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Nutritious & Delicious mission is to help you become the best parent you can be. After all, a healthy family starts with a healthy parent. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Nutritious is an interview-style podcast that provides valuable insight on the impact dietary and lifestyle activities can have on our well-being. Through interviewing professors, doctors, nutritionists, athletes, etc., this podcast will shed light on ways we can optimize our diet and lifestyle activities to help others stay risk-free from chronic health conditions. Topics in each episode range from coffee being a pivotal factor in bringing down cardiovascular disease cases to how celebrity ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Ever had a conversation with someone that during and afterward left you feeling so enlivened and inspired? Something in you shifted and it was like you had just indulged in a nutritious meal that fed your Sol. Nutritious Conversations is a space where, myself and my guests, go on a conversational adventure, bringing forth nutrient dense elements of insights of life and ourselves through the art of beautiful chats. I trust that you will find these conversations enriching and inspiring and I i ...
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Sunday Night Crews is a melting-pot of spiritual, topical, and personal discussions. Each week, the Radio Reverend, Bill Crews, shares his unique insights into the issues confronting the people of Sydney. He interviews fascinating and insightful guests, invites listeners to ring in and share their opinions, and plays some hand-picked musical favourites!
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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The Bottom Line Podcast

Bowel Cancer Australia

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An award winning podcast hosted by bowel cancer survivor, Stephanie Bansemer-Brown, is a monthly chat sharing stories and lived-experiences. Hearing from those living with or beyond bowel cancer, as well as health professionals involved in bowel cancer treatment and care, can be a valuable resource that can encourage and inspire others. Please note, podcasts may occasionally contain content that some listeners may find distressing.
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Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.
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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
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Diabetes Day by Day

American Diabetes Association

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Diabetes Day by Day is a podcast intended for people with diabetes and their caregivers. In each episode, Neil Skolnik, MD, and Sara Wettergreen, PharmD, BCACP, BC-ADM, will discuss the everyday challenges of living with diabetes and will offer practical advice for overcoming those challenges. Join Drs. Skolnik and Wettergreen and their invited guests as they share their experience and knowledge on how to “live your best life with diabetes.”
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The Healthy Harmony Podcast

The Healthy Harmony Podcast

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The Healthy Harmony Podcast: For all the nutrition nerds, wellness warriors, or those who simply want to live more healthfully and happily. It's about connecting with your intuition and cultivating a lifestyle that enables you to truly thrive. It's about prioritizing YOU - your health and wellness - and watching the harmony that unfolds. It's all connected, and it all starts within.
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Rise Up Mentor

Derek Kempker

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Welcome to Rise Up Mentor a platform that advocates for lifelong learning and constant improvement in every aspect of life. As someone who’s experienced both the valleys and peaks of life, I understand that while we cannot control all the obstacles that come our way, we do have the power to choose whether we get back up or not. And each time we choose to rise again, we become stronger. But why settle for just getting back up? By consistently striving to become better and wiser, we can reduce ...
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Philanthropists, are you looking to expand your donor portfolio? Look no further than The Truman Charities Podcast "A Philanthropists Guide To Charitable Organizations" with co-founder Jamie Truman. - In each episode, Jamie has in-depth conversations with founders of charitable organizations, giving you the opportunity to make an educated decision on whether their organization resonates with you. - Truman Charities has raised almost 2 million dollars over the past fourteen years, and as a "t ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Experts in Health

Loughborough University

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The Experts in Health podcast, brought to you by Loughborough University, highlights the latest research and trends in health, as we welcome a variety of guests across a host of different disciplines.
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Cobs & Spikes

CIMMYT

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Cobs & Spikes is a new podcast from the International Maize and Wheat Improvement Center (CIMMYT) for everything maize and wheat. Listen to explainers, stories and conversations with experts innovating in the fields of agriculture, food security and nutrition.
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms

Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits

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Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Botanic Connections

Botanic Connections

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Cultivating a human-botanic connection through education, storytelling, and community. Each week we will discover new botanical news, dive into a specific botanical topic, and learn how communities connect to plants. Support this podcast: https://podcasters.spotify.com/pod/show/botanic-connections/support
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Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep

Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist

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Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...
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Zain Medical Center

Zain Medical Center

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Zain Medical Center is a non-profit organization providing comprehensive patient care through multi-specialty clinics in Richland and Sami Anwar is a research director of Zain Medical.
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Knowing Your Niche

