therapy We talk about how to find the right therapist who can work with the specific challenges …
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Football-loving members of RNIB ‘Community Connections’ telephone groups get together each week to talk about the latest going on in leagues across Scotland and England. This time, looking back on the home nations performances in the Nations League, plus a preview of the weekend’s action across the leagues.…
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The charity ‘Fight For Sight’ has relaunched. Hywel Davies has been hearing about the new identity and new mission of the organisation. For more information on Fight For Sight, visit their website - www.fightforsight.org.uk Image: The Fight for Sight logo which resembles an eye and the eyelid below it, with the eyelid curving upwards to reference o…
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Walli lost his sight after stepping on an explosive device as he was working for the British forces, since then however, he’s gotten married, re-discovered running, taken part in many competitions, and wrote a book about his experiences. In this podcast he spoke to Hubert about his experience.Kirjoittanut RNIB Connect Radio
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With ancient tortoises, blue footed boobies, clambering iguanas and more, the Galapagos islands are a nature-lover's paradise. Join Jonathan as he encounters the wonders of the island in this week's Travelogue. Tune in to 'The Lunch Break' on RNIB Connect Radio every weekday from 12 noon to 1pm for more Travelogues. Image shows Jonathan Abro, a whi…
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Fancy a trip to Paris, Morroco or New York? Well, you can explore these locations and more through Sir John Lavery’s beautiful artworks at the national galleries of Scotland. Amelia talked to Meg Faragher to learn more about the AD tour and art workshop. The session takes place in person on Wednesday 18 September 2024, 10.15am–3.30pm Learn more on …
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Escape to a serene tropical setting with two hours of relaxing rain in the tropics. Perfect for stress relief, unwinding after a long day, or creating a peaceful atmosphere for sleep. Let the soothing rain transport you to a tranquil paradise and help you find calm and balance. Lose the AD intros by becoming a subscriber! https://www.spreaker.com/p…
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8 Hours of Relaxing Nature Sounds and Gentle Birdsong for Deep Relaxation 8 hours of relaxing nature sounds, gentle birdsong for relaxation, nature sounds for deep relaxation, nature sounds for peaceful sleep, relaxing nature soundscape, 8 hours of calming bird sounds, birdsong for tranquility, nature sounds for meditation, sleep aid nature sounds,…
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Episode 58 - Australian sisters Alia and Nahla, young caregivers to their polio-stricken mother, exemplify resilience and sisterhood, balancing school, social life, and caregiving. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pr…
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Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares 5 helpful tools and research-based exercises that can help us strengthen our intellectual humility. Each month, Amy will explain a new practice you can try to build your resilience and thrive more. It’s important to ask ourselves questions that test our assumpt…
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Brian Belt is a Peer Specialist, Mental Health Advocate, and Artist. He is the Founder & Director of Mental Health Awareness and Mental Health Gallery, a nonprofit organization dedicated to promoting artists with mental health issues, and providing free art education for anyone in the Community. Brian talks with us about his own journey through men…
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This week, we’re finding out about the newly re-opened AppleVis website including their recent partnership with Be My Eyes. Plus, we’ll be talking to Sony about accessible photography. You can listen to the show live in the UK every Tuesday at 1pm on Freeview Channel 730, online at RNIB Connect Radio | RNIB , or on your smart speaker. You'll hear n…
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A new play for children will explore Britain’s black ancestry using music and rap. Hywel Davies has been finding out all about ‘The Welsh Dragon’. For tickets and visit more information, visit the Theatr Iolo website - Welsh Dragon — Theatr Iolo Image: A black dragon opens its wings above the text 'The Welsh Dragon' written in chunky graffiti lette…
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Changes are coming to the Winter Fuel Payments, but RNIB are here to help you understand them and how to claim. Amelia spoke to RNIB Legal Rights Officer, Dominic Milne, to learn more. Call the RNIB helpline on 0303 123 9999 for support on which benefits you're entitled to. Image shows RNIB Connect Radio logo. RNIB is written in bold black capital …
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Listen to episode 936 of the Inspirational Living podcast: How to Develop a Powerful Personality. Edited and adapted from How to Develop Your Personality by Clare Tree Major. Inspirational Podcast Excerpt: Review the life of any great individual. You will find that their success was the result, not only of careful study and of perseverance, but, mo…
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Long Train Sounds for Sleep | Night Train 8 Hour Sound for Deep Sleep long train sounds for sleep, night train 8 hour sound, relaxing train sounds for sleep, sleep with train sounds, train sounds for deep sleep, 8 hour night train sound, peaceful sleep train ambience, long train sounds for relaxation, night train sounds for restful sleep, deep slee…
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Episode 25 - Discover essential insights on gut health for ileostomy and colostomy patients with expert dietitian Sophie Medlin. Explore tips on managing diet, hydration, and long-term health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, p…
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Episode 3 - Dr. Ashtaad Dalal, a sleep medicine doctor, discusses the reasons why people may not wake up feeling rested in the morning. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only…
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Episode 4 - A very special episode of the podcast sees actor and TV star, Zoe Colletti, joins me to talk about her life with Hirschsprung's disease as well as her phenomenal acting career. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, produ…
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Episode 36 - Tony Nicolaidis is the Chief Commercial Officer for Origin AI, a company that invented Wi-Fi sensing technology and is revolutionising smart homes, healthcare, and home security. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, pr…
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Episode 86 - Are our Teeth Really Falling Out! What to do about it. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a …
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Episode 18 - Would you like to eat better, have more energy, and avoid the diseases that most people think are commonplace. Ken interviews Joanne Keaveney a registered dietitian, licensed nutritionist, and certified culinary chef’. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and …
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Download our Mobile App! Apple App Store | Google Play Store --- This hive is humming! Tiny wings beat in unison, setting the pace as the worker bees come and go. The luscious golden liquid drips from the honeycomb, the product of their energetic pace. There is a rhythm to the aerial ballet, an intricately coordinated dance that results in abundanc…
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