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The Resilient Mind

The Resilient Mind

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
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Get ready to rise and thrive with host John Merkus! Your go-to source for inspiration and motivation. Each episode is a treasure trove of wisdom, filled with practical tips, life-changing insights, and powerful stories that will leave you feeling invigorated and ready to conquer any obstacle that comes your way! Take this opportunity to fuel your greatness!
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Hey! Let's Heal

Alexis M. Lott

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With a backdrop of overcoming physical & sexual abuse, parental estrangement and having the blood disorder sickle cell disease - Alexis teaches you how to thrive in relationships despite trauma, while still learning herself.
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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The Widow Podcast

Karen Sutton

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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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This Whole Life

Pat & Kenna Millea

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How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together the ...
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Thriving Parent-ing

Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor

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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Famous at Home

Josh + Christi Straub

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We all want to put our families center stage. Yet, in a world competing for our time, attention, and identity, our families often get our leftovers instead of our best. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub. With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you.” yet with the practical and life-changing coaching st ...
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Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit https://www.encoura ...
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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Giving you every tool you need to be unapologetically successful, these episodes will share the secrets, tips, and incredible stories of how wealthy entrepreneurs, celebrities, and people of influence have risen to the top, and what they’ve done to make this world a better place as a result of their success. Host Chris Harder pulls out the best in people, proving that when good people make good money, they do great things! As a successful entrepreneur himself, he believes that everyone has t ...
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Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe. Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is co ...
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Welcome to ADHD + Human Design, the podcast where we explore the unique intersection of ADHD and the Human Design system to help you thrive beyond limitations. Whether you’re an ADHD-er looking for practical strategies to navigate life or someone curious about the insights Human Design can offer, this is the space for you. Join me as we dive deep into understanding how ADHD shapes our experiences, decisions, and personal growth, and how Human Design provides a powerful framework to unlock yo ...
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Wisdom Rebellion

Kat Kuczynska

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In a world of rapid change and growing uncertainty, we need clarity and actionable guidance. Wisdom Rebellion peels back the layers of modern culture's promises - from the illusion of perfect health and happiness to the realities of isolation and societal division. Hosted by Kat Kuczynska - a mother, partner, and entrepreneur who will explore these complex issues with you. We will be challenging the status quo, questioning societal norms, and exploring how we can thrive despite ever-accelera ...
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Candid conversations with and for moms about the real deal of raising a family, running a business, and remembering yourself. Tired of the fluff and just want real talk about what it takes to succeed as a mompreneur? Then you've come to the right place. Join your host, business growth strategist Rita Suzanne, as she dives into the nitty-gritty of building a business while raising a family. With over 10 years of experience helping women entrepreneurs thrive, Rita knows what it takes to make i ...
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ABOUT THE PODCAST We live in a world that whispers that you’re not enough. That you are defeated. That you are disqualified because of your past. These lies are everywhere, everyday. You read about them, hear about them, and interact with them. But Christine Caine is here to speak above that noise with the truth of how God sees you, and who he’s created you to be, so you can make his name famous! She will equip and empower you to create change in this world and live out your God given destin ...
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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Welcome to the global phenomenon that is changing the game for women worldwide! Join us on Soulful Badass, the top-rated podcast where empowerment meets strategy, and spirituality meets success. Hosted by Rachel Jackson, this podcast is dedicated to the fearless women who dare to dream big and lead with authenticity. Each episode is a deep dive into the realms of entrepreneurship, leadership, and personal development, crafted to inspire, empower, and guide you on your journey to becoming a r ...
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What I Wish I Knew is dedicated to giving women information and a path to find purpose, healing and joy. It is to give women power and permission to move inward to find their inner compass while also actively making changes that will allow them to thrive. In our first season, we will focus on issues surrounding the menopausal transition. I will share my own personal challenges and what I wish I knew.
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ible tudies

ible tudies

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Bible Studies without BS. Learning to sift out all the garbage of do-gooding nonsense and get to the good news. Ruth Zeman, host, is a swearing brat who uses Jesus to thrive while the world tries to kick in the teeth of Christians everywhere.
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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Butcher Founder at https://calmpreneur.com #calmpreneur ...
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Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women's health, parenthood and business. Don't miss out on our new book, "Colour Me Happy - See Your Everyday Ordinary as Extraordinary," available ...
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SPARKED by Emma Campbell

