Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services en ...
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Educators are the backbone of our nation, and education is its lifeblood. But because of a number of issues exacerbated by politics and the pandemic, it is progressively faltering. From teacher shortages and failing schools to growing mental health issues, there is an undeniable growing crisis in Education at the individual, classroom, and school level. Though painful, with the right approaches, crises can be leveraged as an opportunity for growth. Therefore, Dr. Paul "Paulie" Gavoni and Dre ...
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Coffee is the fuel for our modern society. Join Paul Allen, a coffee roaster of 20 years, published coffee writer, quality grader and general coffee snob along with Reed Allen as they discuss coffee and bring in others from the industry. Whether you want to deepen your understanding of coffee or are just starting your coffee journey we have something to share with you.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Episode 168 - From Humble Beginnings
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In this episode Paul reflects on his 10 years in the industry having just surpassed this milestone recently.He talks about his humble beginnings run bootcamps in a local park before venturing into a commercial gym.In a good reminder that any new business takes time to establish, grow and evolve.....Today's podcast is proudly sponsored by Code Prope…
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Unlocking Communication and Body Language Secrets in Education with New York Times Best-selling Author Janine Driver
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Send us a Text Message. In this episode of the "Crisis in Education" podcast, Dr. Paulie interviews Janine Driver, a New York Times Best-Selling Author and award-winning keynote speaker. Known as the “Lyin’ Tamer,” Janine is a body language expert and former federal law enforcement officer with over 16 years of experience at the Department of Justi…
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Episode 167 - Making Yourself Bulletproof
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In this episode Paul chats about how you, as an individual, can make yourself bulletproof through simple yet logical measures.Become more immune to disease and sickness, avoid injury and stress less.This is a great listen to improve your overall health & wellbeing...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experien…
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Value-Driven Education: Applying ACT to Connect Behavior Analysts and Teachers
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Send us a Text Message. In this episode, Albert and Jessica explore how behavior analysts can connect with teachers by understanding and aligning with their core values through Acceptance and Commitment Therapy (ACT). This dynamic duo is passionate about integrating behavior analytic technologies—such as Relational Frame Theory (RFT), Acceptance an…
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Episode 166 - Stressing About Eating Out
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In this episode Paul talks about how many of us can get stressed about eating out when in the middle of a diet or health and fitness journey.Eating out needs to more about the company and conversation and less about the food...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experience the difference - With a 20-year reput…
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When Theory Meets Practice: The Dilemma of 'Hands-Off' Policies
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Send us a Text Message. Join Dr. Paulie as he takes a solo deep dive into the nuanced world of 'hands-off' policies in educational and care settings. In this compelling episode, Dr. Paulie shares firsthand experiences from the front lines of a struggling elementary school, revealing the real-life impacts and challenges of implementing 'hands-off' s…
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Episode 165 - Successful Training Principles With Joey Cantlin
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In this episode while in India, Paul chats with fellow Judge and Coach Joey Cantlin once again on the podcast.This time they chat about all things training and the principles around training that can have an important impact on your body recomposition or lean mass growth. Great listen for anyone wanting to improve their training...Today's podcast i…
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Episode 164 - The Coaching Enigma with Monique Hooper
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In this episode, while in Bangalore, India, Paul sits down with his wife and Life Coach Monique to chat about all the different types of coaches.They cover such coaches as Mindset, Life, Nutrition, Womens, Health, Lifestyle and Contest Prep and what to look for when seeking out a Coach.This is a great listen for anyone not sure on which coach you n…
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Building Effective Systems in Schools with SYSTEMologist David Jenyns
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Send us a Text Message. In this episode, Dr. Paulie has an insightful conversation with David Jenyns, a serial entrepreneur, systems devotee, and the mastermind behind SYSTEMology. David has dedicated his career to helping business owners worldwide scale and streamline their operations with his proven seven-step process. During conversation, David …
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Episode 163 - How To Jump Out Of Bed
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In this episode Paul chats about the 5 second rule and how this simple tool can be implemented across many things within your life to make improvements such as getting out of bed on a cold morning...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experience the difference - With a 20-year reputation for clean business.Mat…
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Leadership in Education: Enhancing Instructional Practices with Dr. Kisha Bellande-Francis
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Send us a Text Message. In this episode, Dr. Paulie sits down with former principal and national consultant Dr. Kisha Bellande-Francis to dive into the essentials of good instruction and instructional leadership. Together, they explore the critical components necessary for fostering an effective educational environment. Key topics include the impor…
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Episode 162 - The Easiest Check In Process Ever!
