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Talk About Your Period.

Karen Daubert

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Welcome to Talk About Your Period: The podcast that normalizes and celebrates all things menstrual. After all, it’s just blood. I'm Karen Daubert, and each episode I talk with fellow menstruators about their experience having a period. Periods can be messy, complicated, hilarious, joyful, devastating, and more. Let’s stop shying away from these conversations, and let’s start talking about periods. Because as any menstruator can tell you, periods can make for a pretty damn good story.
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Afraid to Ask

Afraid to Ask

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Comedian Jamie Lissow and his smarter half Dr. Erika answer all kinds of medical, dating, sex, divorce, questions some might be afraid to ask. Listen & subscribe for prescriptions and punchlines.
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Welcome to Art&Chocolate podcast, where amazing things happen, I will going to discuss artist related problem and how to deal with them. Talking about my art magazine launching and how to grow on social media and various art-related topics. Also, I will be going to talk about real-life situations about being an artist and in life, generally talking about my own personal experience and how I have dealt with that and sharing my tips along the way. Visit my Art Magazine website(GLOBO ARTE)- htt ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Sacred Flow

Alycia Camacho

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This is a space where we totally let go of societal taboos and instead fully embrace them. Here we have discussions on menstrual health, sacred sexuality, intimacy, holistic healing and spiritual growth, while connecting with other powerful people to help me spread awareness on these very important topics. Website: bodyfullbalance.com Instagram & Facebook: @bodyfullbalance
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After exploring the world and embracing adventure often in my teens and twenties, I realized the shift to motherhood and a professional career was threatening the amount of adventure that showed up in my life. I responded by reframing the destination to a journey. In designing a life of adventure we nurtured the creation of new experiences, challenged the status quo, and tested our risk tolerance. 10 years and 3 children later, these intentional family adventures were far greater than any de ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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Liverpool FC podcasts from the Liverpool ECHO, including our main Blood Red show with Ian Doyle, Paul Gorst, Theo Squires and many more; Neil Fitzmaurice's Poetry in Motion; Peter Hooton's Allez Les Rouges; Analysing Anfield; Dave Powell's The Bottom Line.
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Neuroscience Perspectives

Del Monte Institute for Neuroscience at the University of Rochester

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Immerse yourself in the fascinating world of neuroscience with our expert guests as they explore the mysteries of the brain and the latest breakthroughs in research with our host, John Foxe, PhD, director of the Del Monte Institute for Neuroscience at the University of Rochester. Each episode features in-depth conversations with leading scientists, who unravel complex topics and tackle intriguing questions like: How does the brain shape our behavior? What role do genetics play in our health? ...
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Welcome to The Science & The Sacred I’m your host Sinead Brophy, and in this podcast, we will cover both the physiology and the spirituality of what it means to be a cyclical being. I’d love to invite you, my health-conscious and spiritually curious friend, to dive deep with me as we embrace the power of cyclical self-care to nourish our minds, bodies, and souls.
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Periodic Talks

Gillian Jacobs & Diona Reasonover

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What gets you curious? Virtual experiences, celestial bodies, water worlds or maybe just the tiniest mysteries inside your brain? The endlessly curious and curiously funny, Gillian Jacobs (Community, Netflix's LOVE) and Diona Reasonover (NCIS), step off set to go on tangents with real-life astronauts, astrophysicists, science artists, mathematician-types and other really smart people that investigate what seems impossible.
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The Baby Tribe

Afif EL-Khuffash & Anne Doherty

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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, ...
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Berry Naari

Aditi and Saraswati

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Welcome to Berry Naari! 🙌 We're your hosts, Aditi (a PhD in economics and bad jokes) and Saraswati (a nerd of tech and Bollywood champ). Our podcast are conversations about important issues of Indian women with data and stories. Join us and our inspiring guests as we spark change, one story at a time🎙️ We're also the co-founders of Cranberry, a women's health company dedicated to improving health outcomes and informed choices. Website: www.cranberry.fit, Reach Us: aditi.saraswati@cranberry.f ...
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Learning to navigate life after coronavirus has been a challenge . However, this is an opportunity for us to refocus, rethink, and restore the way we see our world. This podcast will give a voice to teachers, school leaders, community members, life coaches, parents, students, mental health workers, business owners, and church leaders to come together to discuss the ongoing issues impacting our communities. Come join us on this journey to learn about healthy and effective ways to navigate and ...
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Locked On Senators - Daily Podcast On The Ottawa Senators