Emma Campbell | Purpose & Business Coach

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Emma Campbell is a certified Mindset + Performance Coach, qualified in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This podcast is here to inspire belief in what's ...
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Mom Life and Law

Megan Whiteside

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Mom Life and Law gives lawyer moms strategies on how to thrive in the face of the soul-crushing expectation to both parent as if they have no job, and lawyer as if they have no children. As a mom to two toddler boys and a litigator, Megan Whiteside is on a mission to empower lawyer moms find clarity and happiness in their lives. Megan helps lawyer moms to reframe their mindset, own their power, and set themselves up for success each week with reflections from her own journey and from inspiri ...
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This Podcast, is intended to create a space for soulful, loving individuals to be able open up and give themselves the permission to be who they want to be and shining their light unto the world in a truly balanced and intuitive way, and fully being true to their conscience. It will celebrate the genius within us, by highlighting stories, learnings and experiences about the importance of the little acts of kindness that brightens up our world to the greater acts of consciousness, mindfulness ...
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Working Moms Asia

Natalie Goh

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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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From personal stories to meaningful high vibe conversations with inspiring guests, this podcast is created with one purpose - to give you permission to finally free yourself up and Be You in every area of your life! We discuss everything from Mindset, Health and Vulnerability to Relationships, Parenting and more! I'm not leaving anything out here guys, if you want to live a life you are obsessed with every single day then that means you need to be YOU in every area. Join me - Megs, here once ...
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”Welcome to ’Life Begins at Midlife,’ the podcast tailored for midlife leaders seeking inspiration and guidance on their transformative journeys. Join us as we explore the stories of remarkable individuals navigating the challenges, victories, and renewed purpose that define the midlife experience. Tune in for engaging conversations with seasoned leaders, uncovering insights, strategies, and personal anecdotes that resonate with the unique dynamics of leadership during this pivotal stage. Ge ...
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Teacher Wellbeing

Ellen Ronalds Keene

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Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
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Hello Beautiful Human Beings! This podcast will act as a guide for everyone trying to navigate the New Earth. What is the New Earth? Short answer, some would say it’s the 5th dimension. I personally define it as a world where WE realize our POWER as true CREATORS and use KNOWLEDGE and CONSCIOUSNESS to help create BALANCE between the EGO and SPIRIT (our Higher self). If you're here, there's a reason why. Deep down you feel the changes of time as we move into a new era, the Age of Aquarius. So ...
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Quitted

Holly Whitaker & Emily McDowell

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Quitted is a podcast about quitting, hosted by Holly Whitaker and Emily McDowell. What happens when you don't want to be who you are anymore? For all of us, there comes a time when in order to thrive (or simply survive!), we have to walk away from something that represents a huge piece of our identity. This could be a career, a relationship, a religion, a long-held dream, a social norm, a gender–whatever it is, it’s a massive part of who we are, and letting it go comes at great personal cost ...
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Your host is Julie Serot, a sales expert and success coach. In this series, Julie will help you earn what you were made to earn and become who you were made to be. Together, you’ll go on a journey with Julie to learn how to be more successful, without losing your authentic selves. Anyone—including you—can succeed in sales by being authentic and passionate. The podcast will help women in various industries (real estate, insurance, marketing, etc.) recession-proof your careers and create the l ...
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Persister (noun, \pər-ˈsis-tər\): a woman who’s made a name for herself by defying all obstacles and expectations. Persister with Candace Lowry focuses on women from across all aspects of life who have built their own empire and made a name for themselves, controversial, or celebrated. Each week Candace will interview a badass lady who’s persisted in her own field and learn about just how they got there and how they continue to thrive as a leading lady. We wanna make the podcast even better, ...
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The Business of Writing Podcast