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In this episode, Paul details how this very simple yet affective check in process can benefit anyone.Whether you are a coach, or someone want to make a shift, this is one not to be missed...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experience the difference - With a 20-year reputation for clean business.Matt Glynn -…
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Performance Engineering in Schools to Improve Student Learning Outcomes with Dr. Bruce Guy
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Send us a Text Message. In this episode of the Crisis in Education Podcast, Dr. Paulie sits down with behavior analyst and professor Dr. Guy Bruce, Ed. D, BCBA-D, from Appealing Solutions, LLC, to dig into the pressing issues facing educational institutions today. Dr. Bruce shares insights from his extensive experience in Organizational Performance…
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Episode 161 - Its Ok To Be Boring
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In this episode Paul chats about the ability and acceptance of a boring routine. Routine and repetition are king when it comes to results in health and fitness and Paul details this in this week's podcast episode...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experience the difference - With a 20-year reputation for cl…
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The Science of Educator Well-Being: Rewiring School Health Habits with Behavior Chef Clint Evans
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Send us a Text Message. In this enlightening podcast episode, Dr. Paulie and Clint Evans, known as the Behavior Chef, delve into effective strategies for promoting healthy eating habits among educators using Applied Behavior Analysis (ABA). This discussion is timely, given the higher obesity rates among early care and education (ECE) teachers compa…
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71. Wellness and Winning in Women's Sports with Ali Riley
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Episode 160 - How Highly Valuable A Check In Can Be With Joey Cantlin
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In this episode, while in India, Paul chats with fellow judge, coach and mate Joey Cantlin about the value of a check in.They discuss the importance of consistency with check ins, collection of data and how without it, the coach can't do their job properly.This is another great insight from one of Australia's best coaches.Today's podcast is proudly…
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Episode 159 - Bodybuilding For 2024 With Jason Woodforth
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In this episode Paul chats with ICN Queensland President Jason Woodforth about the upcoming year for ICN QLD and how the seasons are looking.They also discuss common questions about divisions, stage wear, posing and much more...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experience the difference - With a 20-year repu…
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Is College Obsolete? Rethinking Education with Nat Green
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Send us a Text Message. In a recent enlightening discussion on the podcast, Dr. Paulie spoke with CEO of Futures Forge, Nat Green, about the transformative shifts in education and workforce preparation. During their conversation, Nat compellingly argued that the traditional college path might not be necessary for many individuals. Instead, the key …
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Episode 158 - The 1% Club
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In this episode Paul chats about how the simplest and smallest of improvements can make such a big difference over time.Look for those small extras or 1%ers and see what significant changes you can make...Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.Experience the difference - With a 20-year reputation for clean busine…
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Improving Behavior in Education with BCBA-D Dr. Clarence Cooper
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Send us a Text Message. In our recent podcast, Dr. Clarence Cooper, a doctoral-level certified behavior analyst, joined Dr. Paulie to delve into the complex world of behavior analysis consulting in classrooms. Dr. Cooper discussed the significant challenges behavior analysts face when working in educational settings. Key among these is the difficul…
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Episode 157 - 15 Tips For Weightloss Success
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In this episode Paul goes into detail about his top 15 weightloss tips. This is great for anyone who wants to learn more about weightloss in general or simply improve what they are already doing...Today's podcast is proudly sponsored by Plus Fitness Carseldine.Experience the Plus side. Enjoy 24/7 access to 220+ gyms, Flexible Memberships and Dynami…
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Episode 156 - The Perfection Matrix
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In this episode Paul talks about how there is a societal expectation to be perfect or strive to be perfect in everything we do, when in fact, we can still achieve amazing things through consistency...Today's podcast is proudly sponsored by Plus Fitness Minyama.Experience the Plus side. Enjoy 24/7 access to 220+ gyms, Flexible Memberships and Dynami…
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70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
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48:42
In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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Episode 155 - What Are You Willing To Sacrifice
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In this episode Paul chats about pursuing goals and how certain sacrifices need to be made when chasing a goal and how this can be related to all facets of life...Today's podcast is proudly sponsored by Plus Fitness Minyama.Experience the Plus side. Enjoy 24/7 access to 220+ gyms, Flexible Memberships and Dynamic Classes.Follow us on Instagram @plu…
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69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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Episode 154 - Ticking The Boxes To Weightloss Success
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In this episode Paul chats with long term client Mina about her journey and how she has lost over 60kg to date through her determination and commitment to herself. This is a great story for anyone unsure on how to start or whether it's possible for them....Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook: www.face…
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The Art & Science of Feedback with Principal and Assistant Director of Alternative Schools Jillian Bucciero
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52:18
Send us a Text Message. Feedback is universally recognized as a cornerstone of growth and development, yet its delivery often falls short, missing the mark on fostering the intended positive impact. But, by recalibrating our approach to providing feedback, we can transform it into a catalyst for genuine improvement. In this episode, assistant execu…
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68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
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53:40
Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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Episode 153 - The Dumb Things I Have Done With Nutrition
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In this episode Paul goes into detail about some of the dumb dieting methods and strategies he has used in the past. Some are incredibly funny and make you think 'why on earth would you do that?'...Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook: www.facebook.com/paulsbodyengineering.Instagram: www.instagram.com/…
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The Energy Bus for Schools with Dr. Jim Van Allan