Ross Levitan, Brandon Piller, Locked On Podcast Network

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Locked On Senators Is The #1 Daily Podcast Covering Ottawa Senators Hockey. Hosted by Ross Levitan and Brandon Piller, Locked On Senators supplies insight, stats, opinions and interviews on all things surrounding the Sens organization. The key to staying up to date daily with the Ottawa and Belleville Senators plus all prospect news is listening to Locked On Senators Podcast: Part of the Locked On Podcast Network. Your Team. Every Day.
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Unlimited

Valerie Friedlander

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The Unlimited Podcast is a podcast for badass women who are on a journey to release learned limitations and live a more present, joyful, and intentional life. It's about reaching for the stars while keeping your feet on the ground. Your Host, Valerie Friedlander is an ICF certified coach, sociologist, business owner, and mom. You can find out more at www.valeriefriedlander.com and follow her on Instagram @unlimitedcoachval
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Elevate Your Energy

Evelyne Lambrecht

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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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You got into business because you're good at what you do... and now you're stuck marketing a business! If you're tired of out-of-touch advice from big-name educators, you'll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. Hosted by Felter Unfiltered – the designer that non-designer's love!
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This brand new pop culture history podcast is nothing like anything you've heard before, and it's everything you need to understand the modern world. Katie Puckrik and Tom Fordyce, an American pop culture buff and a British music lover, have taken the smash-hit song by Billy Joel and turned it into a podcast. Billy lists 120 people, places, and things in 'We Didn't Start The Fire', and Katie and Tom will do an episode on every single one to create the most fascinating, random and original hi ...
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I AM ONE Podcast

Dani Giddens & Emily Jankowski

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Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we c ...
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​A pilot podcast for HSP, Resurrecting Voices: The Philadelphia Black Experience explores Black history in Philadelphia in the 19th and 20th centuries. The narratives of each episode are largely based on research conducted using the historical and genealogical collections at HSP and the Library of Congress. New episodes of Resurrecting Voices drop every Second Saturday, beginning on February 10, 2024. Tune in to uncover the stories, resilient voices, and vibrant culture that shaped this pivo ...
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Postpartum Production

Kaitlin Solimine

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TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
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The World Transformed

The World Transformed

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A convergence of emerging technologies and emerging possibilities is at the heart of this, the greatest period of transformation in human history. Our world is changing in ways that are hard to predict...sometimes even hard to imagine. The World Transformed is your guide to an astounding future that lies ahead -- and that will be here sooner than you think!
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Moments that Rock is a cornucopia of all things... that rock! Early episodes includes a selection of archive interviews with the likes of The Ramones, U2 , The Cramps, Steve Winwood etc. From there we delve into the storytelling where artists and music industry veterans share their stories and what we call affectionately call 'Moments That Rock'. Storytelling is the name of the game and we have the storytellers. We’re here to help keep the legacy alive of some of the greatest artists that ev ...
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Welcome to Focus Academy Podcast formerly known as Productivity Boss Moves where serial entrepreneurs will learn to stop side hustling and make one business pop! Using the personal and business development tips explained in this podcast, Robert has managed to grow his consulting business to dozens of active clients in a two year period while acquiring zero business loans to launch or grow his business. He will share his experience in shorter solo episodes, and invite other expert guests on t ...
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From North Africa, back to Britain and then through Europe, Letters of Love in WW2 tells a unique story of the Second World War from the perspective of two people that lived through it. Three months after they wed, Cyril and Olga found themselves separated by the Second World War. Between 1940 and 1946, their love was kept alive on the pages of a thousand letters and postcards, found decades later by their family after they had both passed on. With their family’s poignant and emotional inter ...
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The Perinatal S P A C E