Rachel Mazza and Laura Gale

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The Business of Writing Podcast is where the best creative minds of our time share how they’ve built thriving businesses around their writing skills. It’s time to kill the myth that writing doesn’t pay—on this show you’ll learn how to make words work for you. We’ll be going deep into the art and science of great writing, the business acumen you need to make your business thrive, and writers of all kinds will share hard-earned insights you won’t get anywhere else. So if you want to master the ...
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Watch Us Lead

Kimberly Y. Bennett

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Disruptive change begins here. It’s up to us, the leaders, executives, and rebels of the world to create the disruptive change our world requires. All the good intentions in the world just won’t cut it. Disruptive change requires sustainable and scalable businesses that can fund and fuel the momentum... for generations. You’re beyond just giving facetime to what matters. You know hashtags and blacking out your profile picture just won’t cut it. You know true change requires creativity, curio ...
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Do you want to know what inspires other people? Or are you feeling like you need your own inspiration boost? Welcome to the Fearless Inspiration podcast, a smorgasbord of inspiration to feast on, where I share the sometimes personal, often powerful, sources of inspiration, empowering the epic human beings, appearing on the show. I do this, so you and all Team Human, can ride a growing wave of collaborative inspiration, creating a bank of meaning and purpose for us to dip into. This is a shar ...
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Still Worthy