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Send us a Text Message. In today's episode, we're diving deep into the heart of educational transformation with our esteemed guest, Dr. Jim Van Allen, a renowned speaker who travels across the country to share his insights on creating a thriving school and classroom environment. Jim, alongside co-author Jon Gordon, has penned the game-changing book…
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67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
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37:30
In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their ga…
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Episode 152 - Optimising Your Own Health & Fitness
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In this episode Paul goes into detail about what can be done to optimise your own health and fitness no matter where you are starting from. ...Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook: www.facebook.com/paulsbodyengineering.Instagram: www.instagram.com/paulsbodyengineering.YouTube: Paul's Body Engineering.A…
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65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
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In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve …
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Episode 151 - Is Diet Culture A Negative
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In this episode Paul discusses diet culture and how many considered it to be obsessive when it comes to tracking food and following diet plans.This is a great current topic and opens a lot of discussion points....Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook: www.facebook.com/paulsbodyengineering.Instagram: www…
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Turning Schools Around by Going back to the Basics with Principal Anthony Chiles
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Send us a Text Message. In this episode, seasoned Principal Anthony Chiles discusses the importance of focusing on the fundamentals for improving culture, climate, and ultimately, student achievement in schools. Principal Chiles is an authentic and servant leader who is making real change through practical approaches. If you are a district or schoo…
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64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
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Join Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in …
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63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
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Welcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic…
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62. Understanding Breast Implant Illness with Dr.Robert Whitfield
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Welcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of ch…
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Episode 150 - The Ins And Outs Of Metabolic Adaptation
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21:01
In this episode Paul gives his take on Metabolic Adaptation and how over many years we were always led to believe that if you eat less and exercise more you will lose weight.In more recent times and with more recent studies to support it, this has been proven to be incorrect and that eating more can help you lose weight....Website: www.paulsbodyeng…
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61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
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56:05
In this podcast episode, Dr. Tara Swart, a neuroscientist and leadership coach, shares her insights into the brain's workings, discussing the significance of gut health, stress management, and the power of visualization. She elaborates on how these factors impact our overall well-being, blending ancient wisdom with modern science. Dr. Swart's uniqu…
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Episode 149 - When Passion Delivers Success With Lisa Reid
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In this episode Paul chats with Australia's newest IFBB Bikini Pro Lisa Reid and discusses her rise through the competition ranks over 10 years to achieve the elusive IFBB Pro Card.This wasn't an overnight success, Lisa put in 10 years of hard work to achieve this goal and she isn't done yet....Website: www.paulsbodyengineering.com.Email: paul@paul…
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Improving PBIS & Trauma Informed Care with Psychologist Mike Bonovento
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58:56
Send us a Text Message. In this episode, Dr. Paulie explores the realm of improving PBIS (Positive Behavioral Interventions and Supports) and Trauma-Informed Care, guided by the expertise of psychologist Mike Bonevento. Join us as we uncover practical strategies and expert insights grounded in the principles of OBM (Organizational Behavior Manageme…
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60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
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Join us in this podcast episode featuring Michael Brandt, founder of KetoneIQ, as he shares his unique journey in the world of health and nutrition. From his early beginnings and appearance on Shark Tank to the development of his innovative health product, Michael's story is a blend of entrepreneurial spirit and a deep commitment to wellness. Disco…
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Episode 148 - Is Your Health Really Worth It
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In this episode Paul talks about how as a society we have a tendency to remove any form of allied health or professional health as soon as finance become strained when in fact we need our health more than ever to get through tough times.This is a good honest chat....Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook…
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59. An engineer's evolution into a holistic health leader with Salim Najjar
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In this episode of the Primal Kitchen Podcast, we meet Salim, a former nuclear power plant engineer turned health and wellness entrepreneur. Salim recounts his transformative journey, beginning with a successful yet unfulfilling career in engineering, leading to the inception of Soundtea. His exploration into health and wellness was sparked by a pe…
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Episode 147 - What I Learnt From My Recent Holiday
16:58
16:58
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16:58
In this episode Paul recounts his recent holiday and how he felt during and after.His holiday, while incredibly enjoyable, was one that gave his mind and body some much needed rest...Website: www.paulsbodyengineering.com.Email: paul@paulsbodyengineering.com.Facebook: www.facebook.com/paulsbodyengineering.Instagram: www.instagram.com/paulsbodyengine…
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Maximizing Impact with PBIS Tier I in Schools: A Conversation with Dr. Bruce Tinor
1:05:56
1:05:56
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1:05:56
Send us a Text Message. In this engaging episode of our podcast, we dive deep into the world of Positive Behavioral Interventions and Supports (PBIS) Tier I, focusing on its vital role in both mainstream and alternative education settings, with Dr. Bruce Tinor. As both a seasoned behavior analyst and a school principal, Dr. Tinor brings a unique an…
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Episode 146 - Bringing OCB To Australia With Lisa Blackburn
49:47
49:47
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49:47
In this episode Paul chats with new OCB Australia Promoter Lisa Blackburn about bring the OCB to Australia for the first time in 2024. OCB is another natural federation with high standards on testing and will provide another opportunity for natural athletes to compete from 2024 season B....Website: www.paulsbodyengineering.com.Email: paul@paulsbody…
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