Amanda Stinton

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Empowering parents throughout the transformative life stage of preparing for and welcoming a new baby with your host Amanda (The Perinatal Space), as well as guest co hosts including other perinatal professionals and parents. Tune in to hear conversations about what you and your baby REALLY need during this time and how you can get it! The Perinatal Space provides parents with individualised support throughout pregnancy, preparing to parent and postpartum that prevents problems and promotes ...
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Hello, Bump

Mamamia Podcasts

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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Jessie Stephens (who is currently pregnant) and Gemma Pranita (mum of two) walk you through pregnancy, month by month with our team of in-house experts. This is pregnancy real talk, where nothing is off limits. From peeing on a stick, to the first six weeks at home with a newborn. Get the most honest, practical and often hilarious insights about what you’re not expecting, when ...
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Make Your Impact is the podcast for successful women who want to find liberation from self doubt and TAKE UP SPACE by becoming deeply self aware leader's. With conversations and experts sharing everything you NEED to hear about confidence, overcoming imposter syndrome, fear of failure, judgement and rejection and supportive success and money mindsets, this podcast is going to help you transform from a "lovely lady" to a LEADING lady. Here you will are going to learn to FEEL as successful as ...
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Oral histories of Myanmar - life stories; some starting as far back as the late 1920’s.From my years of involvement in Myanmar I have become aware of the increasing scarcity of the generation of Myanma citizens who were born during the colonial period and have lived through the tumultuous years since that time. For me, these men and women are "national treasures" whose experience, perseverance and wisdom gained during their long lives will be lost unless we capture their stories in some way. ...
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WW2 Nation Podcast

WW2 Nation

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Join me on a journey of discovery into the past and present, as I set out to explore the history of the Second World War. Our travels will take us from the Homefront to the battlefields of Europe and beyond. Travel with us as we revisit historical locations and walk the battlefields of WW2. We will be tracking down wartime artefacts, speaking with veterans and historians alike, and paying our deepest respects to this remarkable generation; as we set out to try and help keep this period of hi ...
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Horny For Life