Sonjia "Lioness" Mackey

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Welcome to the Still Worthy podcast! The safe and empowering haven for people like you and me – single, childfree women looking to embrace our unique path; celebrate our freedom and independence; and live our best, happiest, most fearless, fulfilling, and kick-ass life! This isn’t just a podcast; it’s a sisterhood; a circle of strength, unity, and support; and a celebration of women living on their own terms. For my sisters desiring to strut in their singlehood and live that fabulous, childf ...
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Do you want to pursue the dream God placed on your heart and serve your family well? It is possible! Welcome to the Purposeful Impact podcast! On this podcast, you’ll find permission to pursue your dreams your way, practical solutions to challenges you might face, and tips for becoming a more influential leader. (And yes, you are a leader!) If you‘re ready to rediscover who you are, feel more fulfilled, and pursue your dreams as you care for your family, you‘re in the right place! Hey, I‘m C ...
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Leadership is not reserved for the boardroom only! If you desire to thrive as a woman who has it all, this episode will help you understand self-leadership as the key to thriving as a woman, especially if you’re a working mom. Tune in to understand what self-leadership is, and what you can do starting today to cultivate this skill, so that you too …
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In this episode, Christine Caine empowers you to start thriving by removing the things from your life that jeopardize your ability to stand firm in your faith as you pursue the dreams God has given you. As we start to take steps towards realizing our God-given dreams, there are things in our lives that may threaten to throw us off course if we aren…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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Will the decisions you're making today get you to where you want to be ten years from now? Welcome to episode 5 of 5 in our Summer Series called, Cultivating a Spiritual Growth Environment in Your Home. In this episode, we talk about your "why" and the gift of involving your kids in a purpose greater than themselves. Here are some highlights: What …
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In this episode, we’re diving into the fascinating world of the solar plexus and emotional waves in Human Design and how these concepts uniquely impact women with ADHD. Join us as we explore: •The differences between a defined and undefined solar plexus and what each means for your emotional landscape. •The challenges of riding your emotional wave …
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Are you finding sales challenging? It’s time to pivot from focusing on features and discounts to building authentic connections with your customers. In this episode, Lori and I are here to share strategies that will not only get eyes on your business, but actually close more sales. You'll learn the habit that will build your confidence in sales, ho…
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Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and we…
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Send us a text Ever wondered why your brilliant ideas seem to hit a brick wall when you start analyzing them too much? In this episode of the Soulful Badass Podcast, we’re diving deep into a game-changing truth: overthinking your intuitive sparks can seriously sabotage your entrepreneurial success. I’ll be sharing some powerful stories from my Mira…
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SHOW NOTES: (If listening on YouTube, links may not populate. Search for "Your Birth, God's Way" on a podcast app to find show notes with live links.) Have you ever side-stepped a gut feeling and kept going toward the thing your gut told you to avoid….and then later you wish you hadn’t. Believe me when I tell you that birth is no different, only th…
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One thing I learned from my experience of burnout is that I may not always have control over my time but there’s something more powerful than time that I can control – and that is my energy. Time management is not about time itself. It’s about energy management. In this episode, I break down why work-life balance is not the solution to your time ma…
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In this enlightening episode of the Thriving Parenting Podcast, I invited Steph Beers, a fellow mind-body practitioner and parent mentor, to explore the complex emotions that often accompany motherhood, particularly anger. We dive deep into understanding anger as a secondary emotion, commonly masking feelings like hurt, guilt, and overwhelm. Throug…
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Have you ever found yourself drowning in a sea of "what ifs" and "if onlys" after losing a loved one to suicide? Join us for a heart-to-heart conversation where we introduce a powerful exercise to shift those suffocating thoughts to the more compassionate "even if." Allow yourself to breathe easier by recognizing that even the most experienced prof…
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Are you in a major season of growth? For all of us that are pursuing massive goals, like I am with building a billion dollar company like Frello, it’s going to take massive personal growth. In this episode I’m sharing 4 areas of my life I’m working on to expand my vision, and get in the best mental and physical shape of my life. HIGHLIGHTS 4 aspect…
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In this episode, Christine Caine will equip us with practical steps to help build resilience in our lives. Remember, we can do hard things and bounce back from hardships and mistakes. We can learn to overcome disappointment when things don’t turn out as we have planned. And doing so is key if we want to do all that God has called us to do and to be…
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In this special episode of The Encourager Podcast, we’re celebrating 20 years of Rebekah Scott Designs! Join the fun as my friend, Ellie Saxer, interviews me about the journey of building my handcrafted purse and accessory brand from the ground up. We dive into the highs and lows, the lessons learned, and what it’s like to run a team of 20 women wh…
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Widowhood has taught me so much about grief, loss and life, things I didn't know when I first came into this chaotic world and things I wish I had known. I'm sharing these learnings with you so hopefully you can feel less like you're going mad and more like what you are feeling is normal in the world of grief. Resources: Join The Widows Membership:…
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Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change their lives for the better. Learn More About Mel's training: Make It Ha…
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Welcome to another empowering episode of Rise and Thrive Conversations for Greatness, where we continue our Resilience Revolution series. 🌟 Join host John Merkus and resilience expert Matt Cordner as they dive deep into flipping the narrative on resilience—from something burdensome to a powerful, positive force. 🔑 Episode Highlights: 💡 Flipping Res…
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In this episode, we explore a unique intersection between ADHD, Human Design, and the potential role of medication in helping you hear your inner authority more clearly. I share my personal journey of discovering how ADHD medication quieted the constant noise of a busy mind, allowing me to tune into my body’s wisdom and make more aligned decisions.…