Podcast by Food Blogging Collective

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Get down and dirty in the kitchen with the Knowing Your Niche Podcast! In these fun, informal interviews with working food bloggers, we discuss how you can grow your blog like it's Jack's beanstalk!
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Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.
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The Woman Up Podcast

Carly Goodhart

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Welcome to The Woman Up Podcast! Carly Goodhart is a registered nurse turned Miss America candidate sharing her passion for women's health through her community service initiative "Woman Up", dedicated to helping women "woman up" and take charge of their health.
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Join our podcast community of entrepreneurs seeking a more balanced and fulfilling life. Our goal is to provide the tools, mentorship, and inspiration for physical, emotional, and financial wellness, empowering individuals to live on their own terms. Tune in for empowering content, expert guidance, and a supportive community of like-minded entrepreneurs.
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To lead meaningful lives we all need a purpose. To fulfill our purpose we need power and to be truly powerful we need to tune into a space of peace. The podcast brings you information and inspiration that helps you activate power, purpose, and peace so that you can be the change you want to see in the world with the maximum positive impact whilst living healthy and happy lives.
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Timothy Kwon, founder of Parallel Medium, sits down with other entrepreneurs and individuals to share real stories of what it takes to become a successful brand in today’s crowded world. This is not your typical B2B podcast. Whether you’re a entrepreneur or an executive, my goal for each episode is to give you a bit of inspiration to help bring small victories for your brand as each day passes. Through personal discussions, Tim and his guests paint a realistic picture of what it takes to dev ...
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Quiet Waters Podcast

Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher

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Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks t ...
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Welcome to the official podcast feed of the BIDANI Network Program, the flagship nutrition-in-development action research and extension program of the Institute of Human Nutrition and Food, College of Human Ecology, University of the Philippines Los Baños. We are currently featuring #BIDANIVirCons: Virtual Conversations on Nutrition.
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Dads Do the News

Dads Do the News

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Two dads with a singular mission: do the news, dad-style. At times humorous, insightful, wrong, and ridiculous, join these two dads and occasional guests as they explore what the news means for dads everywhere.
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Please Join Podcast Host Patricia Sunshine: Public Speaker, Coach-Mentor about being a Healthier, Thinner, Happier YOU. My Story: I was fat most of my adult life. In 2014 I got Breakthrough after a desperate prayer to the LORD "I need to know what TO eat and what NOT to eat to take off this weight for good!" That prayer was answered by 2016 I had lost 100 lbs. I am the Founder of "BUTTERFLIES WEIGHT LOSS - Emerging from the Fat Cocoon - Releasing the Lighter YOU Inside. I teach: The Right Fo ...
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A Couple Cooks | Small Bites

Alex and Sonja Overhiser

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A Couple Cooks: The Podcast is a show celebrating the joy of home cooking. Hosted by husband and wife Alex and Sonja Overhiser from the nationally recognized food blog A Couple Cooks, the show explores how to cook seasonal produce at home and integrate delicious (and healthy) recipes into everyday life. Listen for fresh weekly recipes, kitchen tips, conversations from their popular blog series Healthy + Whole, and anecdotes behind the scenes in the A Couple Cooks kitchen. For more recipes, s ...
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Help Me 2 Understand

Felicia Garland

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Help Me 2 Understand is a podcast where women give their voices to issues of social justice, political activism, giving back and more. I'm your host, Felicia Garland, and I want this to be a place where honest conversations can happen. We live in an age of political and social divisions, global warming, economic inequality, racial tension, and a breakdown in many of our social structures. And that was just this morning’s news. It's overwhelming and confusing. I know I want to make a differen ...
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Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the ...
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The Cancer Dietitian Podcast

Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian

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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Welcome back to this week’s #FridayReview. Today I’d like to share with you the best of the week, reviews & research on: Metavolve (product review) Think Like a Monk (book review) Dry Shampoo & Cancer (research) The Most Nutritious Vegetable (research) We’re going to review all this and much more on today’s #CabralConcept 3010 - Enjoy the show and …
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Hey, Hey! I’m super excited to kick off May aka Honoring Mom Month with a special 5 part series that will empower you, inspire you, and sprinkle a little fun into your meal planning game! Here at Meal Planning for busy moms, we believe that a busy mom is a super mom—and with a little planning, every mom can be a gourmet chef in her own kitchen." An…
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Welcome to the Nutritious & Delicious podcast! In this episode, join Lauren Curtain, a Chinese medicine practitioner and herbalist from Melbourne, Australia. Lauren specializes in hormone balance, optimizing menstrual cycles, and enhancing fertility for couples aspiring to start or extend their family. We explore topics such as ovulation, PCOS, end…
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“Diet plus lifestyle accounts for 40 to 50% of health outcomes," says Sarah Ballantyne, Ph.D. Sarah, a medical biophysicist and New York Times bestselling author, joins us to discuss how to get the most nutritional bang for your buck, plus: - Nutrition myths Sarah used to believe (~00:10) - Are seed oils really that bad for you? (~03:09) - Is linol…
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Jake Muise, Maui Nui CEO & FOUNDER Jake was born and raised in Northern Canada. Adventurous and inquisitive, he followed his gut to Hawaiʻi for college as a D1 athlete. During his years at Mānoa, he was taken in by a Molokaʻi family which was where his relationship with Axis deer began—over holidays and summer breaks, alongside multi-generational s…
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Episode Overview Recently we received an insightful question about less nutritious foods. This person asked, “how do you stop feeling like you have to restrict certain foods when it really is a less healthy choice?” We know this issue resonates for many, especially when they continually find themselves overeating certain foods. While many women rec…
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In today's episode of Nutritious, Arnav interviews Dr. Desai, an endocrinologist with over forty years of experience, to give some insights into chia seeds. Chia seeds have been growing rapidly due to their plethora of health benefits, but in this episode, we’ll delve into some other factors like who might be benefiting most and how to incorporate …
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Does shopping for grains feel confusing? Do you ask yourself “which grains should I be eating”? Are you wondering which grains are the healthiest? Today I will end the confusion by sharing the two types of grains and their differences, plus 5 simple tips help you choose the healthiest grains! Show Notes: King Arthur Flour Article - Bleached vs. Unb…
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“Broad-spectrum light exposure is the strongest and best kept secret for good quality sleep," says Jade Wu, Ph.D. Jade, a board-certified behavioral sleep medicine psychologist, joins us to discuss how to solve every sleep issue, plus: - Jade’s sleep hygiene tips (~00:41) - How to know if you have sleep apnea (~02:20) - How many people actually hav…
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Life can get overwhelming and complicated... There are so many things to focus on that oftentimes it is hard to feel fulfilled in any one area. That’s why today I am excited to share with you a rule that I think everyone should use in life to bring more happiness, peace, and contentment. Join me on today’s #CabralConcept 3013, where I share with yo…
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Hey, Hey! In today’s episode we are doing a Weekly Whip Up (Meal Plan) that will make your taste buds dance. I also will be sharing how to do a little “catch up” to give yourself a breather and to set your week up for success. I dive into 3 really helpful tips to maximize time and reduce waste, plus we wrap it up with 2 delicious wrap ideas that yo…
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Rev Bill Crews talks to Lynda Dunstan, Anglicare’s Family and Domestic Violence Advisor. She has a background in Social Work and Psychology plus years of practical experience as a Family Dispute Resolution Practitioner. See omnystudio.com/listener for privacy information.Kirjoittanut Radio 2GB
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Rev Bill Crews talks to Mark Townend, Chief Executive Officer of not for profit Spinal Life Australia, about the Australian Institute of Health and Wellness new data surrounding persons with a disability in Australia. See omnystudio.com/listener for privacy information.Kirjoittanut Radio 2GB
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hi I found organic olives (after years of not eating them bc of shady ingredients) &wondering if these are ok?They're organic green olives & organic Kal…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr. Cabral Have you heard of ANESA,a non-invasive screening analyser that determines 131 health parameters & allows estimating the state …
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In this podcast, I bring the three top scientists who know more about fats and the brain than any others - Professor Michael Crawford, visiting Professor at Imperial College London and head of the Institute of Brain Chemistry and Human Nutrition, Professor William Harris from the Fatty Acid Research Institute (FARI) and neuroscientist Dr Simon Dyal…