Alexandra Fine

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Welcome to Horny for Life. I'm Al Fine. I live at the intersection of business, taboo, and wellness. I'm a trained psychologist, a sex toy inventor, and mom running a multimillion dollar sexual wellness company called Dame. On this podcast, I'm joined by dynamic humans who approach life with curiosity and courage, people who embrace the idea of paving their own path. The stories we share may challenge your beliefs or inspire you to think and dance through life in a new way. That's what we're ...
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Discover the secrets of optimal well-being in our women’s health and wellness podcast series with Bellabeat’s co-founder, Urska Srsen, and Melanie Messina, Content Director at Bellabeat. Explore what lies in the world of women’s well-being and get the ultimate game plan for creating a life that is in sync with your menstrual cycle. From nutrition and fitness routines to enhance your physical health, to sleep and mindfulness techniques that beat stress and promote a goal-reaching state of min ...
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This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEAT ...
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The bearer of weird news is an exploration of the news, both the weirdest news and the weirdest parts of the news you are familiar with. The world's a weird place, Matt wants to talk about it. Just for funny is a news quiz. Some of the best, newest, and most interesting comedians and performers are invited to play a quiz about the latest, weirdest news items.
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Brandon Piller and Jack Richardson provide immediate reaction following the Ottawa Senators 6-4 loss against the Vegas Golden Knights. The POSTCAST is brought to you by the Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle! http…
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Can the Ottawa Senators defy their odds and beat the Golden Knights in Vegas? Brandon Piller and Ross Levitan give a full Game Day Preview with Locked On and Look Out players, lineups and Keys to Victory to get you set for the matchup. Will Linus Ullmark actually start, can the Sens cook without Shane Pinto? We also have #FriendOfTheShow Claire Han…
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Liverpool continued their excellent start to life under Arne Slot with a victory over RB Leipzig in the Champions League, putting the Reds in pole position to qualify for the knockout stages. They were without the services of Diogo Jota in Germany and the Portuguese won't feature against Arsenal this weekend as he continues to recover from the inju…
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In this episode of Neuroscience Perspectives, we dive into the microscopic world of C. elegans—tiny roundworms that are revolutionizing our understanding of genetics and behavior. Join host John Foxe, PhD, director of the Del Monte Institute for Neuroscience at the University of Rochester as he chats with Doug Portman, PhD, the Donald M. Foster Pro…
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Welcome back Pushin' Performance Fam! This week Phil has a convo with his friend Kevin Kirsch DPT (@kevinkirschdpt on IG) to talk about how he views and manages pain Kevin is the co-owner of The Athletes Edge Cherry Hill New Jersey and has over 10 years of experience in the field as both a coach and a physical therapist Learn more about The Athlete…
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A bite-sized boost to your day! Dr. Kara Fitzgerald explains how lifestyle changes can reverse aging. 🎧 FULL EPISODE: Listen to "279: Reverse Your Biological Age through Lifestyle Changes" in APPLE, Spotify or ANY APP 📝 SHOW NOTES: www.onairella.com/post/279-kara-fitzgerald 🌟 Guest: @drkarafitzgerald 🔔 SUBSCRIBE for our full-length, weekly episodes…
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Sometimes back and forth trolling on twitter can lead to great guests! Brandon Piller and Ross Levitan welcome on Jason Demers (@jasondemers5) onto the show! Jason had a Tim Stützle tweet that blew up and was good enough to come on the show to discuss! We also chat about the state of the Ottawa Senators, look ahead to The Four Nations Face-Off and …
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Darwin Nunez appears to have found some form for Liverpool at the ideal time given that Diogo Jota is currently sidelined with an injury - while Arne Slot has now won 11 out of his first 12 matches in charge of the Reds. Join Matt Addison and Tom Beattie as they talk through Liverpool's victory in the Champions League, including what Nunez needs ne…
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When you are a someone who has success, it can create a lot of PRESSURE to keep up appearances. You’re aware you are often PERFORMING as the version of yourself every expects of you, which leaves NO space to be messy, vulnerable, emotional, make mistakes, take it slow or TAKE a break!! So what happens when the results you're used to don't IMMEDIATE…
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Listen to the Q&A between Tino Münster and Johannes Wacker as they discuss the article, “A survey and analysis of peri-operative quality indicators promoted by National Societies of Anaesthesiologists in Europe: The EQUIP project”, found in the November 2024 issue of the EJA.Kirjoittanut EJA
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We are still vibing off the Ottawa Senators late night 4-0 win over the Utah Hockey Club! Brandon Piller and Ross Levitan recap how Anton Forsberg shut the door to hand the Utah fans their first home loss and give Sens fans their first back to back wins of the season. We have a SensCentral Citizen, it’s Joey Fyfe (@JoeyFyfe)! Joey tells us about be…