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It’s been a while since we released a Women’s Health episode, but I just HAD to share this news! If you've been a lister you KNOW I have always been self-conscious about my acne-prone skin, I’m thrilled to bring you this conversation with Rachael Green, founder of Complexions Skin Therapy. In this episode, we dive into our personal struggles with a…
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In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Nellie Harden discuss raising a family, running a business and remembering yourself. Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the space of Family Life & Leadership. Her work has a twofold focus. First, she is helping parents love & lead thei…
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Want to have a better relationship with food and your body for good? In this special episode, Lori and I chat with one of our Dinner Series mastermind members and Founder of the Yummy Mummy program, Laura Conley. She has cracked the code on how to have a healthy relationship with food and your body for good. From ways to transform your health, to h…
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Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: …
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In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Don Mamone discuss raising a family, running a business and remembering yourself. Don Mamone’s decade-long career in hospitality culminated with their role as the Director of Events at the prestigious Beverly Hilton. Determined to embrace their creativity and pursue the dream o…
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You know that feeling when your job changes overnight, and you're left navigating uncharted waters? In this episode, I explore the intricacies of workplace transitions and the fine line between being stretched and feeling stressed. I share how understanding individual capacities for growth, coupled with proactive planning, can make all the differen…
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In this episode we explore the connection between ADHD, stress, and Human Design. Is it the not self that creates stress which triggers amplified ADHD symptoms? Is it stress that then triggers amplified ADHD symptoms which put pressure for not self decisions? This episode is very much a "did the chicken or egg" come first conversation! Discover how…
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In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Dr. Danielle Angela discuss raising a family, running a business and remembering yourself. Dr. Danielle Angela is a chiropractor, hypnotherapist and neurosomatic release practitioner. Danielle started her healthcare career while in high school, when she worked in a skilled nurs…
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Ready for ways to expand your capacity for pressure? In this episode, Lori and I dive into how facing our fears is a superpower as you face the pressures of life and business. We recently celebrated our 19th anniversary and kicked off our trip facing one of my deepest fears. Listen in for major lessons we gained on this trip, the power of taking ti…
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Send us a text Do you ever feel like the constant hustle is wearing you down? Maybe it's time to tune into your body's natural rhythms and find a better way. As someone who’s been through the ups and downs of living with endometriosis, I’ve discovered that honoring my body’s cycles isn’t just good for my health—it’s actually a game-changer for long…
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In this episode I speak on the potency of tending to and holding space for the little girl within you, as you journey towards showing up in your life and relationships, anchored to your authentic expression and emotional nakedness. Key takeaways from this episode: When shame arises in your body, the little girl within needs to know she’s never been…
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Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Book: ⁠You've Got To Be HUNGRY: The GREATNESS Within to Win⁠ Take action and strengthen your mind with The R…
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In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Bianca Sprague discuss raising a family, running a business and remembering yourself. Bianca Sprague, founder of bebo mia, has been a dedicated educator, author, activist, and doula since 2007. Passionate about accessible pre and postnatal care for marginalized communities, she…
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SHOW NOTES: Should you take your healthy baby to well child or well baby visits? Are there thing you can do to encourage health so these visits aren’t as important? Are pediatricians the only option for getting care for your well child? Does a well child even need care? This is what we’re going to talk about in this episode! Growth Charts The Porta…
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Parenting struggles are real. Screentime. Discipline. Anxiety. But what if we’re focused on the wrong things? Instead of trying to fix and manage the problems, what if we lived out the solution? What if the environment we cultivate is the very thing our children need? Welcome to episode 4 of 5 in our Summer Series called, Cultivating a Spiritual Gr…
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There’s more to motherhood than it being the pinnacle of your existence as a woman. In this episode, we dive into the power of giving yourself permission to create space for your dreams as a working mom. I share insights that have helped private clients go from feeling lost to starting business and NGOs, reconnecting with themselves, and rediscover…
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In this episode of Thriving Parenting, I discussed the importance of activity, bath time, nutrition, and sunlight in promoting better sleep for babies and toddlers. Each of the four key areas is explored in detail: I explained the importance of physical activity for children of all ages, emphasising how it helps maintain a healthy weight, build str…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Emylee Williams discuss raising a family, running a business and remembering yourself. Emylee Williams is the visionary founder of Creative's Catalyst in Kansas City, where she expertly blends her passion for marketing and operational efficiencies with her entrepreneurial spiri…
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Every so often, life throws you a curveball that makes you pause and reflect on what matters. Lori and I recently celebrated our 19th anniversary in Mexico, where I had a conversation with Daniel, a bartender from Riviera Maya, that struck a chord with me. He shared four essential elements that create true fulfillment. In this episode, I break down…
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Is investing in children the cornerstone for a thriving future? Join Kat and Josh Wood, the Executive Director of Them Before Us as we unravel the profound impacts of pro-child policies on society's economic and social fabric. We delve into how every aspect of policy from education to immigration can and should be reimagined with children at the fo…
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"So if the Son makes you free, you will be free indeed." ~ John 8:36 Is there hope for people who are stuck in addiction? Is healing really possible for everyone? If God really knows what I've done, how could he forgive me? In episode 55 of "This Whole Life," Pat engages in a profound conversation with guest Scott Weeman, founder of Catholic In Rec…
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