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Do you wonder how “many calories should I eat to lose weight”? Not sure if calorie counting is the fastest way to shed those extra pounds? Confused by the low calorie, low carb, and low-fat diet trends? Find out why calorie counting for weight loss is not the best approach and what you should do instead to reach your ideal weight goal! In his episo…
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You may be monitoring your sleep using different types of sleep trackers or health tech tools… While it’s beneficial to track biometrics like HRV and body temperature, there’s one often overlooked indicator that can provide insight into improving your overall recovery and rejuvenation. So today I’ll share a simple metric that can show you nightly h…
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Hello, marvelous moms and culinary conquerors! 🌷 Welcome to a very special edition of "Meal Planning for Busy Moms." I'm thrilled to kick off an extraordinary journey this Mother's Day—why limit ourselves to just a day when we can celebrate all month? That's right, welcome to Mother’s Month, where we honor the superheroes who not only juggle life’s…
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Each of us is born with a certain number of fat cells, and those that form between the skin and muscle are what typically appear as cellulite. But how does this dimpling occur, and why does it happen? Today, I'll explain the process behind cellulite formation in an easy-to-understand manner and share what has been effective in our practice. Join me…
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Episode Overview Hello everyone! Today Jen and Annie are discussing something they see many women struggling with: losing motivation when they have a lot of weight to lose. In today's episode, Jen and Annie explore the ups and downs of their weight loss journeys, sharing practical motivation strategies that can work for anyone. If you’re feeling di…
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Food insecurity can affect any community, regardless of its wealth. In Montgomery County, one third of children are on the free or reduced school lunch program, even though the county reports the second highest household income in the state. - Addressing this urgent need is Jeremy Lichtenstein, founder of KIND (Kids in Need Distributors). He speaks…
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Self-doubt, a prevalent psychological hurdle, manifests in various ways and can be triggered by childhood experiences, anxiety disorders, and past negative events. By recognizing the profound impact self-doubt can have on mental health and holistic well-being, individuals are encouraged to take proactive steps towards overcoming it and reclaiming t…
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Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed oils like corn, soybean, and sunflower oils, can lead to an imbalance in the omega-6 to omega-3 ratio. This imbalance can lead to a wide variety of problems, and today I want to share with you why having t…
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Jake talks to Stephanie about how his life was tipped on its head after his stage 4 diagnosis at 31 and how he had to re-frame his dreams and life plan, including starting a family. Upbeat and one to always try and find a silver lining, Jake discusses the importance of letting go of the things you can’t control and maintaining a positive approach d…
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Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish... That's why I feel it is important to have an overall philosophy and adhere to a set of beliefs that not only help us navigate challenging times in life but also allow us to reset and recalibrate our day when we get off track.…
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Hey Friend! Today, we're diving into a topic that's a total game-changer for busy folks and minimalists alike: one-pot wonders. That’s right, we’re talking about those magical meals where everything cooks together in a single pot, saving you time, effort, and oh so many dishes. Plus, I'll walk you through a whole week's meal plan with not just one,…
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Rev Bill Crews talks to Sunil Bhar, Professor of Clinical Psychology, Swinburne University of Technology, about how around half of all aged care residents have substantial symptoms of depression, according to a new review into psychological therapies in aged care. See omnystudio.com/listener for privacy information.…
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Rev Bill Crews talks to National Association of Practising Psychiatrists president Professor Philip Morris, about how Prime Minister Scott Morrison has disclosed he took medication for anxiety while in office, in a bid to de-stigmatise the treatment of mental health. And also the chair of Mental Health Australia, Matt Berriman, has quit his positio…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Roman: Howdy Dr. Cabral! When I eat avocados, I get an itchy throat. I typically just eat half an avocado. Is this an avocado allergy? I remember experiencing some…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jenny: Hi Dr. Cabral - Thank you and your wonderful team for all that you do to help our community. It truly is amazing and I never miss a podcast.…
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Welcome back to this week’s #FridayReview. Today I’d like to share with you the best of the week, reviews & research on: Reimagining Health Summit - Early Bird Tickets on Sale! Biological Age Test (product review) Chop Wood Carry Water (book review) Childhood Diet (research) Babysitting & Aging (research) We’re going to review all this and much mor…
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Is fear of judgement from others keep you from reaching your dreams and goals? Do you feel unsupported by the people in your life? Are the opinions of others holding you back? I share my approach to building a support system and finding the confidence to move forward in life on your own terms. Grab your favorite drink and lets dig in! Get 30% off y…
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