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In this episode... Comedian Jamie Lissow and his bolder half, licensed family physician Dr Erika discuss Jamie’s failed marriage and also Jamie’s ex-wife’s failed marriage. About the Podcast Comedian Jamie Lissow and his smarter half Dr. Erika answer all kinds of medical, dating, sex, divorce, questions some might be afraid to ask. Listen & subscri…
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Ross Levitan, Brandon Piller and Jack Richardson provide immediate reaction following the Ottawa Senators 4-0 win against the Utah Hockey Club. The POSTCAST is brought to you by the Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shut…
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Have you ever paused to ask yourself why you seek balance? What exactly about balance do you find so appealing? You'll explore the key challenges my clients face when striving to achieve their goals. If you’re feeling overwhelmed by your daily routines, working long hours, or stretched too thin, this episode is for you. I delve into the concept of …
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It’s the Ottawa Senators first ever matchup against the Utah Hockey Club in Salt Lake City tonight! Brandon Piller and Ross Levitan get you set for tonight’s late night game with line-ups, Locked On and Look Out players and Keys to Victory! We try to guess who will be in the crease for the Sens, what kind of an impact can Rildy Greig have in his re…
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Send us a text On today’s episode, we’re sitting down with Keisha Reaves, a Perinatal Mental Health-Certified Licensed Professional Counselor in North Georgia who has a lot to to say about the state of mental health care for BIPOC parents in the United States. Speaking from personal experience, Keisha is a passionate advocate on a mission to educat…
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As someone who's hosted 12+ sales or launches, I believe that having well-planned, period sales do have benefits to you as a business owner, but that doesn't necessarily have to be on Black Friday. I'm sharing the positives that come from hosting sales – even failed ones. Listen to this episode to find out: How practicing selling and refining your …
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Our sexuality and desires evolve as we do. As we navigate physical, emotional and social changes that happen in middle age and beyond, our needs change. Dr. Laurie Betito joins us to deep dive into this topic, including: Common myths about sex and aging Creating desire when spontaneous desire wanes What changes to expect as your body ages, and what…
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Welcome to a special edition of the Blood Red podcast as host Paul Gorst welcomes two committee members of the Spirit of Shankly, Chair Paul Khan and Vice Chair Peter Hooton. On the agenda is Arne Slot’s Reds but for something slightly different, Paul, delves into the Spirit of Shankly group’s origins dating back to 2008 - on the back of the disast…
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Physiotherapist Aoife Harvey joins us to tackle an often-overlooked aspect of women's health: the pelvic floor. Have you ever wondered what really happens to your pelvic floor during pregnancy and how to safeguard it? Aoife sheds light on this crucial topic, offering invaluable insights into the anatomy and function of the pelvic floor, the importa…
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The Ottawa Senators are heading West for the first time this season and we are hoping they can break last years curse! Brandon Piller and Ross Levitan discuss how they are spin zoning the Sens western woes. We are pleased to welcome on Julian McKenzie, from The Athletic. Julian tells us about his journey leading up to covering the Sens, his thought…
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'To get the best discount off your NordVPN plan - go to nordvpn.com/bloodred - our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30 day money-back guarantee! The link is in the podcast episode description box' Get Exclusive NordVPN deal at: nordvpn.com/bloodred - Try it risk-free with Nord’s 30-day money-bac…
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Ross Levitan, Brandon Piller and Lalime's Martian break down the Ottawa Senators 5-4 win against the Tampa Bay Lightning. The POSTCAST is brought to you by the Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle! https://www.glebe…
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Even though the Ottawa Senators lost 3-1 to the New Jersey Devils, it was the right process just a disappointing result. Brandon Piller and Ross Levitan break down last night’s game, what we liked and didn’t like. We preview tomorrows afternoon game up against an undefeated Tampa Bay Lightning. Locked On, Look Out players and Keys to Victory. And h…
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'To get the best discount off your NordVPN plan - go to nordvpn.com/bloodred - our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30 day money-back guarantee! The link is in the podcast episode description box' Get Exclusive NordVPN deal at: nordvpn.com/bloodred - Try it risk-free with Nord’s 30-day money-bac…
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Welcome back Pushin' Performance Fam! We're stoked for y'all to tap into this week's episode with Joel Smith (@justflysports on IG) Joel is a legend in the field as a performance coach, track coach, writer, and outside-the-box thinker! Today we go deep into our favorite topic... the effect that play has on performance 🤸🏽‍♂️ Check out all of Joel's …
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A bite-sized boost to your day! What confidence truly means, how to cultivate it, and the pivotal role of intuition in this journey. "There’s nothing to buy, there’s nothing to consume, there’s no supplement to take. At the end of the day, it starts with you and it ends with you." 🎧 FULL EPISODE: 307: The Confidence Gap 📝 SHOW NOTES: www.onairella.…
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Ross Levitan, Lalime's Martian and Jack Richardson break down the Ottawa Senators 3-1 loss against the New Jersey Devils. The POSTCAST is brought to you by the Glebe Central Pub: Your neighbourhood pub in the heart of the Glebe. Great people, great food and tasty drinks. Come by 779 Bank Street and check out our Sens Game Shuttle! https://www.glebe…
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It's an Ottawa Senators Game Day!! Ross Levitan and Brandon Piller tee up tonight's game between the Ottawa Senators and New Jersey Devils, give their Locked On and Look Out Players to watch, and provide some keys to a Sens victory. Then, we discuss how Shane Pinto's production is directly correlated to winning hockey games and Carter Yakemchuk is …
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Even though it’s early in the season, there are already injury concerns for the Ottawa Senators! Brandon Piller and Ross Levitan discuss the injury updates to Artem Zub, Linus Ullmark and Ridly Greig. We are joined by a very special guest, it’s Menno Versteeg! He tells us about his experience at the wild Thanksgiving game, the next Sens jersey he i…
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'To get the best discount off your NordVPN plan - go to nordvpn.com/bloodred - our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30 day money-back guarantee! The link is in the podcast episode description box' Get Exclusive NordVPN deal at: nordvpn.com/bloodred - Try it risk-free with Nord’s 30-day money-bac…
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I didn’t know the concept of a gap year was available to me. As a mom in my 40’s with 3 school aged kids I thought I missed out. There weren’t many examples of families taking a mid-life break from professional careers and taking kids out of school to travel. The examples I had found were existing entrepreneurs and homeschool families. We were entr…
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In this episode... Comedian Jamie Lissow and his blonder half, licensed family physician Dr Erika discuss Jamie’s forced hometown of Fairbanks Alaska including all the fun things you can’t do there. About the Podcast Comedian Jamie Lissow and his smarter half Dr. Erika answer all kinds of medical, dating, sex, divorce, questions some might be afrai…
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Send me a text! Learning self-advocacy to strengthen collective action is a critical component of sustainable social change. Those of us socialized as women are often conditioned to prioritize supporting others, which can make self-advocacy more difficult. However, by connecting to our own value and values, and speaking up for ourselves even when i…
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Friendships are often one of the most overlooked relationships, yet they significantly shape our emotional well-being. This is why I sat down with Jewel Hohman, a friendship and connection coach, to discuss why cultivating deep, meaningful friendships is as important as any other relationship in our lives. Jo shares her journey, from her own experi…
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Through three games this season, we’ve seen the Good, the Bad and the Ugly from the Ottawa Senators! Brandon Piller and Ross Levitan discuss how we’re feeling about the team overall. We highlight some good performances and bad ones from key players. Artem Zub and Linus Ullmark will likely miss games, how will the Sens arrange their defence and can …
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'To get the best discount off your NordVPN plan - go to nordvpn.com/bloodred - our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30 day money-back guarantee! The link is in the podcast episode description box' Get Exclusive NordVPN deal at: nordvpn.com/bloodred - Try it risk-free with Nord’s 30-day money-bac…
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Ready to deepen your healing capacity? Sarah Seely, a somatic bodyworker, and I discuss interconnectedness, the power of touch, and the wisdom of grief. Sarah explains the importance of somatic work. We discuss ways to honor the interconnectedness of mind and body, including her primary offering, Thai massage. She shares her journey through trauma …
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Does the idea of changing your branding seem like a huge and daunting project? Rebranding isn't as scary as you think. I'm sharing the biggest signs you need to rebrand, plus some free resources to help you get started (if you need to). Listen to this episode to find out: Why it's okay (and even normal) for branding to shift every few years What yo…
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Do you snore? Grind your teeth? Do you wake up thirsty or experience sleep apnea? Is your jawline sagging? It might be your breathing. Ronda Holman, a dental professional with over 25 years of experience, is sharing how chronic mouth breathing can lead to a range of serious health problems, and what we need to know about our - and our children's - …
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Rediscover the joys and challenges of parenting as we reunite with former co-host Katie Mugan for an enlightening journey through the maze of modern parenthood. Have you ever wondered how to balance the chaos of multiple children’s sleep and feeding routines? Katie shares her personal anecdotes, including the delight and trials of a family road tri…
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